Depression Community - How do you actually feel today?
I feel ashamed
I'm lonely
I'm so unbelievably sad
I can't breathe right sometimes
My chest hurts
My head hurts
My head is full of crap
I'm so scared
I'm furious
I don't want to be angry
I don't want to lose control again
I don't want to be violent
I had to pinch myself back to reality just now
I desperately need someone to talk to
I feel I'm going insane
Please help me
Please
I feel tired. I feel like I can't breath. I feel like I'm stuck underwater and can't move and my head is going to explode.
I understand how you feel. In a lot of situations I feel like this..but hang in there. No one can breath for you, and it's the hardest part but, you'll grasp that air and breath it. Take control of your day. Take it day by day. You can do it!
Today I'm feeling pretty hopeless and overwhelmed. I don't feel like I have the energy to do anything. I'm just plain sad and I want to give up.
I feel worthless and overwhelmed. I feel like I'm just breaking the same piece of glass over and over until there's nothing left to break of it.
I feel like I'll never get rid of guilt over small things. I feel like I never do enough, or try enough. It makes me feel like I'm a horrible person and it's sort of disappointing because from afar I see myself as a caring loving individual, but up close it feels like there's no hope for me
I'll be honest the feeling of utter sadness and depression is horrible that I can't really put it into words. But in my opinion what is worst is when I don't feel nothing at all. Just empty.
I feel like throwing myself off a building to be perfectly honest. I can't stand to look in the mirror without crying. I have no one and I never will have anyone. I am alone. Forever
I feel like death. That's where my life is going and all I want to do is die. I get sick looking in the mirror. I honestly don't think I have ever had people in my life that were the for me.
Feeling the hot tears poor down my isn't a good feeling. Feeling the fullness of the emptiness i have is worse though. It makes me want to drive my blade deep into my wrists. So far I've only cut the surface. But i feel myself going deeper. I hate myself and i hate how people see me. I just can't go on...
Feeling the hot tears poor down my isn't a good feeling. Feeling the fullness of the emptiness i have is worse though. It makes me want to drive my blade deep into my wrists. So far I've only cut the surface. But i feel myself going deeper. I hate myself and i hate how people see me. I just can't go on...
Hey... Please just remember that you're not alone even though you feel like you do. Idk how to stop you from cutting, but ill tell u how I feel reading ur post. It makes me feel helpless BC I can't do anything to help you :( can you like switch your urge to cut your wrist into other things?