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- Depression Community - How do you actually feel today?
Depression Community - How do you actually feel today?
I feel like I'm a good man,who has problems that aren't under control, but they are not my fault. I feel like life in general and me being happy are not a compatible match. But I'm very grateful for the things I do have,which isn't much but they are enough for me.
I feel greatful and happy looking at the snowing world! Everthing is so clean, white, and pure. :D
Pretty bad today. I'm anxious and lonely and my family stresses me out.
I don't really know, sort of odd..listened to the first ocd session, had tears rolling down my cheeks, I do those things alot with certain things... but to try prevent bad things from happening and feel it would be my fault if something bad happened if I didn't recheck things, it's happened before and bad things have happened, its hard not to do those things, it bothers me untill I do it, and sometimes I need to recheck because I don't trust myself that it was definitely switched off or definetly closed or noone behind the door. Dependant on whats happening in the area or with me whether I do it more often the other days.
I know it's irrational and makes me really crazy and exhausting but I cannot relax until I feel satisfied its ok....
Before I went onto meds to help me sleep I was against it because what if someone broke into the house and tried to rob/kill us or the house started to burn and I couldn't save my children, I eventually have been taking them it makes me sleep deeply for about 3/4 hours as I have got used to them.but that ocd speech on the 7 cups of tea just sort of hit a spot, actually tring not to cry now, but I sort of could relate but I just don't know how to stop, I suppose I will need to relisten again a few times... I feel so pathetic and weak and sort of abit weird.
Xx
Depressed, have a migraine headache, all my joints hurt, I am trying to relax, not doing anything or going anywhere.
I am ok but trying to ignore that I need to go to work tomorrow!
So I will fill my evening with pleasant thoughts and workout a little so I keeo my New years resolutions as well
I wish everyine a blessed evening!
My head and body hurts. I feel unmotivated and lazy.
I feel awful. Things that I've tried to make me feel better (a.k.a. things that used to entertain me) didn't do their job :v
I feel great today. Things seen horrible at first, but turn out to be better than I thought! So don't frightened yourself. :D Keep the faith, and trust yourself.
Six over ten. I wanted to sleep all day but couldnt. My migraine was on its full power so i had a nap though. I didnt go out to see anyone. Tomorrow is monday, i'll see people. Huh. 🙄
I was doing pretty good today until my roommate told me she would kill herself if she had depression like I do. It made me feel like she thinks my life is worthless because of it and I'm just taking up space.
@generousTangerine205 Don't listen to what her opinion is. How could she know what you really feel like? And if thats what she would do that just shows you are a much stronger person than her. That will only help you get further in life and get over the feelings you have right now.
I feel awful all the time and i feel like klling myself every hour. I think about suicide 24-7, i'm so young to be feeling like this. i want and need help
Solitaire.
I suddenly holding myself back from needs for other people to be approached
I make time for myself and completely ignoring the cares from others
Things will get better! Sometimes life gets hard, but we have to fight to remember that there are things that make this world beautiful!
I'm sad that my best friend hasn't wished me a happy birthday today.
I know it's not a purposeful thing, its just...a thing. But I get weird about certian days and this is one of them.
@Bazin happy birthday to you anyways! I know this sounds embarrassing, but I used to be really bad with my friends' birthdays too (because my head can be chaotic and forgetful). Maybe send your friend a friendly reminder, so he won't feel guilty and you might feel a bit better?
@beautifulJet29 I did end up sending them something and they said they didn't know and they were super stresssed with work and now I just feel like I'm a jerk for being upset about it and ugh.
awful, not so good day along with laziness that just doesnt wanna leave me and feeling lost than ever.
@happyPeace91 I hope you feel better. Have some fresh air outside.
I'm alright I guess. Lonely is more like it. This is my first time on 7 cups though, so I'm really appreciative of this place and such an accepting atmosphere.
Exhausted, struggled to get out of bed today but otherwise ok. Trying my best to keep distracted.
I feel a bit lost. Definitely overwhelmed and down. Just seems to a be a lot of holding on for holding on's sake.
Dawn is coming soon and I wonder how will I make it through this day?
I feel a little down because some things are out of my control in my life and I can't accomplish things I want.
I feel terrible like I dug a hole and don't know if I can dig myself out of it. I've taken all the stuff I don't like about myself and taken it out on the ones who care about me and that I love
I still feel the same, but I think I'm developing a habit of getting out of bed at a reasonable time and going out for walks. Appetite has also improved these past few days.
I've been really worried lately about how this will affect my work and career, and despite not having started yet, I've been pessimistic that therapy will ever "fix" me. I'm now starting to think that even if I don't get better, I can learn to live with it and function as I'd been doing before the depressive episode.
I felt alright this morning but then I got worse as the day went on. Then I got angry at myself because I had forgotten to take a med at a certain time. Now I just feel hopeless.
Alone. Extremely sad. I feel worthless. I can't describe it anymore than I have.
@Dkfmpark I've been there. I sometimes think any friends I make only feel pity for me and or dont actually like me.
@Dkfmpark Been there, done that. Word of advice; There is always something that could happen tomorrow that will change your life and solve all your problems. You won't be able to meet this thing if you don't get out of the bed and out of your room.