Depression Community - How do you actually feel today?
Worthless. Like I can't do anything right. Scared
Confused and upset that my friend is upset with me for being upset. Doesn't make much sense to me either...:p
no matter where I go during the day I still have to deal with this person, my dad, I'm just so tired of always activity acting angry and hard around him, if I do this he breaks me down emotionally, I really need a hug
Hugs I've been there
I feel like I have been making backwards progress lately
You'll get there. Just know you're not alone. I know it seems like it but you're not. Just keep telling yourself one more day everyday.
Betrayed & defeated, my smile needs super glue today.
I feel worthless, alone, sad And don't know what to do today. i feel like no one care's if i will gone forever
You may feel worthless but to someone else you're priceless. All your fellow sufferers care, we have to stick together and support each other and I am here to support you.
Like I'm not wanted and not cared for.
I care, we as a community care. Things will get better. One more day you have to push through, one day is easy compared to a lifetime right? But one more day turns into a month then a year etc etc. You can do it! And remember you need to care for yourself as you are not how you wish to be.
Today was a bad day...funny to think that just a couple days ago I was determined to turn my life around, and now here I am holding back tears with cuts on my arm and a knot in my stomach. I feel like I'm losing again and I'm sick of losing. I really am.
You're not losing. You're gaining life lessons and experience. Relapse is a part of recovery. I relapsed (self harm) after FIVE YEARS! A few days is a great goal to set. Start off with the mindset of don't cut today. Then think don't cut today or tomorrow then work your way up. I find drawring on myself is therapeutic. Don't beat yourself up! Set realistic goals. Keep your hands busy. Good luck on your journey. Don't lose hope :)
Love is the source of my sadness. Is that normal?
@orangeBeechwood1406
i feel the same way. What can we do to help ourself?
@Lhurt Stop loving, maybe? At least that's what I did...
@Lhurt Sometimes I just feel numb because of love. Everyone's looking for their happy ending I'm just looking for someone that won't hurt me. But we all know that one way or another someone gets hurt.