Skip to main content Skip to bottom nav

Hard time doing anything

CallMe2 August 15th, 2016
.

I'm finding it difficult to do anything that involves leaving my bedroom. I struggle to find motivation and when I do, I have a breakdown when I try to leave my comfort zone. I've been told I've got social anxiety and tried therapy, CBT etc. And don't believe in alternative methods. Help plz?

2
RarelyCharlie August 15th, 2016
.

Having such a limited comfort zone must make it very difficult indeed for you to live a life, I imagine. And you've had professional help but it sounds like it didn't work at all sad i hope you've found that the listeners here can help. If you'd like to chat with me about things, just send me a message.

@CallMe2

CallMe2 OP August 15th, 2016
.

@RarelyCharlie that's really nice of you, and yes I have found a little consolidation in this community. Thanks again