On the Edge

@allihaveknownishurt

This so accurately describes how I’ve felt and how family makes me feel. I also was in the mental hospital (a handful of times) and through more then I could ever believe or share now. Learning through meditation and study, deep breathing, drinking water, delaying issues I can’t handle for later, and using distraction to cope has helped me. Taking the free exposure therapy through Strongest Families institute also helped as did some youtube talks, books and lifestyle changes. Seminars, courses and workshops also seemed to help somehow. It’s good to know I’m not alone in how I’ve felt and still sometimes feel. Thinking of taking the free Bounce Back program too. Good luck, you got this, let it scar.

That feels like a lot of work.

Congratulations!

Life level : incalculable

I feel like I'll slowly enter the river one day, in laziness, disappearing into it, step by step.

thank you it makes me feel better to know I'm not alone in feeling this way i might try some of the things u tried if it helped you it might help me once again thank you you dont know how much i needed a sign *hugs*

I don't have much to say.

But the first natural law about human beings is not death. It's life. It's the food and water, that's given to a child, and is still required.

I really hope, you just keep having better lunches and dinners. Okayyy.

🔆