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Conquering Anxiety! Master post

Hope April 22nd

Hi everyone! This is a master post where all-conquering anxiety series posts will be added so people can easily keep track of all of them! 

Introduction and rules for earning the certificate 

Required participation is only for posts that are numbered. 

  1. Introduction to Anxiety and its impact on life
  2. Cycle of Anxiety
  3. Coping Skills
  4. The role of Diet and Exercise
  5. Exposure Therapy
  6. Panic Attacks and How to Tackle Them
  7. Learning from others

It is a wrap (Includes the eval form)

Series now open for participation. Complete all prompts given in the posts and submit the series evaluation form to earn a certificate. Deadline is November 30, 2024. 

9

@Hope

Gratitude 🌻 for masterposts!🥰

Hope OP June 28th

Please note the deadline to complete the series has been extended to July 5, 2024. So please make sure all your participation is done by the end of day July 5, 2024 (ET timezone) 

@exuberantBlackberry9105 @unassumingEyes @WeEarth @CordialDancer @YourCaringConfidant @daydreammemories @yellowPineapple3652 @BaklavaBaby @CalmRosebud  @Gettingbettertoday @GregariousSky @mytwistedsoul @sincereZebra2546 @pamharley003 @Sugarapplefairy5 @orangish @NovaIsNB @Blahblah1805 @KateDoskocilova @iloveyouxx @communicativePond172 @Dreee

3 replies

@Hope I have completes all series and submitted. Can you confirm my submission was completed? I did it prior to this tag. :) 

2 replies
Hope OP June 28th

@YourCaringConfidant

I have gotten your submission, I have not had the chance to check them yet!

1 reply

@Hope No worries. Thanks for confirming it was recieved. ☆

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KatePersephone June 29th

@Hope i think i had submitted mine already as well :o hope you've received it!

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@Hope

milibunny97 July 10th

@Hope thank you so much for your kindness and time