Milestones or Steps Completed! Share and Celebrate Here :)

Do things step by step and you will achieve a lot.

I actually found some mental help exercises from this website. Wonderful.

I appreciate this community so much. I've learned that people can care about each other without the anxiety or embarrassment of identity. It's nice caring about people too.

I've met wonderful people in here :)

its okay to let people in

I suffer from bad depression and anxiety, mostly based around one guy, so its hard for me because I know I shouldnt be like that over a guy but I dont need people telling me what i already know, I need people helping me get through the bad times and knowing that i can tell someone all my problems without being judged and just being understood, now everytime im feeling down or i have an anxiety attack, straight away I come on here, I find the group chats really help becasuse at the same time as people helping you, there are other people sharing their problems and you can also help them, so it kinda takes your mind off your problems for a while and realise hang on a minute they are having a hard time and i can help them! I fully recomend this site!!! <3

I found it helpful to talk to a listener.

I am not alone

I've learned that sometimes is good to share

This website is helping me and making me feel like I'm not alone. My mental health thanks you.