Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Right now I'm just trying not to be outraged by the way women are still treated. I wish I could say something more positive, but this is what I'm feeling right now.
Im getting the help i need finally even tho its took multiple times to get doctors/GPs to listen.
People can hide things very well
Yes. I hide my bipolar, I have been doing so for twenty years, but it is so freeing to not have to hide it.
People can hide things from themselves even more effectively. I've had DID my whole life and I only just found out.
...what's DID like, if you don't mind me asking. My friend told me I might have it and it would be nice for me to compare with someone who does have it to see if I do.
I was diagnosed a week ago and I'm still getting a handle on it. Really really freaking bizarre. The first symptoms I noticed that helped key me and my psych in were that I had time gaps in my memory where I was apparently active and doing things but I can't recall.
You should NOT cut!!!
Two weeks and going strong, despite my life falling apart around me!
i came out to my parents
Congratulations a million times! I truly hope it went well.
I am considering coming out of the mental health closet at work.
that's very inspiring :)
Oh that's a crazy hard step to take. I never had the courage.
I have coworkers that know I have depression. One of thempretty much only knows because he was prying lol. But it's nice that they always invite me out because they know it's not personal when I say no.
I have learned that I need to chat with friends everyday.
Agree. I never realized how connecting with people makes me feel good !
It can benefit me to try to find things I like to do.
I felt hungry today. It's been months since I've had any appetite at all and I've had to force myself to eat three meals each day.
I've had the same problem. I lost 6kgs in two weeks. It's very scary. But don't worry. You will be fine :)
I lostc25 kgs in a month on depression. I wasnt feeling like eating so I ate everything with chilli sauce as nd it tasted a bit better
always ask help