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Spotlight on Sharing Circle Hosting Heroes: Jan & Feb 2025

by ASilentObserver

2 days ago

Sharing Circle Heroes: New Leaderboards & Recognition System is here!

by ASilentObserver

Wednesday

...See more Hello all Please join us in celebrating the wonderful contributions to the Sharing Circle sessions. We are excited to share the brand-new, dynamic leaderboards and a tiered recognition system for Hero Hosts and Supporters. 🙌 A Huge Thank You! 🙌 We are grateful to everyone who makes Sharing Circles such a vibrant and valuable space to share and feel heard. Your passion, enthusiasm, and commitment make Sharing Circle so special. T h a n k Y o u!! Every effort, big or small, makes a difference. To better recognize our Sharing Circle members' dedication, we're launching a tiered leaderboard that tracks nominations. This will celebrate their ongoing support and the impact they have on others. A. Here is the Nomination Board for Hero Hosts with the total nominations received to date [https://www.7cups.com/forum/groupmod/MemberSharingCircles_2109/AnnouncingSharingCircleHeroHostInitiative20_346497/] B. Here is the Nomination Board for Hero Supporters with the total nominations received to date [https://www.7cups.com/forum/groupmod/MemberSharingCircles_2109/AnnouncingSharingCircleHeroHostInitiative20_346497/] This interactive leaderboard makes it easy to see and appreciate the commitment of our most active hosts and supporters over the past month, quarter, or year. How to Nominate: We encourage you to actively nominate any host or member/listener who exemplifies the qualities of a Hero Host or a Hero Supporter. Please watch out and nominate someone to appreciate and recognize their efforts. Let's celebrate their dedication and show our appreciation. Fill out this form to submit your nominations for both Hero Hosts and Hero Supporters. (Click here!) [https://docs.google.com/forms/d/e/1FAIpQLSd9XkpdLoA5azGd28ydtzPx8jE9hFXWIUnRbswPx1Puwuli5A/viewform] Why This Matters: We are committed to recognizing and valuing all contributions to the Sharing Circle. Whether leading a sharing circle session or offering words of encouragement, each participant makes a difference. This new system is designed to foster a stronger sense of community and inspire increased support and empowerment. We encourage you to begin considering your nominations. Start thinking about who you'd like to nominate! [https://docs.google.com/forms/d/e/1FAIpQLSd9XkpdLoA5azGd28ydtzPx8jE9hFXWIUnRbswPx1Puwuli5A/viewform] Thank you all nominated Hosts & Supporters for making Sharing Circle an empowering space for all. @CommunityModAaron @Lou73 @CalmRosebud @ShadowFaerie @ZenArashi @Heartsandrosesandpaws @EasyBreezyPeace @JosiahCooper @Brighteststarinnightssky @SerenityAnchor @Treetop21 @Michael205 @spongbobishappy @BaggageClaim @CommunityModAlex @darkiya @DiagonalDragon @Disneywoman @FewFearless @Geminieyss4unz @iampapaya @innateJoy9602 @InsightfulPhoenix @Peacefulwings2392 @Takitoteka @ThoughtfulGrapes1163 @WonderlandAlice00 @FuzzySimba @LilTadpole @TesonL @ZenArashi

Apply to join The Playground Team! Discover everything you can do within the team.

by Antonio7Cups

Tuesday

...See more Dear Community, As some of you may know, The Playground Team [https://www.7cups.com/forum/groupmod/ThePlaygroundZone_2682/IntroducingThePlaygroundTeam_345799/] is already part of the 7 Cups Community. As a quick reminder, the Playground Team is dedicated to hosting fun game sessions like "This or That", "Riddles", "Continue the story" and many more in The Playground room [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/IntroductiontothePlaygroundGroupChat_333337/], thus ensuring fun for the teens on the teen side of 7 Cups! 📌 Now the question that many ask themselves... What can I do within The Playground Team? Within the team there are many ways in which you can be very useful by providing essential work for both the team and the community. Below is a brief description of each of the roles you could apply for: * Playground Team Host: The role of the Playground Team Host is to provide The Playground Room with a fun and supportive environment through games and other creative activities that adhere to the 7 Cups Community Guidelines and the Playground Chat Room Rules. (vacancies available) * Playground Team Quality Project Agent: The role of the Playground Team Quality Project Agent is to provide the opportunity to give feedback on a certain session to the participants who attended. (vacancies available) * Playground Team Forum Project Agent: The role of the Playground Team Forum Project Agent is to thank you for attending and participating in a team session. (no vacancies available) * Playground Team Recruitment Project Agent: The role of the Playground Team Recruitment Project Agent is to recruit future members to join the team as Hosts. (vacancies available) 📌 It is important to note that each role has certain requirements to apply and a monthly quota (with cheers to recognize your work 🌟). Please, before applying for any of the roles click HERE [https://docs.google.com/document/d/1AD-W0wr1dr4l9SGVTIzQzi5C-6YgyxPEB7SI7dwyU0A/edit?usp=sharing] to obtain the necessary information. 📌If after reading all the information you have been convinced by one of the roles, you can apply by clicking HERE [https://forms.gle/KhufjXhJJLo7jV8K9] and you will receive news very soon! 📌If you are not sure about joining the team but want to know all their updates, click HERE [https://forms.gle/rHW81Gjti3i91CSC8] to join the Tag List! Any questions? Please contact me [https://www.7cups.com/@Antonio7Cups]! @ASilentObserver @Suryansh @Lou73 @JustSophia

That's a Wrap! Random Act of Kindness Week Event

by ASilentObserver

Monday

...See more Hello everyone, Wow! What a wonderful Random Act of Kindness Week. A massive THANK YOU to every one of you who made this event lovely and meaningful for all. We were so thrilled to see so many familiar faces and welcome so many new members to our growing community. A quick recap of what we did: * Kindness Circle Sessions: Thank you to all for participating and sharing your experiences, reflections, and insights related to kindness with us. Your shares were deep, thoughtful, and heartwarming. Each share was a reminder of why kindness is a significant part of our lives and how we need to practice it often. * ✨ Spread the Spark: 7 Days of Kindness [https://www.7cups.com/forum/gratitude/General_2448/Join7DaysofKindnessChallengeSpreadtheSpark_346504/] ✨: Thank you to all who took the challenge and tried to complete the Kindness Checklist. Your every step and small act of kindness made a wholesome difference. * "Good News" Wall thread [https://www.7cups.com/forum/gratitude/General_2448/SpreadtheJoyonOurGoodNewsWall_346499/]: Thank you for sharing the joy by posting some uplifting stories, and inspiring quotes to make our days brighter. * Thank you to our dedicated participants: You are the backbone of our community! Thank you for your tireless efforts, your infectious enthusiasm, and for making everything run so smoothly. Thank you for your active participation, your insightful questions, and your willingness to connect. The conversations and connections we witnessed were encouraging and empowering. We could not have done it without you. What's next? We will be announcing the next event- Eating Disorder Awareness Week soon, so keep an eye out for updates. We look forward to spreading information and awareness to combat the ED stigma and misconceptions to continue to support one another to heal, learn, and grow. We would also love to hear your feedback for the Random Act of Kindness Week event. Please take a few minutes to fill out our post-event feedback [link to form [https://docs.google.com/forms/d/e/1FAIpQLSdBpN6M-lF2oeBLVNevS78ffAgUjt_ynmeJ2BviM9ACUEC3Jg/viewform?usp=preview]] so we can continue to improve and make future events even better. Thank you again for being a part of the community. We are so grateful for your support and we can't wait to see you at our next event. Tagging all participants: @CandleLight06 @myredroses @PourOurHeart @ZenArashi @YougotthisNaush @WonNone @iulika5977 @WillowGraceJohnson @Walker7957 @Keineahnung123 @blueLemon6419 @healingal @kindEyes9789 @Kieran000 @Capana @Nick003 @StoicSteamStoker @byemaya @jnan23 @aurastorm @DanCat1128 @enthusiasticLime23 @thoughtfulGrapes1163 @Michael205 @joDazed @SoulfulMusician00 @Briguy1988 @Sunthruclouds @Sunisshiningandsoareyou @SparkyGizmo @stormieandpaws @Justadiffsoul @theboymoana @CaringEzra @Heather225 @VictoriaLove7 @PetiteSouris @Anjalisss @daydreammemories @Izila @eternalPoetry8249 @jaboo @StormEagle @pamharley003 If I missed anyone, please do tag them here. thank you everyone <3

Join our Random Acts of Kindness Week! (Feb 10th–14th) 💖

by ASilentObserver

February 12th

...See more Hello Community, Come and join us from February 10th to 14th to fill this month with positivity and kindness. We celebrate Random Acts of Kindness Week with fun-filled events and challenges to uplift and connect us all. Here's what we have planned for us: * The Positivity Corner group chat will remain open 24/7 to pop in for some positive vibes and connect with others. * We will be posting a "Good News" Wall to share the joy through posting some uplifting stories, inspiring quotes, and anything that brightens your day. We look forward to reading yours. * We will start a Random Compliment Chain thread to spread love by acknowledging the amazing qualities of others in the community. * We will be hosting 🗣️ Kindness Circle: Share Your Stories sessions throughout the week. Do join our Kindness Circle to take turn and share your stories of kindness, support, and positive experiences. Let's inspire each other with the power of compassion. * We will be announcing the ✨ Spread the Spark: 7 Days of Kindness ✨ * Mon (Feb 10): Uplift Someone's Day: Do 1-3 acts that brighten someone's day. * Tue (Feb 11): Connect and Appreciate: List 1-5 expressing gratitude and appreciation. * Wed (Feb 12): Share Your Skills: List 1-3 talents and how you can use it to help others. * Thu (Feb 13): Support a Cause: List 1-3 cause you may want to support and what you may need to support it * Fri (Feb 14): Kindness to Yourself: List 1-5 things that you do for self-care and self-compassion. * Sat (Feb 15): Community Kindness: List 1-5 things that you think you can do to support the community. * Sun (Feb 16): Reflect and Inspire: Focus on sharing your experiences and inspiring others All are invited and encouraged to take the challenge and make a difference. Each day of the week brings a new way to spread kindness. This is what we have planned for the challenge Let's make the Random Act of Kindness week unforgettable by spreading kindness and creating a ripple effect of positivity. Every step and effort will matter.

Recap of Reflection Week Group Support Event

by ASilentObserver

January 28th

...See more Hello everyone, Thank you all for participating in the Join Our Group Support Event- Reflection Week [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/January2025JoinOurGroupSupportEventReflectionWeek_343820/]. The event was a powerful journey of self-discovery and awareness as we celebrated Reflection Week. I am grateful to everyone who participated in the forum discussions and group discussions. I enjoyed the thoughts, insights, and experiences we all shared. I witnessed a community coming together to explore, learn, and grow. As we wrap up the reflection week, please take a moment to share your experiences and feedback for the event. What did you like, what could have been better? Click here to submit your feedback for the Reflection Week Event! [https://forms.gle/KpA2p2APo1iEsF7c7] Thank you again for making Reflection Week such a meaningful and enriching experience. You can check forum discussions here to participate further: * Day 1: What are you most grateful for about your journey so far? [https://www.7cups.com/forum/gratitude/General_2448/Day1Whatareyoumostgratefulforaboutyourjourneysofar_343910/] * Day 2: What were the biggest challenges you faced and how did you overcome them? [https://www.7cups.com/forum/gratitude/General_2448/Day2Whatwerethebiggestchallengesyoufacedandhowdidyouovercomethem_344041/] * Day 3: What are your core values and how do they guide your decisions and actions? [https://www.7cups.com/forum/gratitude/General_2448/Day3Whatareyourcorevaluesandhowdotheyguideyourdecisionsandactions_344095/] * Day 4: What are your hopes and dreams for the future? [https://www.7cups.com/forum/gratitude/General_2448/Day4Whatareyourhopesanddreamsforthefuture_344172/] * Day 5: How has this community impacted your journey? [https://www.7cups.com/forum/gratitude/General_2448/Day5Howhasthiscommunityimpactedyourjourney_344221/]

January 2025: Join Our Group Support Event- Reflection Week

by ASilentObserver

January 7th

2024: Gratitude Week w/ 7 Cups

by ASilentObserver

January 2nd

...See more Hello and welcome everyone to Gratitude Week w/ 7 Cups Gratitude Day is celebrated annually on the 21st of September. The celebration of Gratitude Day allows both individuals and communities to come together and celebrate the broad meaning of gratitude in various ways. The goal of the Gratitude Week is to take time and reflect on the many amazing things, and people we have in our lives. Practicing gratitude could positively impact our well-being and make us happier, more contented people. There are so many ways that you can be thankful on World Gratitude Day. It can simply include: * Being thankful that you have woken up and experienced a brand new day. * If you have a pet, your pet is worthy of your gratitude. * You can also be thankful for beautiful nature for beautiful sunrises, sunsets, or simply how different seasons bring unique experiences. * You can be thankful for the people around you or in the community that you encountered and made your day better even if for a moment. So we invite you to join us in Gratitude Week to be thankful in a few ways: * Engage in any or all of the following activities and let us know in the comments below what did you and when. * Send at least 7 empathetic private messages to listeners/members * Post or reply 7 empathetic posts in any thread in the community with the hashtag #Gratitude2024 * Send 7 supportive comments or phrases in the group support (both members /listeners group chats) * Participate in a “Thank you to” Chain to appreciate or give a shout-out to anyone and tag 3 friends to join the chain. You can give thank you to anyone including yourself. The thread will be created and linked here. * Join in the following Group Discussions: at 12.30 pm Eastern (Adults), 1 pm (Teens) * Showing Appreciation & Gratitude (Monday) * Empathy (Tuesday) * Do you know Self-compassion (Wednesday) * The power of thank you (Thursday) The sessions will take place in Positivity Corner Group Chat We look forward to celebrating World Gratitude Day with you. Join us!

Thanksgiving edition: Would you rather poll results

by ASilentObserver

December 2nd, 2024

Cupsgiving 2024: Thank you for sharing 💗

by ASilentObserver

November 30th, 2024

Cupsgiving 2024: Gratitude Train for Group Support

by ASilentObserver

November 23rd, 2024

...See more Hello all, Group Support is a significant part of 7Cups to get support. I have been part of Group Support for 7 years and witnessed how it evolved into a strong, inclusive, and therapeutic place to feel comforted, heard, and empowered. Here are the 5 key lessons I picked up from my personal experience in group support. * We are the group support. Group Support is not the responsibility of one person or a handful of users to maintain its therapeutic environment. It is a collective effort and everyone is responsible and accountable for it. * Compassion drives group support. We have different demographics and experience diverse challenges in our daily lives. But it is our thoughtful participation and compassion that help everyone to feel encouraged and empowered. It is our compassion that allows us to listen to someone attentively and make them feel heard. Because we know what it feels like to be unheard. * The problem is the path. It is the core value of our community and every time there is a challenge in the group support, everyone comes together to figure out a way to tackle the problem and go above and beyond in their efforts to ensure the support. * Continuous scaling of the support. I know many members of the group support who initially joined to share and receive support and later became part of giving support to others. Many of them became listeners and many continued to support through their member accounts in the group support. Every time someone feels heard and comforted, it means more hands joined to support others. Many inspired by group support experiences, created offline support groups for their neighborhood to bring support to their block, city, or town. * Group Support builds connections. Many members are regulars of the group support space and they built some healthy and meaningful connections to rely on for support and accountability buddies for each other. I like the way how group support fosters care, support, upliftment, and companionship. Group support is the outcome of the efforts including members, listeners, and leaders in different group support roles. So as we celebrate Cupsgiving, join us to recognize the efforts of the entire group support with a few special mentions for their above-and-beyond efforts. Group Support Moderation We would like to share our gratitude for all our group support moderators for their careful and eye-to-detail work in the group chats. Their above-and-beyond efforts in moderation help to foster an inclusive and uplifting environment in the group support for all. Their proactive presence and swift actions help to de-escalate any potential disruptions to the therapeutic environment. Some of the awesome moderators of 2024 are: * @Communitymodanne * @Communitymodwillow * @CommunitymodEver * @Suryansh, and * @Kaylabella as the top 5 moderators for their contributions in responding to the moderator requests form. 280 out of 385 requests were responded to by them until now this year. Some of the other names included in the list are CommunitymodEden, CommunitymodIris, Kenzolena, CommunitymodCharlie, Lou73, and so on. The entire community is grateful to you for your help and support and for giving us a safe space to participate and feel empowered and heard. Also thank you to all users who reported and helped moderators to de-escalate the situations that required immediate attention. Thank you for helping us keeping the group support safe and inclusive for all. Some of the key mentions are * @Greenimpulse * @Heartsandrosesandpaws * @Mytwistedsoul * @Hotaru419 * @SleepingPersonForever * @Nephiliminblack * @Disneywoman * @Apeatrice Listener Support Requests We are also grateful to all listener group chat leaders for their active presence and guidance in the Listener Group Support chats. Their contributions and help in responding to Listener Support Requests helped many listeners feel heard, supported, and guided on their queries. Some of the proactive leaders of 2024 so far are: * @Heartsandrosesandpaws * @JustSophia * @Fuechsin * @Jenna * @LittleBirdie30 are the top 5 Listener Group Support Leaders who offered peer support, chat support, and guidance to 89 listeners out of 229 requests submitted through the Listener Support Request form until now in 2024. Also a big shout out to all listeners who reach out with their questions and seek help and guidance. It is okay to ask questions. Questions help us to explore, learn, and grow, so thank you for taking steps to grow in your listener journey. We will continue to add more gratitude shares for our group support leaders here in the upcoming days. If you notice anyone doing great work or you are grateful for their efforts, please join us and share your appreciation and gratitude for them. Thank you for uplifting and empowering group support chats.. @suryansh @emmae @hopedreamlove @Lou73 @Heather225 @Justsophia @Kieran000 @Kenzolena

Would you rather poll: Thanksgiving edition!

by ASilentObserver

November 23rd, 2024

Join Us for World Sexual Health Day Discussions on September 4th!

by Suryansh

September 5th, 2024

...See more Hello everyone! We are excited to announce that on September 4th, in honour of World Sexual Health Day, we will be hosting a full day of discussions centred around sexual health (for Adults Only). This day is dedicated to creating a safe and supportive space where we can learn, share, and empower one another on topics that matter deeply. Why Sexual Health? Sexual health is an essential aspect of our overall well-being. By understanding and discussing it openly, we can break down barriers, challenge stigmas, and support one another in our journeys toward healthy and fulfilling lives. Venue: Special Events room (Adults). What to Expect: • Engaging Discussions: Participate in various discussions throughout the day, covering topics like sexual education, consent, safe practices, and the importance of communication in relationships. • Shared Experiences: Listen and share personal stories in a safe space, learning from one another’s experiences and insights. • Sharing of Insights: We will also have sessions led by our experienced hosts who will guide the conversations and provide valuable information. ------------------------- Guidelines for Participation To ensure a safe and supportive environment for everyone during these discussions, please adhere to the following guidelines: 1. Respect for All: Approach every conversation with respect and kindness. Avoid making assumptions about others’ experiences or identities. 2. Consent to Share: Share your own experiences and thoughts only if you’re comfortable. No one is obligated to participate beyond their comfort level. 3. Trigger Warnings: If your comment may contain sensitive content, please include a trigger warning at the beginning. This helps others navigate the conversation safely. 4. Avoid Graphic Details: While open discussions are encouraged, please refrain from sharing explicit or graphic details that may be distressing to others. 5. Focus on Learning: This event is about mutual learning and support. Approach discussions with an open mind and be willing to listen to different perspectives. 6. Support for Survivors: Acknowledge that many in our community are survivors of sexual assault. Be mindful of the language you use and avoid comments that may inadvertently trigger others. 7. Moderation Support: Our moderators will be present ALL the time to ensure discussions remain respectful and on-topic. If you feel uncomfortable at any time, please feel free to inform them. ------------------------- Sessions' Details (all on September 4) * Understanding Sexual Health: 12 PM ET * The Importance of Consent, Communication and Culture for a good Sexual Health: 7 PM ET We invite everyone to join these discussions and contribute to this important dialogue. Together, we can create an environment where everyone feels heard, respected, and supported. If anyone is interested in hosting sessions on this topic on September 4, please write your 7 Cups username on THIS Document [https://docs.google.com/spreadsheets/d/1nlwCQVVuQsFDfDRasB1xmudzg3C_hxpPZf-JAJPfPzg/edit?gid=0#gid=0]. NOTE: Only Listeners are allowed to host the sessions. Members are invited to take part in these meaningful discussions. Members and Listeners, if there are questions you would love to be discussed, please feel free to share those with us by replying to this post. For any queries, feel free to PM me [http://www.7cups.com/@Suryansh] or @ASilentObserver [http://www.7cups.com/@ASilentObserver].

Join us for 2 Weeks of Grief Awareness Event

by ASilentObserver

August 14th, 2024

Closure of Kindness, Courage, Connection Event: A note of gratitude!

by ASilentObserver

March 6th, 2024

...See more Hello all As we completed the "Kindness, Courage, Connection" group support event, [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/FebruaryGroupSupportEventKindnessCourageConnection_323080/] I wanted to take a moment to reflect on the collective efforts we made to raise awareness and foster discussions around: * Safer Internet Week: We covered the importance of creating a safe and positive online environment, fostering digital responsibility, and promoting respectful interactions. * Random Acts of Kindness Week: We celebrated the power of kindness, big and small, and its ability to create positive change in our communities and within ourselves. * Eating Disorder Awareness Week: We discussed the sensitive topic of eating disorders, raising awareness, promoting understanding, and fostering support for individuals struggling with these issues. The event was a good start, filled with insightful discussions and a sense of empowerment and belonging. It wasn't just a month-long endeavor but it served as a springboard for ongoing support. We hosted a total of 96 sessions throughout the month for these events I was moved by the courage all shared in sharing their experiences and the kindness & support they offered one another. Also a special thank you to everyone for your efforts and encouragement: * The hosts and content creators: Your dedication, insights, and support led the way for meaningful conversations and created a safe space for sharing. Thank you to @rebekah, @KristenHR, @Fristo, @danCat1128 & team for your collaborative efforts, leadership, and careful efforts to make this event possible. * The participants: Your active participation, open minds, empowerment, and willingness to share your stories made the discussions meaningful and impactful. Here are some of my key takeaways from this event: * The power of connection: Through sharing our stories and experiences, we create a sense of belonging and support, reminding everyone that they are not alone and we are together in this journey. * The importance of kindness: Simple acts of kindness can have a profound impact on ourselves and others, creating a ripple effect of positivity throughout our communities. * The need for awareness: By openly discussing topics like online safety and eating disorders, we can break down stigma, encourage open dialogue, and share resources with those in need. Also, the winners of the Share Your Positivity for Safer Internet Week Contest [https://www.7cups.com/forum/safe7cups/IVSafetyResourcesEvents_1059/ShareYourPositivityforSaferInternetWeekContest_323230/] are @YourCaringConfidant & @Takitoteka with 11 & 9 upvotes. Everyone loved their balanced effort of creativity and spreading awareness in a caring way. Congratulations to both! Please know that each individual has the power to make a difference. We encourage you to continue sharing your experiences, engaging in open dialogue, and seeking resources to support yourself and others. Let's continue the journey together and inspire others to join us in creating a kinder, more supportive world, one step at a time. T h a n k Y o u T e a m!!! 🙏🙏🙏

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE.

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement l FAQs l Resources