Milestones or Steps Completed! Share and Celebrate Here :)

Trying to be more aware of what I'm actually feeling, instead of just I feel good or bad

allow myself to need the others. say thank you quite often and not become too much dependent.

@GlenM how to calm myself

Started 2020 doing some more steps, so im on step 447

@GlenM To accept and love myself and also to identify these automatic thought processes and to challenge them.

Passing 458 now

@GlenM That happiness in some sense doesn't just happen but rather is a result of how you think.

Progressing past step 491 🤔

Hi @GlenM, Ive learned who i am, what makes me tick, why i feel the way i feel, and know now what i must do, yet im stuck and unable to make progress. I can empathise, and help others see things, but really i cannot afford to move forward to get out there and involve myself because im purely in financial survival mode. Im struggling just to do the basics. Im passing step 500 today, and have found much support and learned new things while teaching some of my understanding. I hope 2020 sends some help my way soon. Happy New Year

Ive realized that I can look after myself and find a sort of peace