What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
Going to school is really hard. And coming home. And sleeping. And waking up. It all sucks.
When I'm alone in my room around 3 until I wake up the next day. It varys from day to day
Mornings when I wake from nightmares and am hit with the reminder of the struggle I'm currently facing.
Going to the high school pretending I'm okay when I'm actually dying inside but nobody notices because I'm laughing all the time and making jokes, I'm pathetic :(
Another evening in pain, my hips and back are so tender, can't touch, my neck, and a headache that won't go away.
Hardest parts of my days are when I'm constantly worrying about things... 😞
Night time is usually when it gets bad for me. In the day time, I can usually find a lot of different ways to preoccupy myself and distract myself from my feelings. But then when it's nighttime and there's no one to talk to and I can't find anything to do to distract me from my thoughts, the depression starts to sink in a lot deeper.
Anytime that I'm alone and its dark out. Anytime I have nobody to talk to. Usually the middle of the night and mid morning are the hardest though
Waking up in general is extreme melt difficult most days, because I'm immediately hit with depressing thoughts and negative emotions that push me to go back to sleep again, and block out the rest if the day.
I can't say there's a specific time. I feel awful all the time lately. I'm just exhausted and I feel myself getting worse and worse.