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Depression Community - How do you actually feel today?

Laura December 2nd, 2014

Let us know in 1-3 sentences. Post every day!

4943
galacticLight March 8th, 2015

I feel ashamed

I'm lonely

I'm so unbelievably sad

I can't breathe right sometimes

My chest hurts

My head hurts

My head is full of crap

I'm so scared

I'm furious

I don't want to be angry

I don't want to lose control again

I don't want to be violent

I had to pinch myself back to reality just now

I desperately need someone to talk to

I feel I'm going insane

Please help me

Please

allieekat March 8th, 2015

I feel tired. I feel like I can't breath. I feel like I'm stuck underwater and can't move and my head is going to explode.

1 reply
Jos March 8th, 2015

I understand how you feel. In a lot of situations I feel like this..but hang in there. No one can breath for you, and it's the hardest part but, you'll grasp that air and breath it. Take control of your day. Take it day by day. You can do it!

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Andross March 8th, 2015

Today I'm feeling pretty hopeless and overwhelmed. I don't feel like I have the energy to do anything. I'm just plain sad and I want to give up.

Journalentries March 8th, 2015

I feel worthless and overwhelmed. I feel like I'm just breaking the same piece of glass over and over until there's nothing left to break of it.

Jos March 8th, 2015

I feel like I'll never get rid of guilt over small things. I feel like I never do enough, or try enough. It makes me feel like I'm a horrible person and it's sort of disappointing because from afar I see myself as a caring loving individual, but up close it feels like there's no hope for me

willingVase6033 March 8th, 2015

I'll be honest the feeling of utter sadness and depression is horrible that I can't really put it into words. But in my opinion what is worst is when I don't feel nothing at all. Just empty.

brokendownbitch March 8th, 2015

I feel like throwing myself off a building to be perfectly honest. I can't stand to look in the mirror without crying. I have no one and I never will have anyone. I am alone. Forever

brokendownbitch March 8th, 2015

I feel like death. That's where my life is going and all I want to do is die. I get sick looking in the mirror. I honestly don't think I have ever had people in my life that were the for me.

tbanks35 March 8th, 2015

Feeling the hot tears poor down my isn't a good feeling. Feeling the fullness of the emptiness i have is worse though. It makes me want to drive my blade deep into my wrists. So far I've only cut the surface. But i feel myself going deeper. I hate myself and i hate how people see me. I just can't go on...

tbanks35 March 8th, 2015

Feeling the hot tears poor down my isn't a good feeling. Feeling the fullness of the emptiness i have is worse though. It makes me want to drive my blade deep into my wrists. So far I've only cut the surface. But i feel myself going deeper. I hate myself and i hate how people see me. I just can't go on...

1 reply
shoshoxxx March 8th, 2015

Hey... Please just remember that you're not alone even though you feel like you do. Idk how to stop you from cutting, but ill tell u how I feel reading ur post. It makes me feel helpless BC I can't do anything to help you :( can you like switch your urge to cut your wrist into other things?

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