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Verge of a Breakdown

Jaeteuk July 3rd

Long story short, many things happened over the weekend. News of my grandmother in my home country having a sudden heart attack, she's already 95! Getting into a heated argument with my brother.

I left an hour earlier from work yesterday. I felt like I was on the verge of a breakdown. I've just parked my car at the Hospital now, and I still feel mentally unstable. But today will be a busy shift. Not sure if I'll be able to leave early again. And I cannot call in sick, as my family won't agree and there's no one else to cover my shifts. Just a couple more days, can I make it?

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mytwistedsoul July 3rd

@Jaeteuk I'm so sorry about your grandmother! 95!? That is amazing! It must be so hard on you being so far away from her that you can't sit with her and visit. I hope she'll be ok. And then to have an argument with your brother on top of all the emotions you must have right now. It's so much 

You can do this. Just one moment at a time ok? Deep breaths ok? If you're not fit to work though maybe you could get some personal time off? If you're working in a hospital there's a lot of people that depend on you to be in top form. You'd probably just have to set it up with a supervisor though to make sure there's someone to cover for you? Whether your family disagrees or not don't push yourself to the point of a breakdown 
*sending you strength* 
4 replies
Jaeteuk OP July 4th

Yes, grandma is 95! I asked my mum this morning if there were any more updates on her condition from her siblings. Turns out she's doing okay at the moment, still able to have a fluid diet, and is currently stable. But still in the hospital and have not returned to her seniors home yet. So, my mum won't need to make an urgent visit.

Being at work, I feel that I'm only physically here. But mentally and emotionally, I'm totally not in my right mind. I wish I could tell people to not have small talks with me, because those kinds of not sincere small talk will just affect me even more.

I passed by a colleague in the hallway a couple of hours ago, we greeted each other with a Hello. She tells me it sounds like I'm dead. I do feel like an empty shell at the moment.

I wish I can have a good cry.

3 replies
mytwistedsoul July 5th

@Jaeteuk I guess maybe they're keeping her there to keep an eye on her? To make certain she's doing better?


It's hard to have small talk when your mind is on other more important things. I know I feel impatient at times when there are other things weighing on my mind and someone wants to engage in small talk

Have things calmed down between you and your brother? Do you think it would help if you had a therapist or a counselor to talk with? It might help you work through all the emotions you must be feeling right now
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@Jaeteuk I'm really sorry to hear that you've been feeling stressed and depressed. Remember, it's okay to feel this way, and you're not alone in this. Sometimes, talking about what you're going through can help, so please feel free to share if you want. Take small steps to care for yourself, like resting, eating well, and doing something you enjoy, even if it's just for a little while. And most importantly, reach out to someone you trust, whether it's a friend, family member, or a professional, because you deserve support and understanding.

1 reply
Jaeteuk OP July 4th

Thank you. Today seems slightly better, but then again, I couldn't fall asleep until 5am this morning. Ended up working overtime last night, so I'm now physically exhausted too.

Unfortunately, I don't have anyone I can reach out to, except here in 7Cups. So, any response from anybody is already helpful. I don't even know if I have colleagues that I can tell, I feel so lost and stuck in my emotions. 

It also bothers me that it looks like even my own mother is not as anxious about her own mum, compared to the feelings I'm getting for grandma upon hearing the news of the heart attack. My heart feels heavy every time I think about it, and yet, I can't stop myself from "not" thinking about it. I guess it doesn't really help when I work at the hospital too, where surgeries take place.

Just two more days, then, I can do some self-care. I'm off the next 2 weeks. 

But just like how that passing colleague saw me last night when we greeted each other.. she says I sound like I'm dead.. which I think to a sense, I do feel that way.. emotionless. These days had been the hardest, trying to make myself "look" normal, but failing to do so.

@CatastrophicCat262

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Hello Jae! It sounds like a heartbreaking situation and it bites that you're not receiving emotional support IRL while going through this. :( I saw a comment that mentioned that you have two days off after your work shift -- have you been off work this weekend? How have you been coping lately?? How are things at home between you, your brother, and mother? I hope you have been able to watch the K-Dramas & C-Dramas, it sounds like a nice way to unwind after having to work a stressful job and then going up to an overwhelming and more stressful situation... Do you have some more recent updates on your 95y.o. grandma? How is she doing and how are you doing? Sorry for the many questions, just want to make sure you're doing OK. I'll try and be more active on 7cups. I might be able to slip on at some odd hours to talk. Sending good vibes your way. 💖✨