Depression Community - How do you actually feel today?
Tired. Scared. Not tired, not spent. Clueless. Small. Stable.
I'm scared for when I get those moments of extreme helplessness
I had a pretty good day, but I'm in the first few days of a med swap, so that's probably terrible news.
I feel lonely and negative. And contradictory, because all I want to do is isolate myself more. I feel fragile and I feel ready to fight.
I need to cuddle my kittens, do some yoga and go to bed. /reset
@MeddedK8 here's some hugs
I feel really sad right now.
I feel empty as usual. It's like there's a big hole in my heart or like I took a big stone and it gets stucked somewhere and I couldn't swallow... Or that I can't breathe well... Or that I feel numb... Or like my head is just clouds of ruminating negative thoughts. Or like somewhere I'm thinking about doing something again.
I feel like I'm genuinely trying and I feel like I'm only creating temporary distractions from my issues.
Im tired, uneasy, couldnt concentrate, and worry much.
Today I feel useless... I feel like I could ball my eyes out for hours with no reason, I feel sick to my stomach, I feel that everyone around me is mad or frustrated with me, I feel scared, and I feel dumb.
Very tired . Sad . Sleepy . I don't feel like getting out of bed though the weather is amazing . Lonely .