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independentCake948
30,503 M Determined Treads 1
PathStep 1,446 Compassion hearts879 Forum posts32 Forum upvotes40 Current upvotes40 Age GroupAdult Last activeFebruary, 2023 Member sinceJune 23, 2015
Recent forum posts
Depression Fatigue
Depression Support / by independentCake948
Last post
 September 11th, 2017
...See more Hi everyone, Lately i've been dealing with a lot of fatigue associated with my depression. I wondered if anyone had any advice on how to get of that cycle of not feeling like you are able to accomplish anything despite your best intentions. I've struggled for a number of years and lately I haven't been able to find the motivation to do anything constructive, even things I usually enjoy. It is like I am existing in a fog. I recently got a mental health assessment after several years of avoiding dealing with things and I will be seeing a therapist in a couple of weeks. I just wanted to throw the question out there to the community and people who have been there.
Workplace anxiety
Anxiety Support / by independentCake948
Last post
 February 12th, 2017
...See more I've made some healthy changes in my life recently but I am still dealing with anxiety a lot of the time. I have a somewhat public position that requires me to deal with a lot of different officials in my community. I am constantly panicking that I am going to receive angry letters or offend someone even when there is no real logical reason to feel that way. Like many anxious people I am a perfectionist and whatever I do is never good enough. I am wondering if anyone has any advice on how to break that emotional pattern.
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