Milestones or Steps Completed! Share and Celebrate Here :)

I want to control my emotions

i've found that burning incense helps me relax after a stressful day

taking deep breaths when anxious helps calm me down

i hate me life i don't want to see my dad ever agian

Enjoy every moment.

Don't worry about a thing! - Bob Marley

I want to be happy from inside....fed up of fake smile now
everytime I smiled for others..now wanna be happy for myself :)

I learned that I have control over my thoughts and actions to attain what I want no matter how small the steps are. Just as long as I take the first step, the next will follow.

Though I am only at the start of my journey to learn more about myself and improve, I have learnt that no matter how lost you are, and how unachievable progress feels, it is never too late to get help and become a better person <3

I wish I married the first guy who I enjoyed his company ...