Milestones or Steps Completed! Share and Celebrate Here :)

I think I found a psychiatrist that I believe can finally start my road to recovery.

I've finally come to terms with who I truly am. I'm a boy.

I've learned that I need to seek help and tell my parents about my depression soon. Still working on the whole actually doing it thing though. If you guys have any ideas on how to tell my parents, I'd appreciate the help.

I'm happy I found you guys especially someone who actually listen yo my problems I felt so alone just glad I'm here and that someone listen to me since I don't have family or Friends that care

I realised that there was more to life then what i thought. thanks to this site and all the support i have, i'm finally able to be happy *briefly*

:)

Ive been having less and less panic attacks daily

Feeling less alone. With that one flicker of hope the world seems to be a little less dark.

I also want to change but how??

My anxiety is extreme my panic attacks are controlling me, my depression is un controllable, but some how my I feel ok, I will try to go on.. true 1 step at a time.