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Drink Water - Reminder πŸ’§

March 1st, 2021
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Hello All. This will be an ongoing challenge self-care thread.

If you keep forgetting to drink water, here is how the Mindfulness community can help you.

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Subscribe to this thread.

By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder πŸ’§'

Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.

Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.

Give it a try!

Tag someone to remind them to drink water


Benefits of Drinking water

Calculate your daily water intake

1130
jigsaw3638 July 30th, 2022
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@DonaldDraper

Just had

amiablePeace77 July 31st, 2022
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I'm drinking lots of water with a little lemon juice in it. Also I always have a glass of water next to me.

purpleSea7109 August 4th, 2022
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@amiablePeace77

Yes always have glass water next to you. I had 3 glasses of water today.

sheanemone September 19th, 2022
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@purpleSea7109

I ADMIRE YOU SO MUCH

I am setting you as my role model

purpleSea7109 August 4th, 2022
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I drank 3 cups of water today. Thank you 7 cups of tea. Thanks for your advice and help and listening and support. Xx


August 10th, 2022
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Water you doing? xD

@AliWriter @BookishBlue13 @courageousCoconut2263 @itslia1o1 @Littlebear00 @LololC123 @Swiftygirl13 @TayTayy @TheGreatLegend

Enchanted2024 August 10th, 2022
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@DonaldDraper

Don U and ur jokessss...

I am trying to do schoolwork rn XD drinking lots of water tho XD

itslia1o1 August 10th, 2022
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@DonaldDraper

fineeeeeeeeeee i will drink more wooter πŸ˜” which i do in fact...drink lots of wooter *istg im not lying*

AliWriter August 10th, 2022
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@DonaldDraper hahaha. That’s funny. Yes I drank water hehe

purpleSea7109 August 10th, 2022
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I had one glass of water today. Please send me remind I do not know how to do it please. Thank you.Xx

Enchanted2024 August 10th, 2022
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@purpleSea7109

dont forget to drink more waterrrrrrr!!! XD

purpleSea7109 August 12th, 2022
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@Swiftygirl13

Thank you.Xx

purpleSea7109 August 12th, 2022
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Thank you I had two glasses of water.

Enchanted2024 August 12th, 2022
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@purpleSea7109

Good Job next try three glasses see how u go

Enchanted2024 August 12th, 2022
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@DonaldDraper

Hey Don I have a challenge for anyone who is interested. Drink 1.5 glasses of water first thing in the morning before you eat breakfast. I do that and honestly, it makes a huge difference in my day. I forgot to do it the other day and I was so exhausted and just tired and easily annoyed. Having a glass and a half of water every morning makes me refreshed and able to cope better that day. Give it a try and let me know how u go?

Sunisshiningandsoareyou August 13th, 2022
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@Swiftygirl13

Let's do thissssπŸ€πŸ’œ

Enchanted2024 August 14th, 2022
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@Sunisshiningandsoareyou

Yayyyyyy

August 21st, 2022
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@Swiftygirl13 That's awesome swifty. I am used to drinking a few glasses as I wake up. Will try to gradually step up to 1.5 L
All the best 🧑

courageousSoul9182 August 17th, 2022
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@DonaldDraper

Nice reminder *Sips Water* :)

tidySailboat7966 August 19th, 2022
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I drink around 6 litres a day, without any reminder

BrightandGentleHand August 19th, 2022
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AH! Thank you for the reminder!

hardworkingKite6195 August 19th, 2022
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@DonaldDraper

Subscribed πŸ’“

helloCranberry5684 August 21st, 2022
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@DonaldDraper mhm..

imaginativePlane7983 August 21st, 2022
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@DonaldDraper

I am afraid I don't drink enough water every day unless I am thirsty. This shows in my skin, in my hair, in my urine... The doctor has said I should drink more but I get lazy...

I like eating a lot of watermelon in the summer though. Do you think it is the same as drinking water?

Thanks!

August 21st, 2022
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@imaginativePlane7983 Absolutely. Hydration comes from fruits and vegetables too. But ofc, compared to 8 glasses of water, it will be much less.

Loopoloop August 21st, 2022
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Done, thanks :)


TheConversation22 August 21st, 2022
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Thank you for sharing this :)

August 26th, 2022
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Happy Friyayyy :D

@butterlycow @CheerySandi @cube4 @DragonLord00 @energeticCoconut2474 @energeticEyes9189 @friendlyCity7594 @GoldenNest2727 @Hyehyehye @katiebearolo @KingBurger2000 @Linux2022 @Marcolite @okeyyyy @preferablyMads @Rob581 @Sasher @SpritelyStrawfruit @Sunisshiningandsoareyou @tealBear2472 @TooHandsome @Uniquiefaith55 @vivelespatates @Walker7957

GoldenNest2727 August 27th, 2022
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@DonaldDraper

I did a lesser version of RemiHope's month long water challenge a few months ago, but other than that one time, I'm strictly a soda gal. I appreciate the tag, though, and I'm cheering you guys on from the sidelines!

August 27th, 2022
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@GoldenNest2727 you mean from the soda lines 😜

RideaRainbow August 30th, 2022
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This is such a relevant post. I love drinking water... Mostly alkaline with any of the following :


Basil or mint or peppermint leaves


ο»ΏSlices of orange, lemon, cucumber


Strawbetty


Throw in 2-3 of the above in a jug at night and drink through out the next day. This is also called detox water.

SofiaStardust August 30th, 2022
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@softSummer7903 @Sunisshiningandsoareyou @DonaldDraper @HelpfulDiamond @cheerfulIceCream A little reminder ☺︎

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Sunisshiningandsoareyou August 30th, 2022
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@SofiaStardust Yay thankyou!πŸ’›

HelpfulDiamond August 30th, 2022
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@SofiaStardust

*drinking*

softSummer7903 August 30th, 2022
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@SofiaStardust awesome ❀️

September 1st, 2022
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@SofiaStardust Thank youuu ❀️

cheerfulIceCream August 31st, 2022
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Drink, drink, πŸ‘€ πŸ’§

Sunisshiningandsoareyou August 31st, 2022
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water-drink.gif

warmBubbles347 September 1st, 2022
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@DonaldDraper

Thanks for sharing with us!

September 1st, 2022
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🌊 Where is your bottle?

@AdrienTheWolf @amusingFriend7101 @BookishBlue13 @CommunityModFinn @CommunityModMeir @considerateParadise6717 @EmoHours12345678910 @ferventflame @Fluffysheep8 @hiraxx @Hope @HopefulBambi @imnotfine2 @JennyINFP @Jowita @KateDoskocilova @NotALaser @NutterButterPicnic @ShaunX @SparklingSeashells @Taiyozzy @theanxioushomie23 @tidyHickory3283 @vivelespatates @WaterMelloon @yourbuddy30