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Room Supporter: Updated Requirements and Application

by ASilentObserver

December 7th

...See more Hi everyone, I hope you are doing well. I am glad to announce that we are making some changes to the requirements to become Room Supporter! What is a Room Supporter? Room Supporter is one of the key roles in the Group Support Chatroom. This role focuses on providing quality listening and support to community members in the group chat rooms. Room Supporters foster healthy and supportive conversations in the chat rooms to ensure everyone entering the room feels welcomed, empathized, validated, comfortable, and included in the group. This role is suited for both members and listeners because our members are also amazing and supportive listeners in the chat rooms to provide support to each other. How do I become a Room Supporter? Step 1. Requirements to Become a Room Supporter A. For a LISTENER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a listener for 4+ weeks * Have 2+ Group Support Chats** B. For a MEMBER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a member for 4+ weeks * Have the “Supportive Smile” badge * Complete the “Compassion Course [https://docs.google.com/a/7cups.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform]” ** If you cannot see the Group Support Chat rooms, please ensure you have [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/]Checked out the new criteria required to unlock the rooms. [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/] **Listener Reputation [https://www.7cups.com/about/faqBadgesCheers.php] (listener badges, cheers, and compassion hearts) **Member Reputation [https://www.7cups.com/about/memberReputation.php] (member badges, growth points, and compassion hearts) Step 2: If you have met the above requirements, fill out the Application Form [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform]. It takes 2-3 working days to review the application. On a successful application, you will receive the training invitation to complete it. Please note, while you wait to hear back on your application, continue participating in the chatroom & supporting the community. It will help you to become a wonderful room supporter. Step 3: Once you are contacted by a Group Support Leader with the training invitation, please read the guides carefully and complete the training. Step 4: If you passed the training, you will be listed as a “Room Supporter” on the leader board of focused sub-communities. You will be notified 1-1 by the Group Support Leader. Step 5: Visit your focused chat rooms and get to know your community members and start supporting them. Once you are a Room Supporter for at least a month & if you meet the other requirements, you can then apply to become a Chatroom Moderator! Please check out this thread [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/BecomeaChatroomModeratorInformationonCommCenteredGlobal_112280/1/] for more information on this exciting opportunity. Who would be a good fit for this role? It is suitable for both members and listeners who are... * Compassionate, Kind, Welcoming, Non-judgmental, and Open-minded * Willing to make a difference in someone’s day through group listening and support * Willing to collaborate, cooperate and communicate with other team members * Acknowledge and validate their individual needs as well as the needs of the participants in the chatroom Role and Expectations of a Room Supporter * To proactively participate in community building with members, listeners, and moderators * To create a compassionate, supportive, safe environment in the group chat room * To foster healthy & supportive conversations in the chatroom. To do this, a room supporter could host: * Check-ins in the focused group chat rooms * Host/ Co-host at least 1 hour per team you apply to support (maximum of 2 teams) * To support members in the chat room through active group listening. * To communicate, collaborate, and cooperate with team members and the community * To brainstorm ideas, suggestions to problem solve a challenge, and concerns with the group support team and community Thanks for all your help, and we look forward to hearing from you! (Updated by ASilentObserver on 07/20/2023)

Join us for the Cupsgiving Celebration in the Group Support Chats

by ASilentObserver

November 21st

Exploration Garden: New Rules to Foster a More Focused Exploration Environment

by ASilentObserver

November 17th

...See more Hello everyone, Exploration Garden (EG) group chat was introduced in July 2023 [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/Introducing7CupsExplorationGarden_309812/] as an extended version of the Sharing Circle. Since then, EG has undergone multiple iterations and changes to improve it for everyone This post will share the next changes and updates regarding the Exploration Garden group chat. We want to emphasize the key distinction between the Sharing Circle and Exploration Garden: Sharing Circle [https://www.7cups.com/forum/groupmod/MemberSharingCircles_2109/7CupsSharingCirclesarenowLIVE_218662/]is a space to share with others primarily, here you can vent, get validation, and express your thoughts/feelings/experiences to share those with others. The exploration garden [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/Introducing7CupsExplorationGarden_309812/] by contrast is not so much a place to share, but rather a place to gain assistance in exploring our thoughts/feelings/experiences, here we are trying to learn and explore, seeking new perspectives, new understandings, and deeper meanings. Based on the feedback received from the community and observations of trends within the group chat, we are rolling out the following changes to promote and foster an exploration environment in the EG. 1. EG will only be open when a facilitator is present. Without facilitation, the sessions tend to get off track, and unable to keep up with the guidelines for running an effective exploration session. Here is the updated schedule of the Exploration Garden session: * All times in EST * Mod = community mod * Green cells represent no coverage at the moment, so no session will take place during these hours until new hosts volunteer to lead those hours. 2. Releasing an exploration guide for participants to understand how effective exploration works, the DOs and DONTs, Tips to get the most out of the session, and how to offer support to the sharers. Click here to access a copy of the exploration guide. [https://docs.google.com/document/d/1cMu6p6eSrlqV3StpeY4SX4MRBsBdCPwhRiU_pKvRSZI/edit] 3. If you want to join the Exploration Garden Hosting Team, you can now express your interest by filling out a short form here! [https://docs.google.com/forms/d/e/1FAIpQLScjtDkb4M8XXOZMh1ClAoo-ZYq5fNPohtB1MwxXozv2d4p04A/viewform] The new changes will be implemented w.e.f Sept 20, 2024. If you have any questions, please feel free to share with us below in the thread or reach out to @Heather225 or me aka @ASilentObserver October 25, 2024 - Note: the Wednesday 3PM slot does not have coverage and has been closed. If you'd like this to be open, as well as any others, do consider applying to help out!

Thanksgiving edition: Would you rather poll results

by ASilentObserver

December 2nd

Cupsgiving 2024: Thank you for sharing 💗

by ASilentObserver

November 30th

Cupsgiving 2024: Gratitude Train for Group Support

by ASilentObserver

November 23rd

...See more Hello all, Group Support is a significant part of 7Cups to get support. I have been part of Group Support for 7 years and witnessed how it evolved into a strong, inclusive, and therapeutic place to feel comforted, heard, and empowered. Here are the 5 key lessons I picked up from my personal experience in group support. * We are the group support. Group Support is not the responsibility of one person or a handful of users to maintain its therapeutic environment. It is a collective effort and everyone is responsible and accountable for it. * Compassion drives group support. We have different demographics and experience diverse challenges in our daily lives. But it is our thoughtful participation and compassion that help everyone to feel encouraged and empowered. It is our compassion that allows us to listen to someone attentively and make them feel heard. Because we know what it feels like to be unheard. * The problem is the path. It is the core value of our community and every time there is a challenge in the group support, everyone comes together to figure out a way to tackle the problem and go above and beyond in their efforts to ensure the support. * Continuous scaling of the support. I know many members of the group support who initially joined to share and receive support and later became part of giving support to others. Many of them became listeners and many continued to support through their member accounts in the group support. Every time someone feels heard and comforted, it means more hands joined to support others. Many inspired by group support experiences, created offline support groups for their neighborhood to bring support to their block, city, or town. * Group Support builds connections. Many members are regulars of the group support space and they built some healthy and meaningful connections to rely on for support and accountability buddies for each other. I like the way how group support fosters care, support, upliftment, and companionship. Group support is the outcome of the efforts including members, listeners, and leaders in different group support roles. So as we celebrate Cupsgiving, join us to recognize the efforts of the entire group support with a few special mentions for their above-and-beyond efforts. Group Support Moderation We would like to share our gratitude for all our group support moderators for their careful and eye-to-detail work in the group chats. Their above-and-beyond efforts in moderation help to foster an inclusive and uplifting environment in the group support for all. Their proactive presence and swift actions help to de-escalate any potential disruptions to the therapeutic environment. Some of the awesome moderators of 2024 are: * @Communitymodanne * @Communitymodwillow * @CommunitymodEver * @Suryansh, and * @Kaylabella as the top 5 moderators for their contributions in responding to the moderator requests form. 280 out of 385 requests were responded to by them until now this year. Some of the other names included in the list are CommunitymodEden, CommunitymodIris, Kenzolena, CommunitymodCharlie, Lou73, and so on. The entire community is grateful to you for your help and support and for giving us a safe space to participate and feel empowered and heard. Also thank you to all users who reported and helped moderators to de-escalate the situations that required immediate attention. Thank you for helping us keeping the group support safe and inclusive for all. Some of the key mentions are * @Greenimpulse * @Heartsandrosesandpaws * @Mytwistedsoul * @Hotaru419 * @SleepingPersonForever * @Nephiliminblack * @Disneywoman * @Apeatrice Listener Support Requests We are also grateful to all listener group chat leaders for their active presence and guidance in the Listener Group Support chats. Their contributions and help in responding to Listener Support Requests helped many listeners feel heard, supported, and guided on their queries. Some of the proactive leaders of 2024 so far are: * @Heartsandrosesandpaws * @JustSophia * @Fuechsin * @Jenna * @LittleBirdie30 are the top 5 Listener Group Support Leaders who offered peer support, chat support, and guidance to 89 listeners out of 229 requests submitted through the Listener Support Request form until now in 2024. Also a big shout out to all listeners who reach out with their questions and seek help and guidance. It is okay to ask questions. Questions help us to explore, learn, and grow, so thank you for taking steps to grow in your listener journey. We will continue to add more gratitude shares for our group support leaders here in the upcoming days. If you notice anyone doing great work or you are grateful for their efforts, please join us and share your appreciation and gratitude for them. Thank you for uplifting and empowering group support chats.. @suryansh @emmae @hopedreamlove @Lou73 @Heather225 @Justsophia @Kieran000 @Kenzolena

Would you rather poll: Thanksgiving edition!

by ASilentObserver

November 23rd

2024: Gratitude Week w/ 7 Cups

by ASilentObserver

October 2nd

...See more Hello and welcome everyone to Gratitude Week w/ 7 Cups Gratitude Day is celebrated annually on the 21st of September. The celebration of Gratitude Day allows both individuals and communities to come together and celebrate the broad meaning of gratitude in various ways. The goal of the Gratitude Week is to take time and reflect on the many amazing things, and people we have in our lives. Practicing gratitude could positively impact our well-being and make us happier, more contented people. There are so many ways that you can be thankful on World Gratitude Day. It can simply include: * Being thankful that you have woken up and experienced a brand new day. * If you have a pet, your pet is worthy of your gratitude. * You can also be thankful for beautiful nature for beautiful sunrises, sunsets, or simply how different seasons bring unique experiences. * You can be thankful for the people around you or in the community that you encountered and made your day better even if for a moment. So we invite you to join us in Gratitude Week to be thankful in a few ways: * Engage in any or all of the following activities and let us know in the comments below what did you and when. * Send at least 7 empathetic private messages to listeners/members * Post or reply 7 empathetic posts in any thread in the community with the hashtag #Gratitude2024 * Send 7 supportive comments or phrases in the group support (both members /listeners group chats) * Participate in a “Thank you to” Chain to appreciate or give a shout-out to anyone and tag 3 friends to join the chain. You can give thank you to anyone including yourself. The thread will be created and linked here. * Join in the following Group Discussions: at 12.30 pm Eastern (Adults), 1 pm (Teens) * Showing Appreciation & Gratitude (Monday) * Empathy (Tuesday) * Do you know Self-compassion (Wednesday) * The power of thank you (Thursday) The sessions will take place in Positivity Corner Group Chat We look forward to celebrating World Gratitude Day with you. Join us!

Join Us for World Sexual Health Day Discussions on September 4th!

by Suryansh

September 5th

...See more Hello everyone! We are excited to announce that on September 4th, in honour of World Sexual Health Day, we will be hosting a full day of discussions centred around sexual health (for Adults Only). This day is dedicated to creating a safe and supportive space where we can learn, share, and empower one another on topics that matter deeply. Why Sexual Health? Sexual health is an essential aspect of our overall well-being. By understanding and discussing it openly, we can break down barriers, challenge stigmas, and support one another in our journeys toward healthy and fulfilling lives. Venue: Special Events room (Adults). What to Expect: • Engaging Discussions: Participate in various discussions throughout the day, covering topics like sexual education, consent, safe practices, and the importance of communication in relationships. • Shared Experiences: Listen and share personal stories in a safe space, learning from one another’s experiences and insights. • Sharing of Insights: We will also have sessions led by our experienced hosts who will guide the conversations and provide valuable information. ------------------------- Guidelines for Participation To ensure a safe and supportive environment for everyone during these discussions, please adhere to the following guidelines: 1. Respect for All: Approach every conversation with respect and kindness. Avoid making assumptions about others’ experiences or identities. 2. Consent to Share: Share your own experiences and thoughts only if you’re comfortable. No one is obligated to participate beyond their comfort level. 3. Trigger Warnings: If your comment may contain sensitive content, please include a trigger warning at the beginning. This helps others navigate the conversation safely. 4. Avoid Graphic Details: While open discussions are encouraged, please refrain from sharing explicit or graphic details that may be distressing to others. 5. Focus on Learning: This event is about mutual learning and support. Approach discussions with an open mind and be willing to listen to different perspectives. 6. Support for Survivors: Acknowledge that many in our community are survivors of sexual assault. Be mindful of the language you use and avoid comments that may inadvertently trigger others. 7. Moderation Support: Our moderators will be present ALL the time to ensure discussions remain respectful and on-topic. If you feel uncomfortable at any time, please feel free to inform them. ------------------------- Sessions' Details (all on September 4) * Understanding Sexual Health: 12 PM ET * The Importance of Consent, Communication and Culture for a good Sexual Health: 7 PM ET We invite everyone to join these discussions and contribute to this important dialogue. Together, we can create an environment where everyone feels heard, respected, and supported. If anyone is interested in hosting sessions on this topic on September 4, please write your 7 Cups username on THIS Document [https://docs.google.com/spreadsheets/d/1nlwCQVVuQsFDfDRasB1xmudzg3C_hxpPZf-JAJPfPzg/edit?gid=0#gid=0]. NOTE: Only Listeners are allowed to host the sessions. Members are invited to take part in these meaningful discussions. Members and Listeners, if there are questions you would love to be discussed, please feel free to share those with us by replying to this post. For any queries, feel free to PM me [http://www.7cups.com/@Suryansh] or @ASilentObserver [http://www.7cups.com/@ASilentObserver].

Join us for 2 Weeks of Grief Awareness Event

by ASilentObserver

August 14th

Closure of Kindness, Courage, Connection Event: A note of gratitude!

by ASilentObserver

March 6th

...See more Hello all As we completed the "Kindness, Courage, Connection" group support event, [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/FebruaryGroupSupportEventKindnessCourageConnection_323080/] I wanted to take a moment to reflect on the collective efforts we made to raise awareness and foster discussions around: * Safer Internet Week: We covered the importance of creating a safe and positive online environment, fostering digital responsibility, and promoting respectful interactions. * Random Acts of Kindness Week: We celebrated the power of kindness, big and small, and its ability to create positive change in our communities and within ourselves. * Eating Disorder Awareness Week: We discussed the sensitive topic of eating disorders, raising awareness, promoting understanding, and fostering support for individuals struggling with these issues. The event was a good start, filled with insightful discussions and a sense of empowerment and belonging. It wasn't just a month-long endeavor but it served as a springboard for ongoing support. We hosted a total of 96 sessions throughout the month for these events I was moved by the courage all shared in sharing their experiences and the kindness & support they offered one another. Also a special thank you to everyone for your efforts and encouragement: * The hosts and content creators: Your dedication, insights, and support led the way for meaningful conversations and created a safe space for sharing. Thank you to @rebekah, @KristenHR, @Fristo, @danCat1128 & team for your collaborative efforts, leadership, and careful efforts to make this event possible. * The participants: Your active participation, open minds, empowerment, and willingness to share your stories made the discussions meaningful and impactful. Here are some of my key takeaways from this event: * The power of connection: Through sharing our stories and experiences, we create a sense of belonging and support, reminding everyone that they are not alone and we are together in this journey. * The importance of kindness: Simple acts of kindness can have a profound impact on ourselves and others, creating a ripple effect of positivity throughout our communities. * The need for awareness: By openly discussing topics like online safety and eating disorders, we can break down stigma, encourage open dialogue, and share resources with those in need. Also, the winners of the Share Your Positivity for Safer Internet Week Contest [https://www.7cups.com/forum/safe7cups/IVSafetyResourcesEvents_1059/ShareYourPositivityforSaferInternetWeekContest_323230/] are @YourCaringConfidant & @Takitoteka with 11 & 9 upvotes. Everyone loved their balanced effort of creativity and spreading awareness in a caring way. Congratulations to both! Please know that each individual has the power to make a difference. We encourage you to continue sharing your experiences, engaging in open dialogue, and seeking resources to support yourself and others. Let's continue the journey together and inspire others to join us in creating a kinder, more supportive world, one step at a time. T h a n k Y o u T e a m!!! 🙏🙏🙏

February Group Support Event: Kindness, Courage, Connection

by ASilentObserver

February 7th

...See more This Feb 05-Mar 02, we are combining three important awareness weeks - Safer Internet Day, Random Acts of Kindness Week, and Eating Disorder Awareness Week - for a unique and impactful event you don't want to miss. What to expect: * Open discussion: Share your experiences and concerns about online safety, mental health, and promoting kindness. * Forum activities: Participate in exercises that foster empathy, support, and positive online interactions. * Resource sharing: Discover valuable resources to help you stay safe, spread kindness, and prioritize your well-being. Why join? * Connect with others: Come together to build a supportive community and share, support, and learn from shared experiences. * Empower yourself: Gain knowledge and resources to navigate online challenges and promote mental health. * Inspire change: Be part of the event to promote a safer, kinder, and more supportive space for all. A quick sneak peek of the schedule 🔰 Safer Internet Day - Feb 05-11 [https://www.7cups.com/forum/safe7cups/] * Safety & Knowledge group chat is open 24 hours for the entire week * Group Discussion on cyberbullying, fake news, rumors, gossip, triangulation, and online privacy. * Forum activity on sharing positive and uplifting messages in a post to spread awareness and encouragement for a safer internet. 🌷 Random Act of Kindness - Feb 12-18 [https://www.7cups.com/forum/gratitude/] * The positivity group chat is open 24 hours in a given week * Group Discussion on Compassion, Kindness, and random compliment chain activity * Forum activities on sharing positive news stories, uplifting quotes, inspirational posts, and the Pay it Forward chain. ⭕ Eating Disorder Awareness Week- Feb 19- Mar 02 [https://www.7cups.com/forum/eds/] * The eating disorder group chat is open 24 hours in the given weeks. * Group discussions on eating disorder awareness and support * Forum posts on general awareness, support, and celebrating milestones and small steps. * Rolling out a resource - Care Package This event is open to everyone. If you are interested in leading group discussions for any event, or creating forum posts and threads, please do let me know. We could use all help to make this event better and grand for all. Join us and be the change you want to see! ✨Thank you, everyone <3 PS: Stay tuned and subscribe to the community- Eating Disorder [https://www.7cups.com/forum/eds/], Positivity & gratitude [https://www.7cups.com/forum/gratitude/], and Safety & knowledge [https://www.7cups.com/forum/safe7cups/] community and group chats [https://www.7cups.com/connect/groupChatrooms.php] for more! -------------------------

Empowering Wellness Together Month w/ Group Support

by ASilentObserver

January 8th

📣 AMA and Get to Know Your Group Support Ambassador Event! 🌟 RSVP Here!

by Suryansh

October 31st, 2023

...See more Greetings to all members and listeners of our esteemed community! I am thrilled to extend a warm invitation to an exclusive Ask-Me-Anything (AMA) and Get to Know Your Group Support Ambassador event! It is with great pleasure that I, as your Group Support Ambassador, will be hosting this enlightening session where we can connect on a deeper level and foster a stronger sense of community support. 📍 Where? Join me in the beautifully decorated and eagerly awaited Special Events room. 🗓️ When? * Adults: For our esteemed adult community members and listeners, mark your calendars for the 1st of November, 2023, at 11:00 AM Eastern Time. Prepare your thoughtful questions and valuable insights for a dynamic and engaging discussion. * Teens: Our vibrant teenage members and listeners can join me at 11:30 AM Eastern Time on the same day. Come ready to share your ideas, experiences, and aspirations in an environment where every voice is heard and respected. 🌼 Who is invited? You! All the lovely members and attentive listeners of our incredible community are cordially invited to this insightful and empowering session. This is a perfect opportunity for us to come together, learn from each other, and build a strong network of support and understanding. This event is not just about me; it's about all of us coming together to share knowledge, experiences, and ideas. Let's make this a memorable and enriching experience for our entire community. As we gear up for this exciting event, I encourage you to reflect on the questions you've been longing to ask, the innovative ideas you're eager to share, and the experiences you wish to discuss. Your active participation is what will make this session truly enriching and meaningful. Looking forward to meeting all of you in the Special Events room on 1st of November. Together, let's create an atmosphere of understanding, learning, and, above all, support. See you there!

Let's Continue to Support Each Other's Journey Towards Wellness.

by ASilentObserver

June 3rd, 2023

...See more Hello everyone, I hope this post finds you well. I wanted to take a moment to talk about the recent mental health awareness group support event that we completed and the importance of ongoing support for those who struggle with mental health. I wanted to take a moment to thank each and every one of you for your participation and support. Your presence and engagement made an impact in raising awareness around mental health and reducing the stigma that often surrounds it. By coming together and sharing our stories, we showed that mental health is something that affects us all, and it's okay to seek help when we need it. We hosted 50+ discussions on mental awareness this month. A special shout out to all hosts who made this group support event possible and provided us reflective prompts and questions to think through and share & discuss our challenges and experiences together. Thank you to @azuladragon34 @beck1 @Erica @FrenchMarbles @luminousIceCream6924 @purpleunicorn18 @richuyulin @zaatarHoney @Lou73 @TabbyCat97 @Sunisshiningandsoareyou and all. I am grateful for the wonderful teamwork. However, completing an event like this is only the beginning. It's easy to feel inspired and motivated at the moment, but the true test of our commitment to mental health awareness comes in the days and weeks following the event. Let's hold ourselves accountable and continue to prioritize our mental well-being. Let's be there for each other and create a community of support and understanding. Remember, progress is not always linear. There may be setbacks and challenges along the way, but that's okay. What's important is that we keep pushing forward and advocating for ourselves and those around us. I truly believe that with each event like this, we are one step closer to a world where mental health is treated with the same importance and care as physical health. So let's keep the conversation going, let's keep learning and growing, and most importantly, let's keep supporting each other. Thank you again for being a part of this mental health awareness event. Together, we can create a community where mental health is a priority and support is readily available. ------------------------- Other posts you may want to check! * Brighten your day with Positivity Notes [https://www.7cups.com/forum/groupmod/General_2446/BrightenyourdaywithPositivityNotes_305584/] * Show and Tell: Share Your Favorite Eats and Treats [https://www.7cups.com/forum/GroupSupport_168/GroupSupportCommunityEvents_2295/ShowandTellShareYourFavoriteEatsandTreats_304719/] * Discover Calmness Within-- The Calm Box for Your Mental Health [https://www.7cups.com/forum/GroupSupport_168/ParticipantsCorner_2318/DiscoverCalmnessWithinTheCalmBoxforYourMentalHealth_304581/] * Welcome to the affirmations station! Let's start the positivity train. [https://www.7cups.com/forum/GroupSupport_168/ParticipantsCorner_2318/WelcometotheaffirmationsstationLetsstartthepositivitytrain_305185/]

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE.

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement l FAQs l Resources