Milestones or Steps Completed! Share and Celebrate Here :)

To talk things through with people.

I've found great support at the moment with what I'm going through, just by talking and not trying to get on with it.

To look for and hold to few positives, no matter how small they seem.

Hi I need help. I don't know what it means to be hapoy anymote. IDK WHAT MAKES ME HAPPY IDK WHATS HAPPENING.

I learned how to relaxe more.

just reached step 120

Completed the unstuck growth path lessons. I am learning to identify what I value the most and to stop worrying about anything else.

#90 and coming here every day for friendship, support, and learning how to peal off this to tight depression suit.

Im on step 100 right now. Ironically I feel better right now than I have felt in a while. I will relax and enjoy it on 7cups while it lasts. Thank you to my 7cup family and friends!

@GlenM

I can't really change myself, so I need to change the way I interface with the world and with others.

120! A single word of kindness goes a long way!