Milestones or Steps Completed! Share and Celebrate Here :)

Sometimes is time to know if leave or keep figthing for

Not everyone judges you or thinks bad of you. There are also great people, one of them was probably the listener you talked to.

I'm not alone anymore.

Today I learned about this site. It's wonderful! To be able to talk about important, negative things without being censored or judged.

I've learned that even when people aren't interacting, they are caring, and that more people care than I can be consciously aware of ever.

Today I learned that it takes time to heal. Only baby steps will head you in the right direction

Ive learned no one is perfect bbut we all strive to be

I've learned to step out or away if I really can't handle something. Know my own limits....

Today I feel like I made progress in identifying and processing my negative thoughts that pop into my head constantly. I understand more of my triggers and that I have a choice in how I respond to them. I'm getting better at just stopping myself from drowning in negativity.

Sometimes is time to sit and listen and stop talking