Hard time doing anything
CallMe2
August 15th, 2016
I'm finding it difficult to do anything that involves leaving my bedroom. I struggle to find motivation and when I do, I have a breakdown when I try to leave my comfort zone. I've been told I've got social anxiety and tried therapy, CBT etc. And don't believe in alternative methods. Help plz?
RarelyCharlie
August 15th, 2016
Having such a limited comfort zone must make it very difficult indeed for you to live a life, I imagine. And you've had professional help but it sounds like it didn't work at all i hope you've found that the listeners here can help. If you'd like to chat with me about things, just send me a message.
@CallMe2