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Tulipsmile
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( لَا تَحْزَنْ إِنَّ اللَّهَ مَعَنَا ) [ التوبة : ٤۰ ]☆On a break due to some health issues☆
Number of ratings54 Number of reviews41 Listens toOver 18 LanguagesEnglish, Arabic Listener sinceApr 17, 2023 Last activein last week GenderFemale PathStep 197 People helped135 Chats1,351 Group support chats104 Listener group chats157 Forum posts537 Forum upvotes1,246
Bio

Even in the whale's stomach there was  hope 🐳🙏🌷

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

                بسم الله الرحمن الرحيم 

     {رَبِّ اشْرَح لِي صَدرِي ۝ وَيَسِّرْ لِي أَمْرِي} 

                     صدق الله العظيم


https://tinyurl.com/PeerAppreciation



Hello🧕

I am Tulip a verified listener here🌷. I’m glad you’ve found me on 7 Cups😇. I’ll try to be the best listener  and friend if possible. I  hope to that I can  support you in struggles you are going through. And I promise that I will do my best to support 💖

I can say that I have gone through many struggles in my life too so I really like to give hand and supportand help others 💖.

if I’m online please feel free to start a chat, if not then send me a message and we can set up a time to chat.

Please remember to read the list of topics that I have experiencedwith. Take care and I hope you have a wonderful day🌷



Recent forum posts
🌼🌼Grandparents 🌼🌼
Poetry / by Tulipsmile
Last post
 October 29th
...See more With the near of their anniversary of lost them I was only thinking of them and looking at their photos and stuff and all memories come to my mind then suddenly I feel like writing poetry and I don't know much about writing poetry but that's what come to my mind : 🌼🌼🌼🌼my grandparents 🌼🌼🌼🌼 In quiet moments, I still hear your laughter,   Echoes of joy, my heart’s sweet rafter.   You were my sunshine, my moon in the night,   Guiding my path, filling shadows with light.   With every story, you painted my dreams,   Wrapped me in warmth, or so it seems.   You turned my tears into rivers of gold,   With love like a blanket, a refuge to hold.   In your gentle hands, my scars found their peace,   Every whisper of kindness brought me sweet release.   You were my therapists,my comfort, my balm,   In your merciful hearts🙏🌹, I always felt calm.  Though now there’s a void where your laughter once played,   The memories linger, though time won’t evade.   You taught me that love is a treasure to keep,   In dreams, I find solace, in memories, deep.   I’m better now, I carry you near,  Your spirit surrounds me, forever sincere.   With gratitude swelling, I honor your grace,   In the dance of my life, you still hold a place.   Though the world feels heavy, I’ll cherish your light🌷 For you were my happiness, my day and my night.   Your pure love endures, a legacy bright,   In the heart of your grandchild, you shine ever bright🌷 🌷🌷🌷🌷🌷🌷
Happy mental health day on 10th October 😇
Positivity & Gratitude / by Tulipsmile
Last post
 October 21st
...See more ⚘Warm wishes on World Mental Health Day⚘  Live life with a happy mind and soul and don't let anything stress you or upset you to keep your mental health in a good state😊⚘
Happy birthday my friend. I wish you a happy year that full if happiness, success,joy , and to achieve everything you wish⚘⚘🙏
Positivity & Gratitude / by Tulipsmile
Last post
 October 12th
...See more To  amazing friend, may Allah make   your birthday be as incredible as you are. Here’s to celebrating another year of your remarkable presence in life. Wishing you InshaaAllah  a fabulous birthday surrounded by happy ,joy, and all the things that make you smile. You deserve everything wonderful today and always.also wishing  you have  an extraordinary year ahead filled with exciting opportunities, new achievements, and beautiful moments . I even don't know if you still in 7cups or not but even so  I want to say happy birthday 
What is the most funny horror dream You dreamed about it😁
Icebreakers and Games / by Tulipsmile
Last post
 November 8th
...See more For me, all my years of study, I used to dream that I would go to the exam late, and this was terrifying to me As for the funny side, I go to the exam wearing very funny clothes that look like clown clothes 😌 Would you like to share your funny horror dream🙋‍♀️
Motivational phrases I heard from my friends here 🌷Share with us what phrases you heard from your friends here😇
General Support / by Tulipsmile
Last post
 October 6th
...See more
The Connection Between Psychological Well-being and Neuropathic Pain
General Support / by Tulipsmile
Last post
 September 25th
...See more Hello everyone🌷 Hope everyone doing well Today I will share an article or consider it an awareness of something very important for health from a psychological and physical perspective. I repeat, this is not advice and I am certainly not a doctor. I will only share my story and also some general information that may not be important. This started 12 years ago when I was in middle school and things started to get difficult for me in terms of studying, high pressures, problems and problems of all kinds. All of this caused me anxiety, tension and extreme nervousness all the time, as well as depression, to be honest. I was neglectful and did not know anything that called mental health at all (don’t be surprised, my family and most of the people I know around me do not recognize anything called mental health at all). In addition to neglecting my health and diet, I used to stay up late to study. All of this led to the appearance of some symptoms in me, including numbness in the hands and feet, and with the numbness and tingling of the extremities accompanied by terrible pain, especially writing and using my hand. After that, a sudden pain appeared in the heel of my foot, so terrible that I could not walk on my feet. Sometimes I could not hold anything with my hand. When I went to the doctor, he was even more surprised when he knew my age and that I had such a thing. He did not even believe me and told me that if I did not treat the psychological causes and pressures and try to rest, then unfortunately my condition would get worse. Indeed, now the symptoms and pain have increased even more, and that is why I wanted to publish my story. First, to highlight the importance of mental health. Second, the importance of physical health. Third, the importance of diet and sleep. Fourth, to raise awareness about this disease. Fifth, and finally, to know the relationship between mental health and its connection to physical health. Now I will talk about this.  The Connection Between Psychological Well-Being and Neuropathic Pain Introduction Neuropathic pain, characterized by damage or dysfunction in the nervous system, can have a profound impact on individuals’ lives. This type of pain often persists despite conventional treatments and can be accompanied by significant psychological distress. Recent research has shed light on the intricate relationship between psychological well-being and neuropathic pain, highlighting how mental health can influence pain experiences and vice versa. Understanding Neuropathic Pain Neuropathic pain arises from damage to or dysfunction within the nervous system, which can result from conditions like diabetic neuropathy, postherpetic neuralgia, or spinal cord injury. It is typically described as burning, stabbing, or shooting pain and can be resistant to standard pain medications. The complexity of neuropathic pain involves both physical and psychological components, making its management challenging. Psychological Well-Being and Its Impact Psychological well-being encompasses emotional, mental, and social health. Factors such as stress, anxiety, and depression are commonly observed in individuals with chronic pain conditions, including neuropathic pain. Studies suggest that psychological well-being can significantly impact the perception and management of pain. 1. Stress and Pain Perception Chronic stress can exacerbate pain perception. Elevated stress levels may enhance the brain’s sensitivity to pain signals, leading to increased pain intensity and a heightened emotional response. Stress activates the hypothalamic-pituitary-adrenal (HPA) axis, which can affect pain modulation pathways, making stress management crucial in pain management. 2. Depression and Pain Intensity Depression is frequently associated with chronic pain, including neuropathic pain. The relationship between depression and pain is bidirectional; depression can increase pain sensitivity, while chronic pain can contribute to the development or worsening of depressive symptoms. Neurochemical changes associated with depression, such as altered serotonin and norepinephrine levels, can influence pain pathways, leading to increased pain perception. 3. Anxiety and Pain Management Anxiety disorders are also prevalent among individuals with neuropathic pain. Anxiety can contribute to a heightened state of arousal and vigilance, which may amplify pain experiences. Additionally, anxiety can negatively impact coping strategies and adherence to pain management plans, further complicating pain control efforts. Interventions and Management Strategies Given the interrelationship between psychological well-being and neuropathic pain, a multidisciplinary approach to treatment is often recommended. Integrating psychological support into pain management strategies can enhance overall treatment outcomes. 1. ◇Cognitive Behavioral Therapy (CBT) CBT is an effective therapeutic approach for addressing both psychological distress and chronic pain. CBT helps individuals develop coping strategies, manage negative thought patterns, and reduce pain-related disability. Research supports the efficacy of CBT in reducing pain intensity and improving psychological well-being. 2. ◇Mindfulness and Relaxation Techniques Mindfulness-based stress reduction (MBSR) and relaxation techniques can help individuals manage stress and anxiety, which in turn can alleviate pain symptoms. Mindfulness practices encourage individuals to focus on the present moment, reducing the impact of pain on daily functioning. 3. ◇Pharmacological and Non-Pharmacological Approaches Combining pharmacological treatments, , with non-pharmacological therapies, including physical therapy and occupational therapy, can provide comprehensive management of neuropathic pain. Addressing both the physical and psychological aspects of pain is crucial for effective treatment.             ☆☆☆ Conclusion☆☆☆ The connection between psychological well-being and neuropathic pain underscores the importance of a holistic approach to pain management. By addressing psychological factors such as stress, anxiety, and depression, healthcare providers can improve pain outcomes and enhance overall quality of life for individuals with neuropathic pain. Ongoing research and clinical practice continue to explore and refine strategies for integrating psychological care into pain management, offering hope for better outcomes in the future.   🌷Tulip 🌷
My experience with (when I know that someone is going to pass away)
Grief & Loss / by Tulipsmile
Last post
 September 21st
...See more TW  TW Hello I want to say that this contain sad ,grief, loss so this will be hard threads. The most common question I hear, honestly, is a question that I can't say has an easy answer to. But I went through this and wanted to share it because I don't want anyone to go through the regret that I went through because of my poor thinking, as I believe. And of course, I'm not giving advice or anything like that, but I'm sharing what happened to me as an experience, or I don't know what to call it. The question is : What I suppose to do when I know someone will pass away?? The first time this actually happened to me was with my grandmother, may God have mercy on her. The doctors told us that her health condition was very difficult and that they did not know the results because her condition deteriorated suddenly and quickly, let's say without warning, due to the Corona pandemic. I knew that she would leave our world, but at the same time I did not want to believe this and found it difficult and I could not go to see her and support her morally and psychologically in her last days. When I finally got the courage to do this, it was too late and they called me to tell me that she had passed away. I remember that when I heard this, I felt a severe shock because I lost her first and also I was not by her side and I could not even say goodbye to her and I felt the intense regret that has not left me until now for 3 years, so that I am just talking about a very difficult subject for me to be honest. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ And after all these feelings and after I almost woke up from the shock of loss, I started to realize, I am sorry for saying this word, but I realized how stupid I was, why didn’t I go and be by her side, knowing how much she loves me and loves me to be with her and laugh in her face at least or talk to her so that she feels that I am by her side, because I only thought about myself and that I would feel sad or helpless because I would not be able to prevent her from dying, and I know that she is not waiting for me to heal her or anything like that, but she only wants to see her family members and those she loves around them so that she does not feel that she is alone in her last days. It is true that I know who will say, “Come on, Tulip, do not be harsh on yourself,” but I am not harsh. This is the truth, and it is true that I cannot bring back the past and correct what I did, but I wish I could. Because the feeling of strong sadness and my feeling of missing her and falling short of her rights and regret for not seeing her and saying goodbye to her and supporting her psychologically in her last moments is eating me up, and I know that she does not like to see me like this. I just shared this with you here because I don't want anyone to feel the same way I do because it's really painful to be honest. And of course I don't give advice and the decision is up to the person himself. Thank you for listening. I apologize if my words were sad or caused sadness to anyone.
🌷🌷🌷Postive message 🌷🌷🌷
Positivity & Gratitude / by Tulipsmile
Last post
 August 8th
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Feedback & Reviews
Very good listener. I recommend to others
Such amazing and great human ,listener, friend
Tulip is very sweet and helpful
Stunning listeners as you always do
ما اعرف شنو اقول اكثر من تعليقات الاشخاص الايجابية هنا صراحة يعني توليب انتي فعلا خير انسانة ومستمعة وصديقة واخت وعاملتيني مثل اخت الصغيرة وهذا يشرفني. اتمنى الج توفيق🌹😇
Really helpful☆☆☆. The listener is a polite and friendly person. Had a nice conversation with her. She talk with me like I am her friend or sister and that really help me and was good support thank you Tulip
Good listener and support 💚
An excellent and wonderful person
كتير لطيفة ومتفهمة وعطتني كثير من وقتها، شكراً
Tulip was pretty nice, I enjoyed the talk with her
Omg!!!! Such a cute, wonderful friend and listener I am very glad to know her
Best listener and nicest person!
Very greatful for your listening for long time thank you always Tulip
Very good very good
Always uplifting talking to her.
Good listener, thank you!
Realy kindhearted and patient. So helpful bless you
مستمع جيدا وناصح
A great kind listener who helped me a lot and I'm grateful to her.❤️❤️
I came to 7 cups with a question and Tulipsmile answered it so thoroughly. It was insightful and enlightening. Would love to talk to her/him again.
She is understandable of every word I said and I feel that really want to listen,support, help me I feel better after talk . She is not judgmental . Simple way of talk that make me feel more comfortable and doesn't make me feel like I am talking to machine. Thank you so much
توليب دايما اقولك شكرا انت انسانة محترمة وطيبة جدا اتمنى الك التوفيق
OMG!Tulip you save me I am really very thankful for you Stay safe and happy always
very kind and understanding, feels like talking to an old friend. May Allah bless you.
Tulip such an angel , thanks
They're very good Listener! :) They help me think more positively and learn to understand what to do with my issue Thank you so much ❤️
Thank you sister , such a wonderful listener ?
Tulip such a wonderful listener with a pure heart always supportive and kind I am really glad to talk with you always and glad that I sent request and you accept it thank you always have a great day
Tulip thank you for your help I really appreciate every word you say thanks
شكرا الج اخت عزيزة وصديقة راقية ومستمعة مميزة ،والله ما اعرف شنو اقول انتي دائما تسالني عني و ما تهتمين حتى لطول الوقت كلام ومحترمة ف شكرا شكرا
Excellent listener
Super fantastic sister you are very helpful and good thanks
She's amazing
She is super patient, understanding and kind, thanks for your time and all
She's s the best listener and she totally understand your viewpoint with maturity and sincerely. You can rely on her
Just like sister thanks
Thanks again you are a great support
بجد متشكرة جدا ليكي ، وان شاءالله تكوني دايما بخير
Thank you so much for your help. You are wonderful person
So cute and kind listener, thank you so much
☆☆Very good listener She is so cute and polite Make me laugh ☆☆ Thanks Tulip for listening you are awesome ☆☆☆
Categories
Depression
Work Stress
Anxiety
Family Stress
Exercise Motivation
Social Anxiety
Loneliness
Student Life
Spirituality
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