Milestones or Steps Completed! Share and Celebrate Here :)

Today I learned that rather than wearing myself thin to please every person around me, it's sometimes better to make sure that I am happy first.

Im still busy learning that not everyone i come across is bad or has an agenda and some people really do care. But still trust is earned and that will still take years for me...

I'm happy to know that I still have my animals.

I have learnt that everything is temporary and things pass. I've also learnt to be mindful :)

I learned that I have to remember I am not alone.

I've learned that in a stronger person than I realized and that I'm capable of letting go of my negative thoughts in a healthy and productive manner.

Need to look after myself more first

bang bang bang

I've learned that i have the power to change my life by changing my attitude

they help me