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Drink Water - Reminder 💧

March 1st, 2021

Hello All. This will be an ongoing challenge self-care thread.

If you keep forgetting to drink water, here is how the Mindfulness community can help you.

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Subscribe to this thread.

By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'

Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.

Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.

Give it a try!

Tag someone to remind them to drink water


Benefits of Drinking water

Calculate your daily water intake

1130
February 16th, 2022

@cheerfulicecream The water we drink becomes a part of us in future. So, we are drinking our future self :D

@Angelx28 aye donut no dat lengvej xD

@Helaheals Coz water has a tendency to flow. What we drink is tend to flow out and we will no longer be 70%. So, to maintain that 70% we gotta rehydrate

*gives water to all reading this*


1 reply
emotionalTalker2260 February 16th, 2022

@DonaldDraper

O-O forcing us to drink water for reading this huh *unreads this*

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February 20th, 2022

All cultures have an intrinsic connection with water. Must be something special about it. Let's drink and feel special. 🚰

@aticuest @azuladragon34 @beautifulalamort @BlueRiver5968 @hopefulbutterfly00 @Jenn703648 @Kapil110 @lovelyWaterfall2170 @MatchaLatte318 @ouiCherie @Rose644 @spenty @Starlasky @Sunisshiningandsoareyou @Tiara3003 @VaryingCloud @VientoDelEste @WhimsicalWhimsy @wonderfulRainbow817

6 replies
lovelyWaterfall2170 February 20th, 2022

@DonaldDraper :)

Thanks for hosting Don :)

It was really a wonderful session with lots of fun and great insight :)

Looking forward for more such sessions :)

Hugs to Everyone:)

Thanks 😊

1 reply
cyanPlatypus6370 February 20th, 2022

@lovelyWaterfall2170 and @DonaldDraper

what is this session I keep reading about? (also Don, "please add me" to list of reminders for H2O, okay?) <3 Platy

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VaryingCloud February 20th, 2022

@DonaldDraper

Water will quench thirst and cultural facts.. curiosity! *cheers* *drinks water* : p

beautifulalamort February 20th, 2022

@DonaldDraper

*cheers* 🥂

Rose644 February 20th, 2022

@DonaldDraper

Cheers.

VientoDelEste February 20th, 2022

@DonaldDraper

Thanks for tagging me even though I didn't say a word on culture XD. Also, I don't drink, so you have one for me.

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cyanPlatypus6370 February 20th, 2022

@emotionalTalker2260 ... @donaldDraper ... and all -- I'm sure some of you know this already, but perhaps a good reminder?

FYI: "Normal water" is just ocean water w/o salt. Well, not exactly. On Earth, 97% water is ocean water (salt water), and 3% is fresh water (the 'normal water' you speak of). Yes truly 3% ! This is the water we drink from tap water, bottled water, etc etc ... it comes from springs (think mountains or big hills -haha) and from under ground (wells, drills, etc = clean water, FRESH water).


Some day I would so much love to be in a place where they are drilling for a new well, especially if that place had no clean water available. I'd love to be there on a day that they reach the underground water. To be with the people as they see clean water and more importantly *HEALTHY!* water available for the entire community!

((Platy prays for those with no clean water)) <-- please join me. <3 and if you are fortunate enough to have a bottle to put water in (aka reusable water bottle) or a fridge to keep water cold ... Go get some water! yes now. Even a sip?

And think of all those who do not have such luxury!

We love you too, our world of countries who have no fresh water! <3 <3 Much love and prayers for your health. <3 one very fortunate Platy

1 reply
Sunisshiningandsoareyou February 23rd, 2022

@cyanPlatypus6370 awww platy the bestttest being ❤ so thoughtful!

*drinks water*

And a reminder for y'all to sippity sip some too.

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February 22nd, 2022

*opens tap and fills a glass*

@artisticsoull @ASilentObserver @beautifulalamort @CallMeNaman2002 @JayMeditates @kindCloud141 @LetsWeatherTheStorm @MysticTrip @nessa104 @SilverRailey @WantToSoarHigher @YourFriend247 @zealousIcicle8459

7 replies
SilverRailey February 22nd, 2022
  • @DonaldDraper


Hello

Sunisshiningandsoareyou February 23rd, 2022

@LetsWeatherTheStorm you sneaked in 😮

Happy to see you, Storm! ♥️🌻

3 replies
LetsWeatherTheStorm February 24th, 2022

@Sunisshiningandsoareyou

Sunnnnnnn!✨

It’s been ages…..

Happy to hear from you♥️🌻

2 replies
Sunisshiningandsoareyou February 24th, 2022

@LetsWeatherTheStorm

You're telling me lol, I know rightttt! And samesieees! 😮♥️

1 reply
LetsWeatherTheStorm February 24th, 2022

@Sunisshiningandsoareyou

♥️✨

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nessa104 February 23rd, 2022

opens tap and fills a glass , offers to @DonaldDraper

goes back to sleeping

nessa104 February 23rd, 2022

@DonaldDraper

Also I forgot to mention thanks for the reminder

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February 26th, 2022

W for Waterrr!

@BlueRiver5968 @CommunitymodChristine @CommunityModLou @gentleBraid2726 @glowingSoul93 @Hanna5683 @MistyMagic @RainbowdogsofParadise @SoftGlisten21 @Sunisshiningandsoareyou @SuperAdnan @theriverissinging @VaryingCloud @WhimsicalWhimsy

11 replies
VaryingCloud February 26th, 2022

@DonaldDraper

Rofl 😂

Sunisshiningandsoareyou February 26th, 2022

@DonaldDraper

S for *sips water*

( @emotionaltalker2260 🤣🤣🤣🤣)

9 replies
emotionalTalker2260 February 26th, 2022

@Sunisshiningandsoareyou

(Lmfaooo 🤣🤣🤣🤣 see, I was right)

8 replies
Sunisshiningandsoareyou February 26th, 2022

@emotionalTalker2260 ( hahaha yassss xD Xd xD we even have this super amazing evidence now 😈😛)

Drink water emo 😮💕

7 replies
emotionalTalker2260 February 26th, 2022

@Sunisshiningandsoareyou

😯 as soon as I get home (me at a party rn)

6 replies
Sunisshiningandsoareyou February 26th, 2022

@emotionalTalker2260 ooh okie okie, have a nice time there 🤗

5 replies
emotionalTalker2260 February 26th, 2022

@Sunisshiningandsoareyou

I am :0 is always a joy shoving chocolate cake into my face like there's no tomorrow XD

4 replies
Sunisshiningandsoareyou February 26th, 2022

@emotionalTalker2260 omigosh so true haha.....save me chocolate cake 🥺

3 replies
emotionalTalker2260 February 26th, 2022

@Sunisshiningandsoareyou

🥺 *shares chocolate cake* 😯

2 replies
Sunisshiningandsoareyou February 26th, 2022

@emotionalTalker2260 yay *noms* 💕 thankchu!

1 reply
emotionalTalker2260 February 26th, 2022

@Sunisshiningandsoareyou

whalecome :0

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March 1st, 2022

Water is essential to build and maintain zest

@7CupsCommunity , @Dannc7c , @DonaldDraper , @elliefriend22 , @EternalStardust , @FallenStarss , @Figgy50 , @GoldenNest2727 , @Hanna5683 , @HoneyDinkley , @JayMeditates , @M4GIC , @MadHatter77 , @MondoRalph , @PandaHelp000 , @RainbowdogsofParadise , @RedivivusRevenant , @rommebai000 , @SatanHasFeelingsToo , @WhimsicalWhimsy , @WriteToHeal42 , @amiablePeace77 , @PeacefulPinecone , @StillPlanet , @xzy1000 , @Robynni , @raspberryTurtle8456 , @adventurousBranch3786 , @Kitty2018 , @Amber555 , @AmoreMusicaeSteve , @SkyMap4657

2 replies
MadHatter77 March 1st, 2022

@donalddraper is a super zesty human.

7CupsCommunity March 1st, 2022

@DonaldDraper

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March 7th, 2022

Hope y'all are staying hydrated 🧡

@Alssh7 , @BlueRiver5968 , @Brightfuture82 , @DonaldDraper , @JayMeditates , @MysticTrip , @prismaticlotus , @universalLight7185 , @CommunitymodChristine , @SilverRailey , @Tyedyedbutterfly65 , @Tifferz0816 , @Belle64 , @Rehan00 , @depressionfightinghero , @HelaHeals , @Cobreloa , @VespaElectrika

2 replies
March 7th, 2022

@DonaldDraper
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Brightfuture82 March 7th, 2022

@DonaldDraper

I am drinking orange juice!!😝

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March 7th, 2022

*peeks in and throws water at @DonaldDraper * * goes into hiding again * 😶‍🌫️💦

Aikyaa

March 12th, 2022

T for take a break and treat yourself with some water 💙

@BlueRiver5968 , @Brightfuture82 , @DonaldDraper , @fallenAngel19 , @IAmVengeance , @JayMeditates , @M4GIC , @Peaceinside11122009 , @Sunisshiningandsoareyou , @VaryingCloud , @CommunitymodChristine , @HelaHeals , @rommebai000

7 replies
Sunisshiningandsoareyou March 12th, 2022

@DonaldDraper

T for thanks for this wonderful reminder. Back atcha ❤

Brightfuture82 March 12th, 2022

@DonaldDraper

Always with perfect timing Donald! Just brought up two beds 3 flights of stairs, one numb left arm and one shakey right hand!😝

In desperate of some water! Thanks for the reminder😊❤️

VaryingCloud March 12th, 2022

@DonaldDraper

’tis surely a nice reminder :p ❤️

*cheers* @sunisshiningandsoareyou ❤️


4 replies
Sunisshiningandsoareyou March 12th, 2022

❤ @VaryingCloud ❤

*gives you warm water* :P

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SoftGlisten21 March 16th, 2022

@DonaldDraper

I'll drink water when I'm thirsty.