What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
Mine are in the evenings because that's the time when I'm usually at home alone with my constant thoughts And everything is quiet.My mind goes crazy with negative thoughts sometimes, overthinking everything, evaluating random things in my life that I did wrong even if it happened a long time ago. Lots of crying goes on.... Sometimes I can't go to sleepbecause of it. :(
The evening is the hardest time for me as well and for many of the same reasons. As night falls, it only gets worse.
I work hours that change from week to week and the overall hardest is late morning. If I'm at work my mind has a tendency to partially wander while on off days I think of stuff I really shouldn't.
Nighttime. Without my bad here nights are the worse. Lonely. Something about nighttime always brings the loneliness out. Always brings long talks and heavy eyes and the truth you've always searched for.
For me it is morning. My head starts spinning with all that is ahead and my thoughts just race from the moment I wake up. The anxiety is so hard to take.
Mornings tend to be the hardest for me. Not exactly sure why but they are.
For me it's the morning but specifically the first class I have that day. Whatever happens there depends on my mood for the rest of the day, so I'm really sensitive in the morning.
@yellowCranberryy6529,
I can relate to this one hundred percent. I am intensely sensitive and particularly susceptible to rocky mornings as a result. It can topple my whole day. I believe this anxiety also stems from my childhood abuse. Mornings were often difficult with my mother.
My heart goes out to you.
My worst time is while I'm working (7am to 3:30pm). I work in a sewing factory do all I do all day is sit and think. Thinking about everything that's every happened to me. Having all that time to think brings me down.
I feel the same way when I'm at work.
Mine is evening when I'm away from everyone and I'm all alone in my dorm room thinking bad thoughts
The hardest time of day for me is nighttime. That's when I'm alone and when my dark side steps into the light
Night is definitely the worst for me. I have a very hard time sleeping so I either stay up all night thinking about things I should have done different or I eventually cry myself to sleep :(
I know the feeling. It is horrible.