Depression Community - How do you actually feel today?
I'm surprised, but I feel great!
I feel relax and happy when I come to 7cups!
Strangely ok. ... ?
I just feel tired. It was hard to get out of bed and hard to make it through the day.
I couldn't pinpoint if it was from my depression, because I'm starting to get sick, from the aftermath of New Years Weekend. Probably all three.
Not sure, just feel like my body doesn't know what to do with itself and am so tired I just don't know when I will stop feeling tired.
I feel such a failure and a hypocrite because I hide what I feel inside from people.
I hate feeling like this, I feel trapped, but also guilty because I have a better life in some respects than many other people i see, so I have no right to feel like this. Why can't I just be normal, I feel like I don't really belong anywhere although I have people around me and they seem to like me, but I can't like connect, like there's this invisible gap that separates me from even the closest around me, like I feel but also don't, sounding weird sorry as I said not having a really good day so its sort of just all tumbling out...
I act normal, but im sitting in the bathroom at work typing this text with tears rolling down my face. Will have to try do a "make over" before I go back to my office. Why won't it go and why does it feel like I'm so wrong feeling this way.
Sorry every one....
Today was the first day of school. I had a lot of anxiety and i was really sad. I have a lot of anxiety for school. All my friends asked if i was ok, i anserwed that i was ok...asusually i lied what a day.
I feel like I'm a good man,who has problems that aren't under control, but they are not my fault. I feel like life in general and me being happy are not a compatible match. But I'm very grateful for the things I do have,which isn't much but they are enough for me.
I feel greatful and happy looking at the snowing world! Everthing is so clean, white, and pure. :D
Pretty bad today. I'm anxious and lonely and my family stresses me out.
I don't really know, sort of odd..listened to the first ocd session, had tears rolling down my cheeks, I do those things alot with certain things... but to try prevent bad things from happening and feel it would be my fault if something bad happened if I didn't recheck things, it's happened before and bad things have happened, its hard not to do those things, it bothers me untill I do it, and sometimes I need to recheck because I don't trust myself that it was definitely switched off or definetly closed or noone behind the door. Dependant on whats happening in the area or with me whether I do it more often the other days.
I know it's irrational and makes me really crazy and exhausting but I cannot relax until I feel satisfied its ok....
Before I went onto meds to help me sleep I was against it because what if someone broke into the house and tried to rob/kill us or the house started to burn and I couldn't save my children, I eventually have been taking them it makes me sleep deeply for about 3/4 hours as I have got used to them.but that ocd speech on the 7 cups of tea just sort of hit a spot, actually tring not to cry now, but I sort of could relate but I just don't know how to stop, I suppose I will need to relisten again a few times... I feel so pathetic and weak and sort of abit weird.
Xx