Shared Experiences!♡
Hey hey, everyone coming across this post. I hope you're doing well. 💛
Grief and loss, is something I feel most of us have experienced in different forms, with varied intensity of emotions, thoughts and emotional reactions to it.
As earth-shatteringly difficult it is to experience loss of some kind and do not even get me started on loss of a love one hehe (oh but I definitely will come here too💛), or cope with it, I feel something that remotely, I say remotely because I'm not much of the opinion that anything ever truly helps or fills the void in your life and the hole in your heart! (Much love to you if you feel the same and Kudos to you if you found something that helped you in any way💛).
Again, I feel something that *remotely* helps is that we aren't alone in our experiences!
It's not like "seeing someone else in pain makes you feel better about yours", more like "seeing someone feel what you do, say what you cannot and understand what you find incomprehensible somewhere, somehow, in whatever small quantity possible too, makes you feel *seen*, makes your pain feel seen, reminds you that what you experienced is 'worthy' of a reaction from you, also helps you understand your feelings better, because sometimes you're not even sure what to really call that 'sudden feeling of a big lump forming in your throat when you're sitting around people giggling and doing their thing' when everything feels 'okay' around you".
(Apologies for getting carried away haha, I'm not proof-reading this one, and it's just something straight from my heart, hopefully to yours, typos included😅)
Anyway, circling back again, what I find remotely helpful is the idea of shared experiences, of people connected in their grief! Which is why I love reflecting on how someone perceives loss and grief for them, hearing what they have to say about it too!
Sometimes it's these shared experiences, heart felt words and raw emotions that remind me I'm not alone, and a lot of times, this is comforting to know!
Going forward, I'd like to share some quotes I find comforting with the hope that anyone coming across them here can have a little "oh you see it too?" moment, knowing they aren't alone either and someone has had experienced something as they have and stood by to share it with the world also. The massive amount of courage it takes to talk about it, to relive all of it all over again, to be *brave* for comforting someone else! Most people may not even realise how inspiring they are! 💛
Please feel welcome to share any quotes you like that provide you comfort or reflect on any you see here also! 💛