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Changes to Group Chat Structure to Foster Community
by ASilentObserver
Last post
 October 29th
...See more Hi everyone, We have recently noticed a decline in support and participation in our group chats. While we appreciate everyone's contributions, we have found that the low activity level in different group chats has discouraged many members from engaging in conversations. Many enter the quieter chats and when they see it quiet, they tend to leave which is doing no good to offer them much-needed support.  To ensure that our group chats remain vibrant and inclusive support spaces for everyone, we are making a few adjustments: * Group Chats’ Pop-up Status: The following group chats will temporarily return to pop-up status. This means these group chats will be open during scheduled discussions or as per your request. To request these chats to open, these requirements need to be fulfilled:  * At least 3-5 participants are willing to participate in a specific group chat.  * Or, they can become room support or discussion leaders for specific group chats and host at least 2 weekly sessions.  * If you meet either of the requirements, you can inform a community moderator on shift to help you open a group chat for a specific period (let’s say 60 minutes). After completion of discussion, the room will be closed.    * Re-evaluation Period: We will monitor participation and reassess the situation every month.  * The group chats return to popup chats:  * Relationship Support * LGBTQ Support * Listener Community Room Also, we updated the rotation group chat schedule after assessing the participation & support levels. The new rotational schedule is as follows: * Monday & Tuesday: Loneliness Support * Wednesday: Anxiety Support * Thursday & Friday: Relationship Support * Saturday & Sunday: Trauma Support We hope this change will encourage more active support and engagement and make it easier for everyone to stay connected. Please let us know if you have any questions or concerns.  Thank you.   @heather225
Introduction to the Playground Group Chat
by ASilentObserver
Last post
 October 29th
...See more Hello teens, Welcome to the Playground!  We are introducing a new group chat called: The Playground to fuel and support the games and lighthearted activities demand. If you are also looking for a fun escape filled with laughter and friendly competition then, this is your one-stop space for all things wordplay and games. We have everything from classic alphabet games and mind-bending trivia to hilarious Mad Libs and word scrambles.  Also if you are new to any game, we are all about creating a welcoming space where everyone can learn, play, and have a blast together. The rules of participation are simple:  * Anyone can participate and ensure to be nice, and respectful to all.  * Observe before play. If you are new to a game, ensure to observe how others are playing and keep your questions to be asked at the end of the session.  * Keep the competition healthy and in the team/ game spirit.  * Be yourself, have fun, and enjoy. A big shout-out and thank you to @CommunityModIris for the feedback and idea of bringing this chat together.  What are you waiting for?  Come say hi in our playground!
Room Supporter: Updated Requirements and Application
by ASilentObserver
Last post
 October 26th
...See more Hi everyone, I hope you are doing well. I am glad to announce that we are making some changes to the requirements to become Room Supporter! What is a Room Supporter? Room Supporter is one of the key roles in the Group Support Chatroom. This role focuses on providing quality listening and support to community members in the group chat rooms. Room Supporters foster healthy and supportive conversations in the chat rooms to ensure everyone entering the room feels welcomed, empathized, validated, comfortable, and included in the group. This role is suited for both members and listeners because our members are also amazing and supportive listeners in the chat rooms to provide support to each other. How do I become a Room Supporter? Step 1. Requirements to Become a Room Supporter A. For a LISTENER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a listener for 4+ weeks * Have 2+ Group Support Chats** B. For a MEMBER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a member for 4+ weeks * Have the “Supportive Smile” badge * Complete the “Compassion Course [https://docs.google.com/a/7cups.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform]” ** If you cannot see the Group Support Chat rooms, please ensure you have [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/]Checked out the new criteria required to unlock the rooms. [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/] **Listener Reputation [https://www.7cups.com/about/faqBadgesCheers.php] (listener badges, cheers, and compassion hearts) **Member Reputation [https://www.7cups.com/about/memberReputation.php] (member badges, growth points, and compassion hearts) Step 2: If you have met the above requirements, fill out the Application Form [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform]. It takes 2-3 working days to review the application. On a successful application, you will receive the training invitation to complete it. Please note, while you wait to hear back on your application, continue participating in the chatroom & supporting the community. It will help you to become a wonderful room supporter. Step 3: Once you are contacted by a Group Support Leader with the training invitation, please read the guides carefully and complete the training. Step 4: If you passed the training, you will be listed as a “Room Supporter” on the leader board of focused sub-communities. You will be notified 1-1 by the Group Support Leader. Step 5: Visit your focused chat rooms and get to know your community members and start supporting them. Once you are a Room Supporter for at least a month & if you meet the other requirements, you can then apply to become a Chatroom Moderator! Please check out this thread [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/BecomeaChatroomModeratorInformationonCommCenteredGlobal_112280/1/] for more information on this exciting opportunity. Who would be a good fit for this role? It is suitable for both members and listeners who are... * Compassionate, Kind, Welcoming, Non-judgmental, and Open-minded * Willing to make a difference in someone’s day through group listening and support * Willing to collaborate, cooperate and communicate with other team members * Acknowledge and validate their individual needs as well as the needs of the participants in the chatroom Role and Expectations of a Room Supporter * To proactively participate in community building with members, listeners, and moderators * To create a compassionate, supportive, safe environment in the group chat room * To foster healthy & supportive conversations in the chatroom. To do this, a room supporter could host: * Check-ins in the focused group chat rooms * Host/ Co-host at least 1 hour per team you apply to support (maximum of 2 teams) * To support members in the chat room through active group listening. * To communicate, collaborate, and cooperate with team members and the community * To brainstorm ideas, suggestions to problem solve a challenge, and concerns with the group support team and community Thanks for all your help, and we look forward to hearing from you! (Updated by ASilentObserver on 07/20/2023)
Get caption ready ☺
by Sunisshiningandsoareyou
Last post
 September 21st, 2023
...See more Me @chilly morning xD 🥶😴
If you could be a kitchen appliance, what would you be and why?
by Sunisshiningandsoareyou
Last post
 August 22nd, 2023
...See more If you could be a kitchen appliance, what would you be and why?😮❤ *
Room Supporter Team: Weekly Check-in #1
by ASilentObserver
Last post
 July 23rd, 2023
...See more Hello Room Supporters Team, I hope you are all well and had an easy week. Being a room supporter is not an easy task, and it takes a special kind of person to do what we do. So, take a moment to acknowledge your hard work, dedication, and the positive impact you've made in the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. And don't forget to show some love to your fellow room supporters who inspire you every day. I am initiating a weekly check-in forum discussion as a space to share your thoughts, accomplishments, and challenges. This check-in post is all about celebrating our successes and offering support to one another. Let's start by reflecting on the past week. What were some of the highlights for you as a room supporter? Did you have any memorable interactions or moments that made a difference in someone's life? Share your stories and let us know how you made a positive impact. Of course, being a room supporter also comes with its challenges. It's not always easy to balance our own needs with the needs of the community. Sometimes it can be emotionally draining, especially when we encounter conflicts or difficult situations. If you've had any challenging moments this week or have any questions, please share them here and I will answer them. Before we wrap up this check-in, I want to remind you all to practice self-care. Taking care of ourselves is essential to be able to support others effectively. Whether it's taking a walk in nature, reading a good book, or spending time with loved ones, make sure to prioritize your well-being. You deserve it. Thank you all for being such an amazing room supporters team. Your commitment and passion are what make our group chats thrive. Let's continue to support each other, learn from one another, and make a positive difference in the lives of those we interact with. @BrilliantTurtle89 @Lou73 @ASilentBunny Tagging room supporter team! @adventurousBranch3786 @amiableBunny4016 @AmintaBlack @AnnaSilverberg @AnxiousOrange00 @Autisticemi @AvyIsKing @BlueRivercares @bountifulDreamer46 @broadfemmelovelive @Bunnylovesyou @CallumCares421 @CheeryPotato @Crazycatperson @Crystalboy4 @DarkerPlaces @dinosaurBlitz @DisLifeNot @Elle5319 @Endure777 @Frixndlyghost3708 @Geminmyeyesnz @Gilbird @GoldenNest2727 @GoldenRuleJG @Gregariouszebra20 @HealingTalk @heathermarie95 @Helper127 @Howegeorgia20 @Josh3889 @kenzolena @Kindhumanity @magnanimousPudding23 @MydogLiz8 @NeonTree1234 @RajviD05 @Raspberrycheesecake @Rubylistens22 @sallymae3459 @sirenAngel @SirenOfSerenity @SnowTabby @SolitaryBird @Tobedoctor @Waterfallsofnature36 @yourbuddy30 @YourCaringConfidant @zaatarHoney
Chatroom Moderator Team: Weekly Check-in #1
by ASilentObserver
Last post
 July 14th, 2023
...See more Hello Mod Team, I hope you are all doing well. First off, I want to express my gratitude for all the hard work you've been putting in. Being a moderator is no easy task, and I appreciate your dedication and commitment to keeping our member group chats [https://www.7cups.com/connect/groupChatrooms.php] a friendly and welcoming place for everyone. Your efforts are truly invaluable, and I want you to know that they don't go unnoticed. I am initiating a weekly check-in forum discussion as a space to share your thoughts, accomplishments, and challenges. This check-in post is all about celebrating our successes and offering support to one another. Let's start by reflecting on the past week. What were some of the highlights for you as a chatroom moderator? Did you have any memorable interactions or moments that made a difference in someone's life? Share your stories and let us know how you made a positive impact. Now, let's dive into some important reminders. As moderators, it is essential to stay informed about the latest guidelines and policies. Our community is constantly evolving, and it is our responsibility to adapt to these changes. If you have any questions or need clarification on any rules, please share here with us or reach out to @BrilliantTurtle89 or me. In addition to enforcing the rules, it is crucial for us to foster a sense of community and encourage positive interactions among our members. While moderation involves addressing issues and conflicts, we should also strive to create an environment where people feel comfortable expressing themselves and engaging in meaningful discussions. If you have any tips or ideas on it, please share them here with the team. Before we wrap up this check-in, I want to remind everyone to take care of themselves. Moderation can be a demanding and sometimes challenging task, so it's crucial to prioritize self-care. If you feel overwhelmed or need support, please reach out to your fellow moderators or myself. We are here for you, and we are stronger together. Thank you all for your commitment and passion for our group chats [https://www.7cups.com/connect/groupChatrooms.php]. Let's continue to work together to create a vibrant and inclusive community where everyone feels welcome. I am grateful to be a part of this team, and I look forward to all that we will accomplish during the week. Tagging mod team: @brilliantturtle89 @asilentbunny @lou73 @AcatalepticShadow @amiablePeace77 @azuladragon34 @beck1 @BlueRivercares @CallumCares421 @caringPanda45 @comfortableNight4463 @crystalclearnow @EmotionsListener @fruityPond7887 @globalBraid3744 @GoldenRuleJG @halcyonCloud2036 @Hawaii968 @Helper127 @innateJoy9602 @kenzolena @LittleBirdie30 @Lou73 @MagnificentSunrise @MistyMagic @richuyulin @SirenOfSerenity @soulsings @sunnyWriting4806 @TabbyCat97 @Tobedoctor @tommy @VioletVeritas
Positive word chain 🌻
by Sunisshiningandsoareyou
Last post
 April 11th, 2023
...See more Hey hey everyone, let's create a positive word chain ! Name something you find positive starting with the last letter of the word shared by the previous user 🤗 Starting with , GratitudE ~ Your turn now ~
New bae
by Ghlr21
Last post
 January 24th, 2023
...See more Hi,there! Nice to see u
silverLove451
by silverLove451
Last post
 January 21st, 2023
...See more I don't understand what ice breakers are can someone please explain it to me?
Newbie
by versatileWillow2589
Last post
 January 19th, 2023
...See more Hello, new here! Thought I'd give this a try. I sometimes do better in a group setting than one on one. I'm going to try both. Not sure what to say yet, but just wanted to introduce myself. ❤️
Geronimo
by Rainycake
Last post
 January 17th, 2023
...See more Hey I'm new here. My name and pronouns are Rainy preferably but they and them is okay too. I found this app idk how long I will be here but I will explore... This one seems to have the most responsive community this ready. i was really looking for some therapy and therapy sessions with a licensed therapist as it's one of the only things I haven't tried but have always wanted to try. Unfortunately my situation has not changed I want to try therapy... I'm motivated but I'm a mom of a 2 year old on a babysitter salary Soo I still can't afford therapy. Every app I've looked into doesn't offer at least once free session and it's very disheartening. Does anyone know where I can find what I'm looking for?
New here
by amusingMoon4593
Last post
 January 17th, 2023
...See more Hi, I’m new to the group I’ve had a lot of life changes happen suddenly and I’m having issues coping.
Moving along growth path
by charmingZebra4754
Last post
 December 31st, 2022
...See more Hi, I find it a little challenging to post in forums like these, I have been a part of 7cups for a few years, but only posted 2 or 3 times. Not sure why. I'm working on an acceptance growth path now and have received lots of prompts to take this posting step...so...🙂 Happy 2023!
Sit down by the fire!
by BLACKNEES
Last post
 December 27th, 2022
...See more Hey everyone... Hope u all having a fantastic day, im 22 y.o and i love lightin up fire in the woods at night, just sitting, staring and overthinking.. im searching 4 ways 2 find people who would like 2 do the same thing:).

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE. 

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule 

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

Community Leaders
Community Mentor Leader
@ASilentObserver
@Suryansh