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Depression Community - How do you actually feel today?

Laura December 2nd, 2014

Let us know in 1-3 sentences. Post every day!

4943
SadSoul07809 August 10th, 2019

I feel numb, so numb. I used to feel sadness, or anger or any emotion. But lately I can't feel anything. It's frustrating and makes me feel even worse. I also feel alone, even if I have friends they never answer when I call them, because they are "busy". I hate this feeling i really do but there is nothing I can do about it.

1 reply

@SadSoul07809 i feel that way too

miriam12345 June 16th, 2021

Do you have a job, or hobbies. That could help.. I m so sorry you feel that way :(

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Toad01 August 10th, 2019

No energy.Cant have any fun or enjoyment.Feel as if crying is an inch a way.Sad

aquaCamp446 August 10th, 2019

I feel like im in survival mode like i'm not feeling able to cope anymore but im just here.

Occipitalpanic August 11th, 2019

I feel numb, and I feel like a burden to others most of the day. I cry for no reason at all and I wish there was a reason to my sadness, only then would I stop crying and "get over it". Along with all this sadness comes dysphoria telling me I'm not enough, and that I'll never be enough. That I'll never be a strong handsome man like I want to be. And that triggers more depression.

Vin53 August 11th, 2019

I feel abandonment. Hurt. Anger. Hatred. Hopelessness. Defeated.

duo124 August 11th, 2019

im having more panic attacks that are getting harder to control by myself , school is about to start back and im stressing

purpleTree4652 July 7th, 2020

I feel sick to my stomach from so much stress.

lyricalAngel70 July 7th, 2020

I am feeling amazing today just a Lil bit exhausted due to work schedule.

I have been working on myself by developing healthy habits every day.

I have just returned home from the hospital & it is workout time for me. ๐Ÿ’“

2 replies
silentmockingjay July 7th, 2020

@lyricalAngel70

Heyy Angel! heart I relate so much because im so packed with work...

but i hope you have more good days :D

1 reply
lyricalAngel70 July 7th, 2020

@silentmockingjay

Thanks a lot, :D trying my best to have good days :P

With COVID19 and everything around, it is difficult.

How are you coping up with everything?

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bubbleCircle3689 July 7th, 2020

I am feeling good after a long walk. Was depressed before.

2 replies
silentmockingjay July 7th, 2020

@bubbleCircle3689

Hey Bubble! long walks help me too... hope you have more good days laugh

1 reply
bubbleCircle3689 July 8th, 2020

@silentmockingjay

Oh, that is great ๐Ÿ˜ƒ

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DinaElwy July 7th, 2020

I am tired of always being worried about my job and my studies. I just want to feel that everything is ok and will rest ok.

2 replies
purpleTree4652 July 7th, 2020

@DinaElwy, I can relate to that. Sometimes I sleep and my mind tosses and turns the current threats to it all night. Whether it's finances or something else, i want to go to sleep thinking that everything is fine.

Gagaintheroom July 8th, 2020

@DinaElwy I feel the same. I really want to relax but I'm always getting worried about everything and that makes feels really bad

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