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What Is the Hardest Time of Day For You?

blitheSun94 June 5th, 2015

Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.

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BenignPanther May 15th, 2016

It's at night for me as well. I guess just all of the stress and the errors I made in that day come to me and I start overthinking until I suddenly hate this day and myself.

Sedonablu May 15th, 2016

I can't get up in the morning, I am running out of excuses of why I am late every morning. I waste so much time unable to move.

1 reply
MagicToMe May 21st, 2016

@Sedonablu Same have happened to me all my life, I'm a night owl I never get used to morning, it triggers my anxiety :(

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Ivoovervisualanalysis May 15th, 2016

Midday, everything looks so fake and unreal

1 reply
B342213b May 25th, 2016

@Ivoovervisualanalysis Agreed!!!!

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Spice2016 May 17th, 2016

I'm thankful for the positive vibes I had for the past week about fighting my depression and anxiety.

nextinline May 19th, 2016

It's the night that takes me to corners of my mind where I sit and remember all of the things and words said to me. It gets lonely through the day but the night is something different. It is so quiet that it gets scary. I didn't deserve to sleep alone every night and wait till I drift away to sleep but I don't have a way out. I wait for the time to pass and for morning to appear, at least it's not that lonely.

gloriousJoy07 May 19th, 2016

For me its the night . Its all so quiet and I feel alone .

BrilliantStar9 May 20th, 2016

Within an hour or two of waking or at night before bed. I just want to cry and I don't know why.

I'll be in the midst of marital relations and feel that way! Mood killer.

RaymondN May 21st, 2016

I have chronic nightmares, so the hardest part of the day for me is anytime between 12-4 in the night. I cannot really function, or sleep then. It the hardest hours for me.

xScarlet May 24th, 2016

Nighttime. I hate it so much. It's when the demons in my head start rattling in my head, when all emotions but pain shut down.

JCG May 25th, 2016

I I moved back home because I was depressed. And now it just seem to be getting worse. These two months I can't fall asleep at night and the mornings are the worse. I don't want to get up. The only reason I get up is because the dogs want to get out to pee. If it wasn't for them I would be in bed all day. I end up crying at night and morning not wanting to lived anymore.

1 reply
Birdwatching June 3rd, 2016

@JCG I've been in your shoes, my pets get me up to be fed and watered and want some attention, I developed a routine and add something each week to it to push forward, it's hard to do at first then it becomes natural after a bit, sitting outside helps also, I hope you feel better soon

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