Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
@DonaldDraper
@Rashmieee
Thanks for this reminder, this is definitely something I struggle with because I don't like the lack of any taste of drinking water. This is why I try to find out healthy water options. Such as flavored vitamin water, sparkling water, fruit infused water
Hey all awesome people. Dont forget to drink water and to subscribe
@TheJenInBlack , @SynSavory , @whenitsdarklookforstars , @Bubbles2025 , @vroomvrooom , @Sunisshiningandsoareyou , @amazingNutella24 , @jovialButterfly6752 , @richuyulin , @AriadneLove , @Cristen , @Eudaimonia99 , @Ivy229 @Star996
@DonaldDraper
You always make me smile 
Thank You!
Hehe @DonaldDraper , thankyou for the reminder ! *sips water*
Tagging, @sia1325 , @Katiethebigrockone , @PositiveMindset1 ❤
@Sunisshiningandsoareyou aw thanks for the reminder I sometimes forget to stay on top of keeping hydrated, I'll gonget a drink 😎
@KatieTheBigRockOne hehe yay yay, go get ittt❤
@Sunisshiningandsoareyou Thank you so much for the reminder Sun and also @DonaldDraper I got a bottle right left next me! 😀
Small steps, everyday.♡
@sia1325 yay awesome ❤
@Sunisshiningandsoareyou
Thanks for the healthy reminder! 
I have a glass of water just next to me and I'll be thinking of you while I'm drinking it! 
@DonaldDraper
Thank you for the awesome reminder! Got a bottle right here! 👍👍👍👍
My day is just starting. :) Thanks for the reminder.
@DonaldDraper 
@Cristen xD
@Cristen love this xD
@DonaldDraper Thank you for reminding~so sweet of you!
@Eudaimonia99 right back at you 
Drinking water and staying hydrated has so many benefits! Just drank some water! A reminder for you @kindLemonade and @DigitalKnight!
@Star996
just drank some cool jasmine tea ;) I have reached my 1.50 liter reminder today!
@DonaldDraper
sooo hot here 🌞, I'm over 2 liters already
@amiablePeace77 oh no. 😮
heat and hate are synonyms (also anagrams) 😄
Good thing that you are amping up your water intake during hot weather. 👍
tagging some loveliees , @blissart , @Daf8 , @LoveToGod ❤
@Sunisshiningandsoareyou
doesn't seem like a water to me🧐🕵️♀️😛
@unique73 haha xD you can sneak a glass of mango shake too with us 🤫🥰
@Sunisshiningandsoareyou
Yay, thanksie , secretly sips a glass of mango shake 
@Sunisshiningandsoareyou
Awww thank you so much sweetheart for tagging me. I just drunk mango shake but thanks for reminder of water 😃❤❤
@LovetoGod mango shake is even better 😮me wants some 😢
@Sunisshiningandsoareyou
Come here to my house your most welcome🎉
@LovetoGod hahaha love that Gif, you is a cutiee !! Coming over, keep me two glasses full of mango shake then 😌❤
@Sunisshiningandsoareyou
yeahhhhhhh suree 😃🤩
@Sunisshiningandsoareyou Thank you! I actually had and have glasses (filled with water, of course) next to me right now. You are so sweet! Thank you for this. Tagging the wondrous @enchantedlove (people in here are sneaking mango, try flavored water if you don't feel like water water), don't forget to drink it!
@Daf8 aw daf you know me so well *hugs* thank you for the tag! i haven't drunken any water in ages now that i think about it, so i will definitely make sure to do that 💕
@enchantedlove Thank you, that means a lot! Of course, I care about you. Thank *you* for being here! So, please, drink it! You need to be protected at all costs, and that includes hydration. Haha, think about it while you drink it! Please make sure and do it! I need you well *Hugs*
@Daf8 awe, so are you 🤗❤
@Sunisshiningandsoareyou *You* are, but thank you! You are extraordinary
@Daf8 nuu, *you * are 🤗❤
@Sunisshiningandsoareyou **You** are! You are immensely impressive
*gets popcorn and watches @Daf8 vs @sunisshiningandsoareyou kindness war*
(oh btw, drink water @LoveLilly @SeriouslyLey123)
@DonaldDraper Haha, I'll win, but thank you! It's an hilarious, sweet post (just like you)! I love the GIF, it's literally me in the cinema, but I drink water and have sweet popcorn! Thank you for the reminder, splendid person! And drink water, my friends @Daf8 haha. Now don't start the battle wit me. Coz I know you will win
@DonaldDraper Thank you, of course I will! It's because you are fantastic and fabulous @LoveLilly , I'm happy to hear that you are drinking water! We, like the water bottle, are here for you. Keep the hydration up!
@DonaldDraper
Thank you Don, I have been drinking lots of water because *emotional support water bottle*
@LoveLilly 😮 What is that??
@DonaldDraper
I have a water bottle that basically lives with me, I call it my emotional support water bottle cause it is a part of me
@LoveLilly Ahh. That's lovely
(Or should I say, that's lovelilly xD)
@DonaldDraper lol xD
@Daf8 won already haha ! 🥺❤
@Sunisshiningandsoareyou @LoveLilly Sorry for the late reply! I was trying to process your awesomeness. I failed. I won because you are fantastic, Sun! That's amazing, LoveLilly being! Thank you for hydrating, keep that up! That's great! I have two bottles like that, too. We love your emotional support water bottle, keep it close! You are incredible
Aww that's okay, you're the besttttt --- end of discussion--- you really are THE bestttt @Daf8 🤗❤
@Sunisshiningandsoareyou Thank you, but you are! No, this discussion won't end till you accept your awesomeness! *You* really are! Thank you for being so olympian and fantastic
Omigoshh Haha, you're so lovely -- I can't even 🥰 @Daf8
@Sunisshiningandsoareyou *You* are the lovely, amazing one here! Thank you for existing You: I can't even- Me: I can't even begin to explain your greatness Thank you, but that applies to you! If no one is perfect, you must be called "no one"! I can use my existence to point out your awesomeness, and you use yours to exhibit how radiant you are.
*ahem* *order order* 👩⚖️
@Daf8 and @Sunisshiningandsoareyou have officially been declared awesome!😌❤
No further arguments or discussions 😛
@DonaldDraper *steals popcorn and leaves* 😌
@unique73 I object! I demand you, @unique73, to take my place! Since you are ilegally astounding, I've been talking to my lawyer for several days and we decided to take legal actions. You, @Sunisshiningandsoareyou and @DonaldDraper must accept the awesomeness you all have and drink more water!
@Unique73 @Daf8 Hehe ,can we all agree that we all are awesomesauce, what say @Daf8 , are we calling truce ? 
❤ Big hugssss to y'all, thankyou for being super duper awesome ❤
also thanks for the reminder haha , *sips water* , go go, y'all have some water too 🥰
@Sunisshiningandsoareyou @Unique73 You all are awesomesauce! There's no truce when it comes to your awesomeness... You all will face the consequences of your greatness . Thank *you* (and you, the one reading this) for being super duper mega hiper ultra awesome and incredible! *Big, strong hugs to everyone* You are welcome! Thank *you* for drinking water. Thank you for the encouragement! *Drinks water* awww haha ,you're the besttt 🥺❤ @Daf8 ! Lots of love !!
@Sunisshiningandsoareyou Thank you, but *you* are! LOL (Lots Of Love) for you too! You are amazingly fantastic @Daf8
I rest my case
You is more owsum because you won the case and declared @Sunisshiningandsoareyou , @DonaldDraper and me as awesomesauce 😌❤
and drink more water, thanks for the reminder!😛
@unique73 Sorry for the late reply! I was trying to process your awesomeness. You better! You are extremely awesome, astoundingly fantastic and stupendously flabbergasting. I won the case because you are greatly and immensely marvelous. Yes, you all are awesomesauce because you all are you, and you all are wonderful. Yes, drink more water! Thank you for drinking it and for the reminder, incredible one.
@DonaldDraper
Sorry sir. I'm more of a lemonade girl :D
@SeriouslyLey123 https://www.youtube.com/watch?v=MtN1YnoL46Q
Haven’t been drinking nearly as much water as I should lately, thanks for the reminder!
@lilme @lighthouse10 ❤
New Day New Quota
@Eudaimonia99 , @sia1325 , @PositiveMindset1 , @Star996 , @kindLemonade , @amiablePeace77 , @unique73 , @Daf8 , @enchantedlove , @LoveLilly , @SeriouslyLey123 , @playfulPiano171
@DonaldDraper
I forgot my emotional support water bottle so not great
@LoveLilly Awww I hope you get it back soon
Until then I hope you also find an easy way to stay hydrated 
@LoveLilly
I will try, I left it at home this morning and I'm at school haha. Thanks Don
@LoveLilly Awwww I hope you have it now! We are here for you, please stay hydrated at all times! Thank you for being you
@DonaldDraper
Thank you for tagging me! I just drank water but more please 😂😂😂
@DonaldDraper Thanks for tagging. I realized I am thirsty when I see this post. 
@DonaldDraper I just did lol, thank you so much for the reminder, Don!! I hope you drank some water as well if not- *fills a bucket full of water*😀
@sia1325 am I supposed to start a bath reminder post too now? xD
@eudaimonia99 yay. Mission accomplished 😎 (but still ongoing 
)
@DonaldDraper A bath reminder post sounds so so good lolll! I definitely support you with it! xD
Hehehehe water shwater....so overated (evil laugh) I still stand by lemonade-the drink for champs.
And to prove my point let's count how many cups i have drank today............0
:P
@SeriouslyLey123 Hey, I'll kidnap your lemonade if you don't drink enough water!
Hahahahaha bring it on sis
@SeriouslyLey123 *Brings and passes on water*
@DonaldDraper Thank you for the tag! I always have water next to me, but because of your reminder I'll drink even more! Thank you for everything you do
@DonaldDraper
Thank you for tagging, much much needed reminder for me xD ❤
@DonaldDraper
thanks for the kind reminder, a glass of water is always sitting next to my computer and I'd recommend everyone to do the same!
@PositiveMindset1 *secretly replaces the glass with a bottle*
Happy Friyay 
@Aikyaa11000 Wise One , @DigitalKnight Mod Events Team Family Healthy Living Team Safety Sharing Circle , @DonaldDraper Events Team Healthy Living Team , @Evokun Friendly Face , @Exulansis00 Wise One , @May1003 Supportive Smile , @quietChestnut2357884 Helping Hand , @Rashmieee , @Rob581 , @Star996 , @tealBear2472 Helping Hand
@DonaldDraper
Water timmeee! *drinks too much water*
I have a question. If we drink a lot of water, and then choke on it, then why do people suggest drinking water for it? 😛😛😛
@Star996 People also suggest to drink it slowly
@DonaldDraper
Right, but why suggest water when that was the first thing we choked on?
@Star996 Technically, we choke when air and water mix
Maybe it is something similar to priming of pumps.
When pumps catch air, (aka choke), it is suggested to add some water to it from the reverse end. The water will fill the void space, so the air will escape. Hence, the choking of pump is cured.
Similarly, maybe drinking more water can reduce the choking.
Now dont ask, 'why dont we add water from the reverse end too' xD
@DonaldDraper
Wow, you're a scientist! 😯😯👨🔬👨🔬
Also, why don't we add water from the reverse end too? XD
@DonaldDraper Yay!! THANK YOU!!! Let's have a good Friday!
@DonaldDraper
Thank you for tagging me!
*fills bottle*
