Milestones or Steps Completed! Share and Celebrate Here :)

Struggling so hard with my mental health and getting people to understand. I hate being this way, and if I could just stop thinking like this, I would. I dont choose to cry in the bathroom so my husband and children don't see me, I don't choose to not be able to feel better. I just wish people could understand

😭😭

@GlenM I am learning about how imporant self-care is for bi polar disorder!

Learning how to encourage myself to keep pressing forward

another milestone, yeah me> maybe it is me but is 7cups losing its pizzaz, seems like a mausoleum

@GlenM

that's it is okay to ask for help when needed.

Step 110😁

I'm on step 50 of my growth path. The idea that problems keep coming to us until we learn to solve them really resonated with me today.

Had to handle a difficult situation today... the ball is now rolling. Repercussions will follow.

Just reached step 60! I've learned its okay to reach out for help and take time for myself