Walking instead of using car
Hello everyone๐
I hope you are having a good day
In fact, because I do not exercise much due to depression, haha, but I always try when I can, and when there is a suitable atmosphere, and also such a beautiful view of gardens and nature, to take advantage of this by walking instead of riding the car as a type of exercise, and it also improves the mood.ย It clears my head of thoughts, and the most important thing is breathing fresh air, haha. I donโt know. Iโm trying to find things that will help me find a healthy life in addition to not feeling bored when doing them. I would be happy to hear your experiences as well.
Tulip๐ท๐๐
@Tulipsmile that's a beautiful photo๐ and yes walking is a great way of exercising and boosting moods. Also rolling is great tooโฟโฟโฟ ๐ ๐ค๐ค personally if I was you I'd go exploring nice places like lakes and forests, nature trails. And while your doing that you should definitely take photos to show me๐๐๐๐
I don't exercise either really, so not sure what else to suggest. But merry Christmas โค gives you a giant festive tiny hug โค
@Tinywhisper11
Ohh tiny thank you so much๐ค๐ค
I took that photo immediately because sometimes I feel embarrassed when people watching me during taking photos, lol๐
Yeah Rolling is good
Ohhh exploring seems good idea tiny but for me If I want to go to forset and natureย trails I have to travel to another place ๐ ๐and I don't have job right know soo ,maybe in future๐๐
But I always try to explore places around my town when I could do that ๐
Of course I will always publish new photo so you can see them โ๐โ
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@Tulipsmile yaaay photos โค well walking instead of driving is an amazing thing to do โคโค and exploring new places can be done in the future of you wanted to๐I hope your doing ok? 4 days to xmas๐๐๐๐gives you a giant festive tiny hug โคโค I love you โค
@Tulipsmile Taking walks is soo underrated, the fresh air, some exercise but also the change to clear your head can be amazing! Great stuff :D
Also at the moment walking later in the day is beautiful with it getting darker and holiday lights going onย ๐
I always try to take walks, even when it rains, almost religiously every day.ย
One proud change I made this year, is always going to my football practice by foot or bike. Every since I got a car it became easy to find excuses to go by car. Rain, cold etc. This year I made an effort to not do that an managed to from the start of the season to the winter break right now without taking the car onceย ๐
@Tulipsmile
That's such a pretty picture!! I like going on walks too. It's really have to push myself to do it but i know that in the end it will be beneficial. I always feel a bit better after and if not at least that was a good thing for my body. I just went on a walk btw this morning and it was nice!! The weather was so good and it felt as tho it wasn't even winter๐
I really hope you're doing great๐
Sending positive energy your way!!!
@schrodingerscattt
Ohhhh , long time I haven't see you , how are you ,I hope you doing great๐ท๐
I am really happy and proud that you do good things for yourself even simple thing like walking that's great ๐ค๐ท
Yeah that's true when walking you don't even feel it's winter๐