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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Mya000 July 18th, 2023

Here is a special message from @Tinywhisper11 to @Violetveritas :

Hi pretty violet ❤ ❤ you are one of the most caring people in the whole world 🌎 you've always shown me such kindness! Thank you ❤ 7 cups is very lucky to have you here ❤❤ thanks for being you

Tinywhisper11 has highlighted the following qualities:

  • Patient - They take the time to calm down before they act.
  • Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.
  • Innovative - They are open to new ideas and discussions.
  • Supportive - They are kind and helpful.
  • Empathetic - They look to understand and share the feelings of another.
  • Respectful - They try to make sure everyone feels respected and understood.
  • Optimistic - They focus on cultivating positivity, to bring out the best in everyone.

Thank you, Violet, for embodying such wonderful qualities. Your patience, authenticity, and supportiveness are truly appreciated.

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3 replies
CalmRosebud July 18th, 2023

@Mya000 @TinyWhisper11

Awwwwww, Tiny! You surprised me so much! I just opened this up and I am smiling from Ear to Ear. Big Smile for Tiny!!!!!!

(Sorry if the teeth are a little scary, and I haven't had anyone to Brush my Teeth recently, but I am a Very Gentle Lion, so don't be scared.)

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VictoriaLove7 July 18th, 2023

@Mya000

Yay! Mya, nice first post! 😃

Remember when you hosted mindfulness a while ago and the game of ten questions to guess an object! 😁

1 reply
Mya000 July 18th, 2023

@VictoriaLove7 Thank you! I'm glad you enjoyed my first post! And yes, I remember hosting mindfulness and the game of ten questions to guess an object! It was really great! 😊

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Mya000 July 18th, 2023

Here is a self-appreciation message from @Lightprune1000 to themselves:

Thanks Fristo for allowing me to appreciate myself. I am appreciating myself for being able to see my narcissistic friend who pretend to play victim as an excuse for her laziness and blame others.

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Thank you for taking the time to appreciate yourself. It's important to acknowledge and celebrate your growth and self-awareness! Take care.

2 replies
lightPrune1000 July 18th, 2023

@Mya000 thank you for making this! I think I sent picture too, is it this one

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1 reply
Mya000 July 19th, 2023

@lightPrune1000 You are welcome! I apologize for forgetting about the photo.

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Mya000 July 18th, 2023

Here is a special message from @RyBoisse to @Howegeorgia20 :

It's always great to see you around the sharing circle. Thanks for always helping and hosting. :)

Here are some of your qualities they mentioned:

  • Patient - They take the time to calm down before they act.
  • Resilient - They bounce back when things fall apart.
  • Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
  • Inquisitive - They look for and find new ways to improve and build a healthy future.

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Thank you for your valuable contribution to the sharing circle and for actively participating in the supportive community of 7 Cups. Your involvement and presence make a positive difference!

1 reply
Georginahowe July 18th, 2023

@Mya000

I havent seen you much but thank you

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BrightIndigo July 18th, 2023

🌸💜 @Hawaii968 has sent a lovely message to the always wonderful @recliningfate ! 🌸💜

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Hawaii968 mentioned the following qualities:

Authentic
Empathetic
Respectful
Patient
Humble
Cheerful
Purposeful


Fate, You seem to have inspired others, spread love and shown strength; Very admirable! 😃
Hawaii, what a lovely appreciation, always loving and caring about others! ⭐️


Hawaii968 has also sent you these two pictures:

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5 replies
WonderlandAlice00 July 18th, 2023

Fate truly does inspire me too uwu

Also bright I didn’t know you made posts ! It looks amazing ✨

Georginahowe July 18th, 2023

@BrightIndigo thank you bright this is lovely

BrightIndigo July 19th, 2023

@BrightIndigo

@hawaii968

@recliningfate

(tagging does not seem to have worked properly, so here is a second attempt without the formatting)

recliningfate July 19th, 2023

Thank you so so so much! ❤️ I have received it and I am grateful I did! It warms my heart and reminds me during hard times that it is okay, it is okay for it to take time even if the mind wants to speed things up.


I am grateful for you all and know you offer some light through the day! @BrightiIndigo @Hawaii968 @Alice (I can't see your full name on phone as I write)



recliningfate July 19th, 2023

Oh, also kitties ❤️❤️❤️

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Sunisshiningandsoareyou July 18th, 2023

Soooo happy to be sharing this sweet-with a cherry on top- appreciation for a wonderful hooman @VictoriaLove7, who truly deserves every kind word coming her way! 💛

You have been appreciated by @Grimsmark8 this time, Viccc, and Charlie has been oh-so-sweet! 💛

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Viccc is indeed all things pretty hehe, pretty amazing, pretty funny, pretty kind, pretty thoughtful, pretty creative, pretty wise, pretty-everything-pretty-in-a-hooman! 🥰

Charlie also has an immensely beautiful graphic-gift for you, Vicc! 🥳

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Aww look at you being surrounded with pizza and tacos, standing under such a pretty rainbow! 🌈

Thankyouu for this lovely appreciation and such a beautiful graphic you made for Vicc. We have lots of room for your talented self also in our team, if you ever wanna join, Charlie!😛💛

2 replies
VictoriaLove7 July 18th, 2023

@Sunisshiningandsoareyou

Sunshineeee 🌞❤ thank youu! 🥺❤ for making this vv ultra pro max cutu graphic for me 😭❤

I lovee every part of your graphic ❤❤ the pastel rainbow with sun 🥺❤ that portrays the maker (you = Sunshine 🌞❤) and (me = 🌈) the appreciated, and the pink font in the graphic that matches with the pink letter color of the appreciator and appreciated names! 🤗❤

And and, the purple color letter matches with the octopus color in the graphic and the font color for name of the appreciator, Grimsmark. (It's Sunshine's style ©️ 🥳❤ )

And, your vv sweet message that makes this post so wholesome and perfect, Sunshine! 🌞❤🤗

Thank youu, Sunshine 🌞❤ for going above and beyond in everything and thank you for being *you*! I am forever grateful for you in my life ❤


@Grimsmark8

Thank youu, Charlie! 🥺❤ for giving this appreciation to me and for your vv thoughtful message 😭❤

and you know my nickname too (given by Gizmo ✨ ) 😄

Thank you for making the vv cutuuu graphic with taco 🌮 and pizza 🍕 surrounding me 🥺😭❤ that really fits to my bio 😭❤

It is vv thoughtful of you, I'm almost at a loss for words. It means a lot that you make the graphic that reflects my bio! 🥺❤

(And, I totally agree with Sunshine 🌞❤ you are vv good at making graphics, you should join us, Charlie! 🤗 )

Let's *nom nom pizza and taco*, Sunshine 🌞 and Charlie 🥳!

🍕⸜(。˃ ᵕ ˂ )⸝🌮

1 reply
Sunisshiningandsoareyou July 18th, 2023

@VictoriaLove7

Superrrrrr happy to hear that hehe! *nomsss happily yay* 🥰❤🤗

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VictoriaLove7 July 18th, 2023

Hey \(๑'ᵕ'๑)⸝* @Heather225 🦜

you got a special appreciation from

@Lifelighter 🎉

Life says you have the supportive quality in you!

And, this is what Life says

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From me

@Lifelighter

Thank you for your kind presence and for sending this appreciation. You are a wonderful person! 🎉

@Heather225

Thank you for your hard work and for your quick solutions to resolve issues in this platform. Keep being you, H! 🦜

2 replies
Heather225 July 24th, 2023

@VictoriaLove7

beautiful graphic and such a sweet message 🥹 @Lifelighter thank you so much!!

1 reply
VictoriaLove7 July 25th, 2023

@Heather225

Thank you for your hard work for the community, H!

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Sunisshiningandsoareyou July 18th, 2023

Hey hey @Tobedoctor, I love seeing you being appreciated and before you question it, *yes* *you* *deserve* *it*, you're as much deserving of love and kindness as anyone else. 💗

Who else feels so? Your wonderful secret friend, who left your purrrfect self a pawesome message! 🐾

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Aww look at how cared for and loved you are, Tobeee, please keep being youuu! 💗

Sending you a big "tobe" :P of chocolate ice cream! 🥰

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3 replies
VictoriaLove7 July 18th, 2023

@Sunisshiningandsoareyou

The font in the graphic is blue and the background is black, so the typed letter color is blue and Tobe's name is black. (©️ Sunshine's style 🥳)

And and, chocolate ice cream is Tobe ice cream as they said in chu ice cream post, Sunshine! 🌞❤

EnigmaticCat24 July 21st, 2023

@Sunisshiningandsoareyou

Sunnn thankk youu for pawsomee graphics 🥺💙. Okie dokie I'll not question about whether i deserve all these appreciations XD. And thank youuu for ice cream! Soo Yummy 😋

To secret friend- thank you for being so kind and pawsomee! You must be very iconic person, we love having you here too💙 I'll try not to misvalue myself although it's hard hehe.

1 reply
Sunisshiningandsoareyou July 21st, 2023

@Tobedoctor

Aww hehe tobee, thankyouu so much and bigger thanks for agreeing to that and taking many steps forward in embracing and being more kind to your fantabulous self! 💙🤗

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Sunisshiningandsoareyou July 18th, 2023

Hi hi @helgafy been a while. How have youbeen? 💚

Your kind, resilient, empathetic, supportive and encouraging self has received an appreciation from a caring friend @sadsmileyface7615.💚

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Thankyou for being so compassionate and appreciative, beautiful people! 💚

1 reply
Helgafy July 19th, 2023

@sadsmileyface7615

Thank you so much for your post! So unexpected. And yes, I prayed for you. Also today I will lift you up to our Father in heavens knee to put you there and be protected by him.

All the best from Helga.

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Sunisshiningandsoareyou July 18th, 2023
A secret friend has this thank you note for you @VersatileSailboat827 🧡
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I hope y'all got some rest after! Keep sailing, Boat! 🧡
1 reply
VictoriaLove7 July 20th, 2023

@Sunisshiningandsoareyou

The boat graphic really portrays Versatile Boat's name, Sunshine! 🌞❤

The orange font color of Versatile's name is the same as the color of the boat and the orange heart. 😃

Also, the light blue color of the typed letters is the same as the color of the sail in the graphic! 🤗❤

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VictoriaLove7 July 18th, 2023

Hey ʕ•ᴥ•ʔ Optimus @Optimisticempath 🧸

you got two special appreciations 🎉 from a secret admirer and a secret friend

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From me

Secret Admirer

Thank you for giving this appreciation. I agree Optimus is genuine in using cute expressions! 🌼

Secret Friend

Yes yes, Optimus made beautiful posts with vibrant colors! 🎉

@OptimisticEmpath

Thank you for your works, Optimus and thank you for making cutu posts! 🧸 🤗

2 replies
Optimisticempath July 22nd, 2023

@VictoriaLove7 omg Victoryy this made me cry 😭 you made such cute post for me 🥺 me luvs it too much and me saved it 🥰 this made me smiley so instantly 💕 thanks for everything you do Victory you're vv awesome 🤗🧸

idk who these secret friends are but you've brought so much light in my life and smile on my face and I'm really happy 🥺 thanks for appreciating me 💕 I enjoy making appreciations and am learning and getting inspired my team mates to do better also 😅 it feels nice to be appreciated for my efforts, thanks again 🤗 sends luvv

1 reply
VictoriaLove7 July 22nd, 2023

@Optimisticempath

Yayyie! It made Optimus smile! 🥳 It's cutu like the posts you made, Optimus!🧸

you are vv awesome too! 🧸🤗

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