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Mya000
1 186,383
L Virtuoso 1
5 star rating
Rating
Number of ratings65 Number of reviews51 Listens toOver 18 LanguagesEnglish, French Listener sinceOct 26, 2019 Last activein last week GenderFemale PathStep 319 People helped434 Chats1,970 Group support chats675 Listener group chats446 Forum posts2,080 Forum upvotes3,446
Bio

Hello there! I'm a 24 years-old female Verified Listener for Adults, a Community Mentor for Women’s Issues Community, a Forum Supporter for the Anxiety Support Community, and a Doorkeeper.  

I speak both French and English and focus on providing a safe, supportive space for those who need it. I’m not currently taking new chats, and I don’t handle chats related to sexual issues or grief. I am feminist and I strive to ensure all interactions are respectful and free from discrimination. Thank you for your understanding!  

I’m also happy to co-host the Women’s Circle every Saturday at 12 PM EST in the Support Session Room for Adults. You're always welcome to join us there!

Recent forum posts
Mya000 profile picture
A Simple Yet Powerful Yoga Pose for Anxiety
Anxiety Support / by Mya000
Last post
 January 7th
...See more Hi everyone, I wanted to share a helpful yoga pose for those of us dealing with anxiety: Balasana, or Child's Pose. It's a gentle and calming posture that can help reduce stress and bring a sense of peace. How to do Balasana: * Start by kneeling on the floor with your knees apart and your big toes touching behind you. * Slowly lower your torso toward the floor, bringing your forehead to the mat or a cushion. * Stretch your arms forward on the mat, or rest them alongside your body if that feels better. * Breathe deeply and relax into the pose, letting go of any tension with each breath. Benefits of Balasana: * Calms the mind: It’s a great way to quiet the mind and release built-up stress. * Relieves tension: Helps to release tension in the back, neck, and shoulders, which is especially beneficial when anxiety leads to physical tightness. * Promotes relaxation: The gentle forward fold stimulates the parasympathetic nervous system, encouraging relaxation. * Improves focus: It helps ground you in the present moment, which is so important when managing anxiety. Important Notes: * Pregnant women and individuals with knee joint pain or heart conditions should avoid this pose or consult a doctor before trying it. * It’s important to listen to your body and modify the pose if necessary. I find that incorporating poses like this into my routine can really help soothe my nerves when anxiety feels overwhelming. Have any of you tried Balasana before? How did it make you feel? Take care, Mya
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Happy New Year 2025 to the Women’s Issues Community!
Women's Issues / by Mya000
Last post
 January 2nd
...See more Hello everyone, I hope this message finds you well. I wanted to take a moment to wish you all a very happy and fulfilling 2025! This new year is a wonderful opportunity to reflect and grow, so I’d love to hear your thoughts: • What would you like to see in our community this year? • What topics or issues would you like us to focus on? I’m so grateful for how much our community has grown throughout 2024. To every single one of you who contributed—whether through posts, comments, or even just a simple heart—thank you. Each interaction makes our space more supportive and enriching. It’s truly heartwarming to see this safe and empowering environment for women. A special shoutout to all the forum supporters who worked hard this past year to create thoughtful content and keep the space engaging and safe. I’m also thrilled that we were able to launch the Women’s Circle sessions this year, which I co-host with @ShadowFaerie. Thank you to everyone who helped make this possible and to all of you who joined! Your participation has been incredible, and we’re so grateful for it. If you haven’t joined yet, the Women’s Circle takes place every Saturday at 12 PM EST in the Support Session Room for adults—feel free to stop by for guided discussions and support. Finally, if you’d like to get more involved in our community, we’d love to have your help! We are currently looking for: • Forum Supporters (to create posts, engage with comments, or both). Please check the pinned post in the community for more details. • Co-hosts for Women’s Circle sessions. If you’re interested, feel free to message me directly! Thank you all for making this community such a meaningful and uplifting space. Here’s to an amazing 2025 together! Take care of yourselves, Mya
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Merry Christmas!
Women's Issues / by Mya000
Last post
 December 26th
...See more To all the amazing members of our Women’s Issues Community, we’re wishing you a Christmas filled with love, peace, and moments of joy. Whether you’re celebrating with family, friends, or enjoying a quiet day for yourself, remember that you are deserving of kindness and care—today and always.  
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How Do You Plan to Take Care of Yourself This Holiday Season? ✨
Women's Issues / by Mya000
Last post
 December 24th
...See more The holiday season can be a time of celebration, connection, and joy—but it can also be overwhelming, especially with all the expectations and busyness that come with it. Taking time to care for yourself is just as important as everything else on your to-do list!   So, we want to hear from you:   What’s one way you plan to take care of yourself and find joy this holiday season? Maybe it’s a quiet moment with a good book, a walk in nature, journaling your thoughts, or setting boundaries that honor your well-being. Whatever it is, your self-care matters!   Let’s share our ideas and inspire one another to make this season as joyful and nourishing as possible. 💛
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Women’s Circle: Winter Holidays — Saturday 21 at 12 PM EST 💫
Women's Issues / by Mya000
Last post
 December 19th, 2024
...See more Join us this Saturday 21 at 12 PM EST for our weekly Women’s Circle! This week’s topic is winter holidays — let’s talk about the joys, challenges, and everything in between.   Whether you want to share, listen, or simply enjoy a supportive space, we’d love to have you join us. Let’s navigate this season together!   💬 See you in the Adult Support Session Room!
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This Week’s Women’s Circle Rescheduled to Tuesday, Dec 10 at 12 PM EST
Women's Issues / by Mya000
Last post
 December 9th, 2024
...See more Hi everyone! This week’s Women’s Circle session has been moved to tomorrow, Tuesday 10 at 12 PM EST. We’ll be meeting in the Support Session Room for Adults. Apologies for the last-minute announcement ❤️
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Feedback & Reviews
She is very kind.
Fantastic listener and a very kind person.
Patient and understanding. 😊
Such a sweetheart, thank you so much for your help I would highly recommend this wonderful soul.
Very nice listener, thanks a lot.
A great listener with huge empathy.
Thank you very much.
Very good listener. Not only listens carefully but is able to give good answers and understanding. Very helpful
makes you feel like she is right next to you
Very nice and kind
Patient listener and gives detailed reply
Mya000 is a very good listener with interesting follow up questions
Very kind and warm listener
Mya was able to support me through discussion of a difficult topic for me. She remained present, alert and active, delivering accurate and helpful feedback throughout the conversation. I felt extremely well listened to and felt motivated after our talk to pursue some next steps. Great Listener!
Great listener, felt good during the conversation
Good listener!!!
A very thoughtful, caring, funny and well-spoken listener. Provided me just what I needed: support, smiles, encouragement and some food-for-thought.
Very good listener who talked me through things and gave me positive suggestions!
Truly amazing person heart of gold helped me in my time of need
Felt a lot like talking to a close friend who really cares about you
Really great at helping me with relaxation/stress relief!
Very good listener. Brought positivity in me. Thanks for the help.
Very good listener, has empathy and has good communication skills.
Very thoughtful and kindhearted. Thank you for your company.
Awesome woman, bless
good listener. pays attention to feelings.
It's an amazing session it does really help me to think and consider how to get out of this situation
lovely person, so understanding, non judgemental. I loved our chat
She is so calm and sweet
They were quick to respond.
very helpfull and caring
Great chat, a lovely listener!
Kind & caring! A very compassionate person, also very helpful!!!
very good, she is generous
Very good listener. Made me feel better and also made me feel safe about sharing my past. Definitely recommend ))
This was fun! It was nice to have someone to talk to and to put a perspective on my 'depression'
It was a respectful person to talk to
A listenner who will ask the right questions at the right time and be there to help you work through it. I can't thank you enough!
Thank you so much for being great helping!
good person, good listener
Great listener and nice
She’s such a nice person, I’m grateful for her ❤️
Écoutante gentille !
Great person! Open and caring.
Attentive and passionate listener
Awesome listener very kind and sweet -Jay
Great listener, very helpful.
the person whom I'm talking with is good & helpful........
Incredibly nice listener. Responses within seconds and amazing.
A very good listener
Great listener, helps without judging. 10-10
Categories
Depression
Managing Emotions
Bullying
Eating Disorders
Panic Attacks
Anxiety
Self-Harm
Sleeping Well
Social Anxiety
PTSD
Women's Issues
Self-Esteem
General Mental Health
Diabetes
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Community Leader
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Women's Issues Community