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Depression Community - How do you actually feel today?

Laura December 2nd, 2014

Let us know in 1-3 sentences. Post every day!

4943
GoodVibes8 October 30th, 2015

I feel really guilty. I haven't been to school in 4 days (last week I missed 3 days in a row, too) because my depression just makes it so difficult for me to get up in the morning. I'm also a little proud though because I've been taking my meds lately :D

Barenziah432 October 31st, 2015

I'm feeling pretty down, misunderstood, confused, and useless. I put on a strong face at work but I feel like I'm a bad worker when I try so hard to be a good one. It seems like there is always something wrong with the way I do things and I don't want to keep making mistakes. I had a nightmare about work today and it's hard falling back asleep. My sleep schedule has been thrown off and I can't seem to get a full night. I feel like no matter what I do or how hard I try something always happens. Maybe I'm just not as good at what I do as much as I thought I was. Maybe I'm not the person I thought I was. Well so much for confidence.

1 reply
SeaShell09 October 31st, 2015

You are. Even if you fail, even if you fall, even when you disappoint everyone. Even when you disappoint yourself. You are good enough. You are the most important thing in your live. Forgive yourself, love yourself. Everyday. I never give up on trying. Good luck, keep strong

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intelectualcurls October 31st, 2015

I know this is probably not as depressing or some may not think it's as important as others, but I lost my dog 2 days ago and I haven't been able to stop crying. I somewhat feel guilty because unfortunately I took him to a vet which did a horrible job and I lost him in a week after they treated him. I feel like I didn't have enough time with him (8yrs) and I just wasn't ready to say goodbye..I can't get a good sleep for more than 10mins, I cant walk past his area where he used to sleep without bursting into tears and sometimes I think this is just a dream where I cant wake up from. :'(

pioneeringTurtle4255 October 31st, 2015

Same as most days... I really don't want to live anymore but I'm scared of taking my own life, so I'm stuck in this never ending suffering. I always pray to just die in my sleep, to not wake up to another day of pain and misery. I think I'm not meant to be alive, I get extremely depressed and hurt over the smallest things so I'm never happy, and I don't remember the last time I was.

Tiana3 October 31st, 2015

I just feel empty and I have no way of explaining that to friends and family.

Sadgirll223 October 31st, 2015

Tired

positivebunny333 October 31st, 2015

sad , tired , don't really wanna leave bed but I'm gonna have to eventually

lovingPine3496 October 31st, 2015

I feel a little better but it still pains me. I keep finding little things I made for him..or that I was planning to give him..and it always brings me down. I miss him so much. I'm so confused about everything now...not just with him..but this other horrible guy from school. I just wish I could go away for a while..

AsyAleyna October 31st, 2015

I don't feel anything :( hicbirsey hissetmiyorum.

GiuliaSt October 31st, 2015

Today I'm feeling a bit better, as much as the night has been troubled for me, this app is helping me a lot, because I can't talk about this with anyone else outside of here.