Weekly Prompt #20: If you could do anything tomorrow, it would be________ (Complete the sentence)
Welcome back, group! I hope you are all being easy on yourself this week.
Last week we discussed: What are the triggers or situations that tend to worsen your depressive symptoms? Thank you to all who participated and shared their thoughts for discussion. I enjoyed them. I hope you all did too. If you didn't share yours, please share them here and I look forward to reading and discussing them with you
This week's prompt: If you could do anything tomorrow, it would be________
Depression can be really challenging and make one feel stuck. I wanted to start a discussion on if you could do anything tomorrow. Big or small, mini or tiny, or anything in between, everything counts. Share with us and I look forward to hearing and discussing with you all!
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@ASilentObserver I would go outside at nighttime and lay down under the stars listen to classical music probably read a book and go to sleep
@DeLeeAh That sounds like a peaceful way to spend your evenings. What kinds of books or music help you feel most relaxed? I am glad you have found activities that help you unwind.
@ASilentObserver Classical music makes me most relaxed or maybe rnb. Honestly, any fiction book makes me relaxed because I am disconnecting from my world and into a different one
@ASilentObserver
Be free of all my responsibilities.
If I could do anything tomorrow...I wish I could go back to April..so that I can utilize my time rightly and not panic rn cause I have a viva tomorrow 😭🥲