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Mindfulness Automated Taglist
by tommy
Last post
 8 hours ago
...See more Welcome to the Mindfulness Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist?  ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of October 29, 2024 @4551SP @adventurousBranch3786 @Admirablerainbow2825 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77@asherb281 @avistaco @cal1860 @CaringSub @CatHanderOutNoah  @communicativeJet616 @dapperBeach8823 @daydreammemories @DragonspanAnge @EchoOrAsh @etherealize @Falcon05 @fearlessMaple308 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @hardworkingBeechwood6063 @healingsoul4892 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @JarofSeeds627 @jaywalkk @Kickan75 @kindRiver6 @kivesh @Littlejoy11 @livinggadget @mytwistedsoul @nessapressure05 @NurseJose @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83  @sky2Ocean20 @Snowy00 @spongbobishappy @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @warmMemory6263 @VKlistening @yellowPineapple3652 @yzzil @Zeraphim  
World Mental Health Day: Embracing Mindfulness
by ASilentObserver
Last post
 October 15th
...See more Hello, community,  I hope you are all taking it easy this week. As we all know World Mental Health Day is observed annually on October 10th. It is a global initiative aimed at raising awareness about mental health issues and challenges and promoting well-being. When it comes to promoting well-being, mindfulness is one of the powerful practices to attain it. Today I want us to explore this topic and how it can significantly enhance our mental health.  So what is mindfulness?  It is the practice of being fully present in the moment, without any judgment. It includes paying attention to our thoughts, feelings, and sensations without getting caught up in them. In today's busy world, mindfulness is the key to taking care of our well-being. Some of the benefits of practicing mindfulness are:  * It helps to reduce stress by calming the mind and body. It helps to lower cortisol levels, a hormone associated with stress. * When we are focused on the present moment, mindfulness can help to alleviate symptoms of anxiety and depression. * It helps individuals better understand and manage their emotions, leading to greater emotional resilience. * Regular practice of mindfulness can improve sleep quality by reducing racing thoughts and promoting relaxation. * Also helps individuals become more aware of their thoughts and behaviors, leading to greater self-understanding. By practicing mindfulness in our daily lives, we can improve our mental health and overall well-being. So let's commit to making mindfulness a priority in our daily lives and foster a culture of taking care of ourselves and being compassionate to ourselves and each other. How do you practice mindfulness in daily life? Share your thoughts and tips in the comments below.
Support discussions
by amiablePeace77
Last post
 September 16th
...See more THREAD CLOSED! Hello everyone, we hope you’re all doing okay 💙 Today, we would like to give you an update on discussions taking place in the 50+ and mindfulness community. At the moment we are in the process of working on discussion templates and also creating new ones for discussions in future. Soulsings [http://www.7cups.com/@soulsings], adventurousBranch3786 [http://www.7cups.com/@adventurousBranch8786]and me, amiablePeace77 [http://www.7cups.com/amiablePeace77]  want to offer you the best options possible and for this we need your help. Please submit possible discussion topics in this thread, example Dealing with feelings of loneliness. Kindly let us know as well what discussion times fit you best. Kindly also give us feedback on the how the discussions have been going and what you would like to see changed. We kindly ask you to use constructive criticism and avoid being critical and we can work on it.  We appreciate your help 🙏 www.7cups.com/@soulsings [http://www.7cups.com/@soulsings]amiablePeace77 [http://amiablepeace77]adventurousBranch3786 [http://www.7cups.com/@adventurousBranch8786]
Mindfulness Automated Taglist
by tommy
Last post
 8 hours ago
...See more Welcome to the Mindfulness Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist?  ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of October 29, 2024 @4551SP @adventurousBranch3786 @Admirablerainbow2825 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77@asherb281 @avistaco @cal1860 @CaringSub @CatHanderOutNoah  @communicativeJet616 @dapperBeach8823 @daydreammemories @DragonspanAnge @EchoOrAsh @etherealize @Falcon05 @fearlessMaple308 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @hardworkingBeechwood6063 @healingsoul4892 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @JarofSeeds627 @jaywalkk @Kickan75 @kindRiver6 @kivesh @Littlejoy11 @livinggadget @mytwistedsoul @nessapressure05 @NurseJose @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83  @sky2Ocean20 @Snowy00 @spongbobishappy @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @warmMemory6263 @VKlistening @yellowPineapple3652 @yzzil @Zeraphim  
Brand New Automated Taglist: Mindfulness Community
by Tazzie
Last post
 January 8th
...See more This thread controls an auto-updating taglist. To see the current list, go to Mindfulness Community Taglist [https://rarelycharlie.github.io/taglist?3c0c817389ef4dbde9af77e6b53e77f6]. you must have tamper monkey installed or write to a leader. To add yourself to this taglist, press the Post to Thread button above and write the exact words, Please add me. To remove yourself from this taglist, press the Post to Thread button above and write the exact words, Please remove me. Current list as at 20 Jan 2023 @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alfalfasproutdeux @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @ArborealGiggle13 @artisaweapon @asilentobserver @Asimov @astray @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @BuddhistDracula @busyemptymind @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @Claito @cloudySummer @compassionatelistener108 @cookeybear @courageousCake401 @courtmarievibes @CrismsonLime6525 @CrissiArabela @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Daisy7cups @DanaMH @deepblueCoconut000 @Deeperblue @delightfulUnicorn38 @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DoctorWho11 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @evie @ExpectoPatronumm @exuberantOcean6739 @Fairhouse @fearlessWriter78 @fighter23 @FreeSoul1417 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @goldentown96 @gongoozlersoup19 @Gozzil @gracefuldeadlyswan @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @IcyLight @indigoCup1959 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @JasmineWhite @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @Kanzi @KatMae @keion @kevan @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @lavenderpeach1107 @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LexIris @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @maibock @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @NevaehRose @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @onerandomguy @onwardforevenmore @oxfordshiregatsby @P4ND0R4 @pamharley003 @passionateCircle3866 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @princessd @princessofcurcus @probius @psalm139 @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raspberry985 @Raspberrybeach @raspberryLemon7321 @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @RoninSelecta @rosesway @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Samar27 @Santysan @saranova @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @silverWillow1625 @sincereCucumber8254 @singblue @Sk1ttles @skittygirl @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @starhawkemystery @stillLavender24 @stillplanet @SugarSpiceEverythingNice @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetmango91 @sweetMelody95 @sweetrosa1987 @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @Tiggergirl @tisjme @TrinnitysLight81 @tygo @Umbrella89 @Understandinggirl1990 @unkindloving @Vargasb @VickyP @victoriia @Wawas @westvirginia @wildcat85 @XxOgSpunBbygrl @yzzil @zeraphim [added by MistyMagic] (310)
Mindfullness special session.
by
Last post
 November 13th, 2023
...See more 📢 Join us on November 13th at 3:30 pm ET for a discussion on the topic " Embracing the Present: cultivating mindfulness for autistic adults" In Mindfulness corner Room. Let's explore the importance of embracing the present moment and support each other's growth. Tag your 7cups  friends  who you think would be interested in joining this discussion - be part of this enriching conversation. Tagging- @Alwayshungry983 @AutiBoy @azuladragon34 @beck1 @courteousCoconut2519 @Fozziewozzie @GwydionRowan @HarmonyBlossom @HatsEatYou @Howegeorgia @Jenna @JustMeUwU @LoveMyMoonflowers @NightOwl2003 @Plantsaremybestfriends @sentientape @SillyBlue32 @SleepyShyCat @smileking @smolLITTLEpotato @SomebodySpicy @StressedGirl @SunnyCat0 @teenytinyturtle @theboymoana @tommy @unassumingPeach6421 @Vivikun9 @wishfulWillow6962 @Zahrian2112 
Mindfulness Feedback Form
by RumpleSteeleSkin
Last post
 August 31st, 2022
...See more Hello team and community. I hope you all are doing fine today. Many of you in the community wanted to have an active feedback form, so now everyone who is doing a discussion, Quiz, Open Chat and Pop-up will have this form for you all to use. Mindfulness Feedback Form [http://tinyurl.com/ycsp54fe] Add or Remove username from tag list [https://www.7cups.com/forum/MindfulnessCenter_106/TeamAnnouncements_1365/BrandNewAutomatedTaglistMindfulnessCommunity_210278/] @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @alleywood13 @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @butterlycow @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DLynn88911221 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @intelligentWind3206 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kindCloud141 @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @positiveRiver9935 @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalGrapes @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @SilverSeastar @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @windSpirit @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @yzzil @zeraphim [http://twitter.com/share?url=https%3A%2F%2Fwww.7cups.com%2Fforum%2FMindfulnessCenter_106%2FDailyCheckIns_1263%2FDailyMindfulnessCheckInAugust312021_284891%2F&text=Daily+Mindfulness+Check-In+August+31%2C+2021+%407cups] [http://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.7cups.com%2Fforum%2FMindfulnessCenter_106%2FDailyCheckIns_1263%2FDailyMindfulnessCheckInAugust312021_284891%2F]
Congratulations To BlueLotus99
by RumpleSteeleSkin
Last post
 August 16th, 2022
...See more 🎉 Helllloooo community!!😊 I hope that today was a good one for each one of you. Yet again we have another person joining the Mindfulness Team. They worked so hard in our forums and maybe even joined you all in the Mindfulness member room. They take great pride in supporting our community in the forums that they earned their badge Community Mentor👍😄👍🎉🎈 I'd like for you all to give a BIG warm welcome clap to.......... 🎉🎈🎉🎈@BlueLotus99🎉🎈🎉🎈 BlueLotus99 will be doing these things in the forum area: Closely working with Community Mentor Leaders to improve the subcommunity. Moderate all threads posted to make sure Community Guidelines are followed and everybody is safe. Work closely with Project Agents to improve engagement and events in the community. Work closely with Forum Supporters to improve forum quality and development. Specific projects per need Blue lotus99 I am so excited to have you join our awesome team. Eager to chat and gain new ideas for our community. Again WELCOME TO THE MINDFULNESS TEAM!! Add or Remove Your Name From Tag List [https://www.7cups.com/forum/MindfulnessCenter_106/TeamAnnouncements_1365/BrandNewAutomatedTaglistMindfulnessCommunity_210278/] @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @alleywood13 @allnaturalbeYOUty @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @butterlycow @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Chularin @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DLynn88911221 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @intelligentWind3206 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kindCloud141 @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @positiveRiver9935 @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @recliningfate @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalGrapes @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @SilverSeastar @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @spiritualpumkin @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @tealBear2472 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @windSpirit @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @youcancallmeLili @yzzil @zeraphim [http://twitter.com/share?url=https%3A%2F%2Fwww.7cups.com%2Fforum%2FMindfulnessCenter_106%2FDailyCheckIns_1263%2FDailyMindfulnessCheckInAugust102022_283317%2F&text=Daily+Mindfulness+Check-In+August+10%2C+2022+%407cups] 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Congrats To Mya000
by RumpleSteeleSkin
Last post
 August 9th, 2022
...See more Hello community and team. I do hope everyone is doing well. I would like to share with you all a new team mate that is joining the Mindfulness Team. @Mya000 Mya000 will be leading and co-leading discussions and fun things in the Mindfulness Room. When you see them please welcome them to the team and community! Mya it is great to have you join the team To add/remove your name from tag list [https://www.7cups.com/forum/MindfulnessCenter_106/TeamAnnouncements_1365/BrandNewAutomatedTaglistMindfulnessCommunity_210278/] @24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @alleywood13 @allnaturalbeYOUty @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @butterlycow @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DLynn88911221 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @EnigmaForte @enigmaforte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @intelligentWind3206 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kindCloud141 @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @positiveRiver9935 @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalGrapes @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @scarletPear1945 @ScarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @SilverSeastar @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @spiritualpumkin @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @tealBear2472 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @windSpirit @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @yzzil @zeraphim 

The Mindfulness Center welcomes you to a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness. 

There are no hard and fast rules on how to be mindful, and you do not have to do anything a certain way. There are guidelines to help us stay on the path of mindfulness, like in the Daily Checkins, where team members share insights and tips about mindfulness. You can join in the discussions there, or in any of the forum threads. 

You will also find videos in the resource center that talk about what is mindfulness and guide us on a journey to having an actual experience right now of what it feels like to be free of our “thought train”, as we let ourselves go and relax a bit. If all of this sounds good, join us for hosted sessions in which you can discuss and experience mindfulness first hand. 

If you like to join the Mindfulness Team apply here:

https://forms.gle/K7KPBPmamTiTicFP6

Introduce yourself to mindfulness community https://tinyurl.com/y3rkc3j5

See the mindfulness video resource library https://www.7cups.com/forum/MindfulnessSupportCommunity_106/ResourceLibrary_1062/

And see the latest schedule of mindfulness sessions: 

 

Community Guidelines

Stop and breath. Respect yourself and have compassion for what you are going through. 

Notice what is happening around you that your senses are telling you. Feel the breath go in and go out.

Feel good about yourself. Life has brought you on a journey up to here. That is reason to celebrate and appreciate all that life offers. And listen and feel the breath!

Read the 7 Cups Guidelines
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