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Walking instead of using car

Tulipsmile December 21st, 2023

Hello everyone😁

I hope you are having a good day


In fact, because I do not exercise much due to depression, haha, but I always try when I can, and when there is a suitable atmosphere, and also such a beautiful view of gardens and nature, to take advantage of this by walking instead of riding the car as a type of exercise, and it also improves the mood.  It clears my head of thoughts, and the most important thing is breathing fresh air, haha. I don’t know. I’m trying to find things that will help me find a healthy life in addition to not feeling bored when doing them. I would be happy to hear your experiences as well.

Tulip🌷😇🙏
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Tinywhisper11 December 21st, 2023

@Tulipsmile that's a beautiful photo😍 and yes walking is a great way of exercising and boosting moods. Also rolling is great too♿♿♿ 😁 🤔🤔 personally if I was you I'd go exploring nice places like lakes and forests, nature trails. And while your doing that you should definitely take photos to show me😁😁😁😁

I don't exercise either really, so not sure what else to suggest. But merry Christmas ❤ gives you a giant festive tiny hug ❤

3 replies
Tulipsmile OP December 21st, 2023

@Tinywhisper11

Ohh tiny thank you so much🤗🤗

I took that photo immediately because sometimes I feel embarrassed when people watching me during taking photos, lol😅

Yeah Rolling is good

Ohhh exploring seems good idea tiny but for me If I want to go to forset and nature  trails I have to travel to another place 😅😁and I don't have job right know soo ,maybe in future😎😁

But I always try to explore places around my town when I could do that 🙃

Of course I will always publish new photo so you can see them ⚘😇⚘

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

you-are.gifgood-morning.gif

2 replies
Tinywhisper11 December 21st, 2023

@Tulipsmile yaaay photos ❤ well walking instead of driving is an amazing thing to do ❤❤ and exploring new places can be done in the future of you wanted to🙂I hope your doing ok? 4 days to xmas😁😁😁😁gives you a giant festive tiny hug ❤❤ I love you ❤

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Michelh1996 December 21st, 2023

@Tulipsmile Taking walks is soo underrated, the fresh air, some exercise but also the change to clear your head can be amazing! Great stuff :D

Also at the moment walking later in the day is beautiful with it getting darker and holiday lights going on 🌟

I always try to take walks, even when it rains, almost religiously every day. 

One proud change I made this year, is always going to my football practice by foot or bike. Every since I got a car it became easy to find excuses to go by car. Rain, cold etc. This year I made an effort to not do that an managed to from the start of the season to the winter break right now without taking the car once 😎

1 reply
Tulipsmile OP December 22nd, 2023

@Michelh1996

Woow that's great 👏👏💯change we always need to try to do this for our health but I think for me I try to do any things related to health but in way that I feel its easy thing or thing I like to do so I don't feel lazy about ,I try 😅😅 but I succeed few time I guess 🤔😅

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schrodingerscattt December 25th, 2023

@Tulipsmile

That's such a pretty picture!! I like going on walks too. It's really have to push myself to do it but i know that in the end it will be beneficial. I always feel a bit better after and if not at least that was a good thing for my body. I just went on a walk btw this morning and it was nice!! The weather was so good and it felt as tho it wasn't even winter😂

I really hope you're doing great💖

Sending positive energy your way!!!

3 replies
Tulipsmile OP December 26th, 2023

@schrodingerscattt

Ohhhh , long time I haven't see you , how are you ,I hope you doing great🌷😇

I am really happy and proud that you do good things for yourself even simple thing like walking that's great 🤗🌷

Yeah that's true when walking you don't even feel it's winter😅

Tulipsmile OP December 26th, 2023

@schrodingerscattt


Ohh thank you for the positive energy 😎🤩😇

Tulipsmile OP December 26th, 2023

@schrodingerscattt christmas-japan-japan-christmas.gif

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Tulipsmile OP August 20th

@exuberantBlackberry9105

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