Course 2, Discussion 4: The problem is the path
Hello LDP Team!
The problem is the path is the core insight that helps us evolve as individuals and as a community here on 7 Cups.
Here is an overview of this course:
Course Description: It is natural for us to want to avoid problems. Problems can cause worry, anxiety, and frustration. These are feelings that we often want to avoid. Problems, however, are the key to growth. When we face our problems directly we get smarter and grow stronger. A saying that captures this is: Progress = Pain + Reflection. This course helps you learn the value of problems by highlighting the difference between problems you might be concerned about and problems you can directly solve. Next, it walks you through the ancient practice of steering into problems directly in order to unlock their value and gifts. Finally, it helps you identify and measure progress so you can make continued gains in your personal and professional life.
✒️ Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
Further Reading (Optional but recommended):
This idea of problem is the path is a reoccurring theme in self help books and especially stoicism. If you are interested in learning more about this thought process, we recommend the following books:
The obstacle is the way by Ryan Holiday
A Guide to the Good Life: The Ancient Art of Stoic Joy, by William Braxton Irvine
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@FrenchToastClub
✒️ Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
🥑 Circle of Concern: (1) The shortcomings/weaknesses/ills of others, and how they impact me/others. (2) The suffering of the world. (3) Fearing the unknowns of the future. 🍇 Circle of Influence: (1) How I prepare and motivate myself each day, remaining focused and on track of what I'd like to accomplish for each day. (2) Not taking for granted each positive interaction I have with someone online/offline, and the moments I'm able to be of any help, but also remembering to take each opportunity for either/both with a sense of purpose. (3) Keep my cool and be more present, rather than reactive, in the face of someone else's irRESPONSEibility. <3 🍊 One thing I can do to focus on my COI: (1) Exercising the ability to pause before reacting and weighing out possible outcomes. One thing I've learned to do is ask myself, "What is the best possible outcome I want? If I XYZ, am I closer or further from achieving this?" Then, I can remind myself that with COC thinking, we stay running in circles, doomed-- I know because I've lived in that mindset for so long. You feel helpless there. You essentially are- by your own choice. With focusing on your COI, it would seem as though you are reclaiming your sense of power by recognizing where you do have control and allowing yourself to make a difference in the ways you're able, which only becomes greater with time. <3
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
🫐 Examples of him being Proactive: (1) Not talking smack about his boss with his co-workers after the meeting sitch. He looked over at his boss with empathy the way he'd looked over at his co-worker with empathy at the meeting when he was brushed off. (2) He helped his boss' sense of security by being a step ahead of meeting his boss' needs, and showing respect/focus for the boss' vision for the company.
🍒 I will show support on someone's post now. :) Ty
@zaatarHoney
I love how you color-coded your post! It makes it so much easier to read!! I can tell you spent quite a lot of time and effort on this. 😃
@richuyulin
When I saw a text-wall in the making, my brain couldn't process it, lol!! Thank you for showing my post love and support ♥︎🥹 & for giving shine to my efforts- never expected, always appreciated. *confetti*
@FrenchToastClub
✒️ Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
3 things in my circle of concern are:
- Well-being of my family, relatives, friends, and myself
- My future (ex. studies, job and career, etc.)
- Surrounding environment (ex. global warming, safety of the neighborhood I live in, etc.)
3 thing in my circle of influence:
- My own well-being
- Focus and work hard on my studies
- Take precaution to limit risk when going out to do activities in the neighborhood
Creating and sticking to a study schedule is one thing I can remind myself to focus on from my circle of influence.
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
This executive’s proactiveness in the situation stood out to me as not many would react in such a manner nowadays.
@richuyulin
I really love that you mentioned your own well being. I know a lot of people here (myself included) will work and work until they get burnt out - and not realize that doing that can potentially let down everyone around us. When you take care of yourself you are ensuring you can care for others. Great point!
@FrenchToastClubIn my circle of concern, I worry about the state of the environment, the political climate, and the health and safety of my loved ones. In my circle of influence, I can make a positive impact by volunteering at a local environmental organization, staying informed and involved in political events, and promoting healthy habits among my family and friends. To remind myself to focus on my circle of influence, I will create a daily to-do list that includes actionable steps towards achieving my goals.
From what I can gather, this executive is very proactive and forward-thinking in his approach. He seems always to be looking for ways to innovate and improve the company rather than simply reacting to problems as they arise. One thing that stands out to me is their ability to anticipate what their team needs and what support he can give them. For example, he recently invested heavily in working with the president's skills and offset the president's downfalls in his circle of influence. This kind of proactive thinking sets him apart from their competitors and has helped them succeed significantly in the marketplace.
@broadfemmelovelive, I think I share a lot of your values. I hope we all can change the world together!
@FrenchToastClub
Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
Three things in my circle of concern is mass violence, my families mood, other peoples reactions
Three things in my circle of influence is how I vote, how I react to my family, and how I react to others.
One thing I can do to remind myself to focus on my circle of influence is honestly, even though I’m not religious, the Serenity prayer which is to be granted the serenity to accept the things I cannot change, the courage to change things I can, and the wisdom to know the difference. I also plan to focus on building upon other’s strengths combined with my own.
Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
What stuck out to me in the first video that tied into the second is that what matters is how you talk about people in their absence. Another quote I’ve heard is character it what you do when no one is watching. The other executives wanted to complain about the president, but the one executive worked with the President’s strengths, adding his own, and working in others so by the end of it, everyone felt supported in the part they were playing. He was a team builder - not a tearer down.
3) personal sustainable behavior
✒️ Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
The 3 things in my circle of concern include: my health, my family and my finances.
The 3 things in my circle of influence includes: integrity, network and capability.
The 1 thing I can do to focus on my circle of influence is to be proactive and to treat others proactively.
@Nvlmi
Very insightful, I like this!
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
After watching the video, what stood out to me about the executive was his keen observation, patience, productivity and how he compensated for the president's weaknesses. Instead of gossiping about what wasn't working he analyzed the situation. He then applied better tactics to the matter at hand by taking appropriate initiates toward greater solutions.
@Nvlmi I really liked that you pointed out his problem-solving approach, and his focus towards working for a better future outcome with the strengths available rather than feeling stuck :))
@FrenchToastClub
✒️ Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
3 things in my circle of concern are how others act, climate change, and the way my parents talk to me. 3 things in my circle of influence are my behaviors, actions, and words. I can focus on this by deep breathing.
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
The executive remained calm and empathized with the president instead of getting annoyed or gossiping. This led to a more pleasant result where he was more respected and even the president listened to him. He was proactive in his own ideas instead of reacting to the president's.
@jadenrjc7
Thank you for your insight Jaden :) It seems a lot of your areas of concern are quite "meta" and its great to boil them down to personalised, achievable acts!
@FrenchToastClub
Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
3 Things in My Circle of Concern - 1) how my cat is doing that ran away over three years ago, 2) world hunger, 3) wealth disparity worldwide
3 Things in My Circle of Influence - 1) how I respond to people with positivity or not, 2) making everybody feel valued and respected as much as possible, and 3) I can make people feel heard if I work on honing that ability.
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
I liked that they understood the power of working on the strengths of their team and how to build a stronger squad using those strengths - this takes a proactive attitude.
@GermanZebraCupcake
Your circle of influence seems extremely value oriented instead of how I viewed it, a direct response. Firstly, it's strange to see how different responses can be to out interpretation of our experiences. Positivity and overcoming negativity asking for you to sink deeper is always a great goal and I hope the values you have recognized within your circle of influence come naturally eventually.
@FrenchToastClub
Watch the following video and identify 3 things in your circle of concern, 3 things in your circle of influence, and 1 thing you can do to remind yourself to focus on your circle of influence.
Active studying outside of homework, reflecting on missed answers regardless of feelings of the grade, dedicate time (off of my bed) to spend studying.
Better myself for work, make sure I am focused on work in the times I blocked out for it.
Diet/Saving money. These are directly related.
Circle of Concern. I am concerned about affording a place to live, finding a new car, and whether I will be able to get a good enough job through/after college, which is a longer process than I thought it would be.
✒️ Next, watch the following video and highlight what stands out to you about this executive? What did they do that would be considered proactive as opposed to reactive?
The executive who decided not to be negative towards his president but instead to take his corrections as needing to better himself as well as remain cooperative and empathetic looks overall proactive. He saw what needed to be done to keep a healthy environment partnered with a productive workstyle and ran with it. If he had succumbed to the negativity, he would have made the environment so much worse. Less growth, minimal productivity because no one would want to be bossed around and pushed out of presentations for messing up one line. Adding versus reusing. No matter the intention.