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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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sadcat13 November 20th, 2023

A secret friend sent lots of love and some kind words to @Hawaii968 🌸

Your secret friend highlighted these of your qualities:

Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense., Agile - They change course as needed., Friendly - They are caring and nice to everyone., Patient - They take the time to calm down before they act., Respectful - They try to make sure everyone feels respected and understood., Supportive - They are kind and helpful., Empathetic - They look to understand and share the feelings of another.

Special message for you:

Thank you Summer for being your heaps awesome self. You inspire me daily to be caring and respectful to others. We all have our struggles, and I know you have yours as well. Yet you are here nearly every day, supporting people, and doing everything you can to help them overcome their struggles. I commend you for your compassion and strength of character. I ver' much appreciate your presence here. You are my hero, please take care of yourself as well as you take care of us. You are Beautiful in every way ʕ⁠っ⁠•⁠ᴥ⁠•⁠ʔ⁠っ💖💖💖💖💖💖💖

thank-you-summer-for-being-your-heaps-awesome-self-you-inspire-me-daily-to-be-caring-and-respectful-to-others-we-all-have-our-struggles-and-i-know-you-have-yours-as-well-yet-you-are-here-nearl_1700508794.jpg

Thank you for being the member of our community!

sadcat13 November 20th, 2023

We have a special message for our amazing member @MyTwistedSoul from @VictoriaLove7 . Victoria is sending you some healing tea with this precious mousie as a special gift to the appreciation. 🐭

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Victoria´s special message for you:

Soul is always supportive to other members though Soul has their own struggle. Thank you for consoling Nii 🌙  Soul! 🐹

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5 replies
mytwistedsoul November 21st, 2023

@sadcat13 This is so incredibly sweet and thoughtful. Thank you so much @VictoriaLove7 ❤️ I love the pictures! Made me cry 

1 reply
VictoriaLove7 November 21st, 2023

@mytwistedsoul

I'm glad that you like the healing tea 🍵, Soul! 🐭☺ I hope things will get better for you soon! 🐁

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VictoriaLove7 November 21st, 2023

@sadcat13

Thank youu, Sadcat! ☺ 

I like the mousies 🐁 climbing on the pine fruits, it looks cute! ☺ and the message is in the circle. 

The tone of the mouse 🐁 graphic is the same as the tone of healing tea and the mousies are similar to the mouse in the healing tea graphic! 🐭

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Bunnylovesyou November 21st, 2023

💟Hey @Darkerplaces youve been appreciated by @thisisnotchloe 💟

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💟The graphic reads💟

💟I like ur kindness and humor💟

💟short and sweet just like rome (joking on the short part I swear 😅 I'm tiny)

💟Chloe also sends lots of love💟

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💟 @darkerplaces - you know how much you mean to me and you deserve to be appreciated so much, like every heckin day! And you arent short I was just teasing because that's what I do, I'm a bit of a poo💟

💟@thisisnotchloe - thank you so much for your appreciation! It is so kind and lovely and fun!💟

💟love, Bunny💟

3 replies
LoveMyMoonflowers November 21st, 2023

@Bunnylovesyou

hehe I like the purple graphic, bunny! 💜

2 replies
Bunnylovesyou November 21st, 2023

@LoveMyMoonflowers

Awww thank you (:

1 reply
LoveMyMoonflowers November 21st, 2023

@Bunnylovesyou

ofc :3 

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rubyjane00 November 21st, 2023

@NoobLife you have a wonderful appreciation post from @BenittaJ 🎉🎉🎉

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They have also gifted you *Lots of Love 🫶*

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@BenittaJ  Thank you for being a star and appreciating those around you 💕

Cookies for you both from me 🍪🍪

1 reply
NoobLife February 16th

@rubyjane00 🥺❤️🫂

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sadcat13 November 21st, 2023

@VictoriaLove7 has a special message for @LilMsSunflower . Victoria is sending some sunshine with her appreciation together with some beautiful sunflowers chosen by her just for you.

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Victoria´s special message for you:

LilMsSunflower, thank you for consoling Milky bear 🥛🧸 Hope you be kind to yourself too!

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1 reply
VictoriaLove7 November 22nd, 2023

@sadcat13

Thank youu, Sadcat! 🐈‍⬛ ☺

I like the Sunflowers 🌻 graphic that shows LilMsSunflower! 🌻

The yellow letters is the color of Sunshine 🌞❤ & Sunflowers! 🌻 

The color of the bear in the graphic is similar to the center of Sunflowers 🌻 in the graphic! 🌻 ☺

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Kristynsmama November 21st, 2023

Another appreciation today for @Fristo from @Caringsub! Your friend Caring Sub wants to send you all the colors of joy and has these amazing words to say about you!


Fristo brings positive, friendly energ into room participation, and welcoming to those who join.


These characteristics have been spotted in Fristo!


Friendly - They are caring and nice to everyone.,


Respectful - They try to make sure everyone feels respected and understood.,


Patient - They take the time to calm down before they act.,


Cheerful - They are fun to be around.,


Innovative - They are open to new ideas and discussions.,


Empathetic - They look to understand and share the feelings of another.,


Positive - They focus on good qualities in others.


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Georginahowe November 21st, 2023

Im not being needy but i am going through alot at the minute could use a appreciation or little message to cheer me up if someone could this would mean alot.

2 replies
Kristynsmama November 21st, 2023

@Georginahowe

I’ve got your back my friend!  Bare with me as we have a process for appreciations!  Thank you for asking for what you need! 

sadcat13 November 21st, 2023

@Georginahowe don´t worry dear, you have one in the waiting, should arrive to you soon once a member of our team is free to personalize it for you 🌻

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Kristynsmama November 21st, 2023

Here is a very special appreciation from me to my new friend @GeorginaHowe!  Here’s what I have to say about Georgina!

I don’t know you well, but I think it took an incredible amount of courage to speak up and ask for what you need on the appreciation thread! I appreciate the courage it took!

The special qualities I see in GeorginaHowe are:

Coachable - They have a desire to improve.,

Resilient - They bounce back when things fall apart.,

Friendly - They are caring and nice to everyone.

@GeorginaHowe anytime you need a warm hug, feel free to send me a message!

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1 reply
heathermarie95 November 22nd, 2023

this is very nice of you 😀

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Kristynsmama November 21st, 2023

I have one more appreciation to share!  This one is for @CommunityModAaron from @HopeandJoy12.  Here is what Hopeandjoy12 has to say about the one and only CommunityModAaron:

They are one of the top com mods. I can tell they really care about what they do and gives 110%. Really friendly nice and supportive 

And these are the characteristics Hopeandjoy12 spotted in CommunityModAaron:

Friendly - They are caring and nice to everyone.,

Humble - They humbly admit when they are wrong.,

Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,

Supportive - They are kind and helpful.,

Purposeful - They act with a purpose, a dream that the world can be a better place.,

Empathetic - They look to understand and share the feelings of another.,

Positive - They focus on good qualities in others.


Aaron has definitely earned these Champion Trophies!  Thank you for all you do for 7 cups Aaron!

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heathermarie95 November 22nd, 2023
Hello @JustMiles

You have received an appreciation from a Secret Friend!

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They have also sent you some sunshine!

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To Justmiles -
Keep up the great work!


To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!