Hate myself
I hate myself when I binge eat. I want to cry and it's too much for me. No one knows and I feel so alone.
@dancinggirl2 I might know you personally, and maybe I don't know exactly what you're going through, but I have some idea from past and current experience. I wanted to tell you that you are a beautiful person and you are going to do great things, because I wish that someone had told me that a few months ago, when I was in my worst phase of anorexia. You are more than an eating disorder, and I don't know how to cure you or me or anyone, but know that I care, as does everyone else here.
@dancinggirl2
Hello ❤ Thank you for sharing your thoughts with us. Binge eating might be stressful for you. I wish you feel better soon. Feel free to connect with a listener if you wish to talk more about it. Resources are available on 7cups for eating disorders. You can check it out too if you wish. 💕
@dancinggirl2 I feel you. I have atypical anorexia, and I binge occasionally, and I just hate, hate, hate myself when I do it. I know it sounds hard, but try to not be so hard on yourself. Try to not punish yourself for doing it. I used to selfharm to punish myself for overeating, eating what I didn't deserve and so on. NEVER start doing that, bc it's not good. It's not a smart thing to begin doing.
I don't have much else advice for you, but if you ever feel like talking I have a listeners account too.
I hate myself. I've said it. I hate that I am never able to overcome how disgusted I feel looking at my body, which to others looks normal. I can find no "normalcy" let alone perfection. I've stopped looking in the mirror recently, at least when I'm not fully clothed. It sits in the back of my mind, a constant reminder that I will never be good enough for myself. Why can't I be enough?