Join the Stress Savvy Challenge: Unlock Wellness for Yourself and Our Community!
Hi everyone,
We're thrilled to present the Stress Savvy Challenge, a transformative journey designed to enhance your well-being while making a positive impact on our community. This 4-week challenge combines several components of our community and is an opportunity to experience self-exploration alongside connection with other users taking the challenge - a mix we have found to enhance support on our platform!
The weekly themes are as follows:
Week 1 - Self-Awareness
Week 2 - Stress Management
Week 3 - Acts of Kindness
Week 4 - Gratitude and Resilience
The journey of this challenge involves:
Find a viewable version of this image here.
- Sign up and consider taking our Flourishing Assessment to explore your current wellbeing. Everyone who sign-ups will receive the Stress Explorer badge.
- Join multiple weekly forum insights exploring these key themes. Learn about new tips and strategies.
- Get access to a closed group chat open 24/7 - connect with other challenge takers to form support connections while discussing the weekly themes with guided prompts per week. We'll also be organizing live scheduled discussions where possible.
- In addition to all these discussions, use the Flourishing Path steps to continue working on your wellbeing while sharing insights and progress with all the other Stress Explorers!
Users who complete the challenge will receive a Stress Savvy badge.
We expect the challenge to launch starting early November and will be opening up the challenge with all these elements for a monthly ongoing challenge soon so that everyone in the community can join in when they would like!
@SoulfullyAButterfly
Signed up! Let's do this!
@SoulfullyAButterfly
Signed up as a Listener :)
@SoulfullyAButterfly
Awesome challenge!💛
Signed up ❤
@SoulfullyAButterfly
ohhh ill give this a try !
@heathermarie95 - YES! I signed up too :)
@everyone here... I hope to be in this group focused on becoming "Stress Savvy" and most learning from each of you on what things are helpful for you to calm down or work out the stress of life. @SoulfullyaButterfly - I think this is a wonderful idea for a group, for focused thought, posts, discussion, etc etc. Thank you for your part in getting it up and running! <3 Platy
@SoulfullyAButterfly Stress savy challenge sounds good. I hope everyone signs up @Iampapaya @Patienceimpatient @neonBlueberry1843 @CupCake500 @courageousGrotto48
@PatienceImpatiens
@SoulfullyAButterfly
Signed up!
@SoulfullyAButterfly i have a question :o
is it going to be available to teens or only adults?
@KateDoskocilova I'm afraid its just adults for now as a teen version needs a few more safety features and mods built in. But we're keen to figure it out. Maybe you can help us do it?!
@Jon7Cups I'd love to help you do it!! 🤗
@KateDoskocilova thank you Kate! We will be in touch soon
@SoulfullyAButterfly, this is just what I needed. Thank you for putting this together for our community. .
Dadalo
Signed up as a member! I'm ready!