Walking instead of using car
Hello everyone😁
I hope you are having a good day
In fact, because I do not exercise much due to depression, haha, but I always try when I can, and when there is a suitable atmosphere, and also such a beautiful view of gardens and nature, to take advantage of this by walking instead of riding the car as a type of exercise, and it also improves the mood. It clears my head of thoughts, and the most important thing is breathing fresh air, haha. I don’t know. I’m trying to find things that will help me find a healthy life in addition to not feeling bored when doing them. I would be happy to hear your experiences as well.
Tulip🌷😇🙏
@Tulipsmile that's a beautiful photo😍 and yes walking is a great way of exercising and boosting moods. Also rolling is great too♿♿♿ 😁 🤔🤔 personally if I was you I'd go exploring nice places like lakes and forests, nature trails. And while your doing that you should definitely take photos to show me😁😁😁😁
I don't exercise either really, so not sure what else to suggest. But merry Christmas ❤ gives you a giant festive tiny hug ❤
@Tinywhisper11
Ohh tiny thank you so much🤗🤗
I took that photo immediately because sometimes I feel embarrassed when people watching me during taking photos, lol😅
Yeah Rolling is good
Ohhh exploring seems good idea tiny but for me If I want to go to forset and nature trails I have to travel to another place 😅😁and I don't have job right know soo ,maybe in future😎😁
But I always try to explore places around my town when I could do that 🙃
Of course I will always publish new photo so you can see them ⚘😇⚘
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
@Tulipsmile Taking walks is soo underrated, the fresh air, some exercise but also the change to clear your head can be amazing! Great stuff :D
Also at the moment walking later in the day is beautiful with it getting darker and holiday lights going on 🌟
I always try to take walks, even when it rains, almost religiously every day.
One proud change I made this year, is always going to my football practice by foot or bike. Every since I got a car it became easy to find excuses to go by car. Rain, cold etc. This year I made an effort to not do that an managed to from the start of the season to the winter break right now without taking the car once 😎
@Tulipsmile
That's such a pretty picture!! I like going on walks too. It's really have to push myself to do it but i know that in the end it will be beneficial. I always feel a bit better after and if not at least that was a good thing for my body. I just went on a walk btw this morning and it was nice!! The weather was so good and it felt as tho it wasn't even winter😂
I really hope you're doing great💖
Sending positive energy your way!!!
@schrodingerscattt
Ohhhh , long time I haven't see you , how are you ,I hope you doing great🌷😇
I am really happy and proud that you do good things for yourself even simple thing like walking that's great 🤗🌷
Yeah that's true when walking you don't even feel it's winter😅
