Depression Community - How do you actually feel today?
A little shakey and anxious but other then that I feel okay.
I feel sad. Extremely sad. I feel blue, Even black. I feel cold. Alone. Neglected, ashamed. I feel unloved. I want to cry but i can't. I want tears. But they dried. I want to scream but i don't blv i have the right. I want to rest. I want to lay down. I want to feel numb. I want to be more sad.
Empty, empty and tired and worthless
Dead inside. And tired. Tired before sleep. Tired after sleep.
I'm seriously low.. Like I don't know what to do...I nearly cried when my teacher told me I had gotten an answer wrong..this guy I know has been trying to be near me since I "look like I need a friend/hug" but I just..I don't know what to do..its frustrating and upsetting..I haven't felt this bad in so long..I just want to exclude myself from everything..
This really helped me...
So hard to go on with life after you made a horrible decision and your just go be live in regret forever
I feel stuck... It's been over 8 months since the person I called my best friend hurt me, and I still feel hurt and sad and betrayed. I've become distant from most of my friends, who still hang out with him, and often feel very alone. I've started going to therapy, and have found new hobbies, but those only help in the moment. When I have even the briefest moment to stop and think, I still think back to everything that happened. I think about it less now a days, but I still think about it. I wonder why this happened, how I could have been so blind, what could have been... I wish I could just rewind time, that I could go back to the time before things fell to pieces. That was the happiest time of my life, and I don't feel like I've ever been truly happy since... Worst of all, I feel like this will never change. I feel like I'll be stuck in this state of apathy for the rest of my life. It worries me that my own happiness seems to have been so dependent on the people around me, although, perhaps that's just because I'm a people person. Regardless, I don't want to feel like this forever. I want to be happy again, like I was before, but I don't know how to be happy now... And that makes me sad.
I feel the same way too
I don't feel like even faking a smile at this point. I just want to sleep forever!!
I feel like my life has hit the rock bottom and if I do not change things, I will literally die. But change seems so scary and overwhelming...
Dragon, you're right change is scary. You are stronger than you think. There is blue sky behind the dark clouds!