🍽️ Healthy Food

@SoulfullyAButterfly

Strawberries, Mangos, Kiwis, Grapes, Ananas!

I love fruits! You can also make a fruit salad out of any fruit you can find at home. Maybe add some yogurt. Hmmm! 🥰

Mixed veggies and poppy seed dressing <3

@SoulfullyAButterfly I'm not sure if I have any real favourites when it comes to food, but I do like some things more than others. Some fruits and veggies I generally like include guavas, cucumbers, bananas, mangos, lychee, cauliflower, cabbage, pumpkin, ladyfinger, potatoes, and onions. And I really love anything with fresh coriander leaves in it hehe.

@SoulfullyAButterfly A healthy wrap I love is made with whole wheat tortillas, hummus, fresh spinach, cucumbers, avocado, chickpeas, and a yogurt dressing. For extra flavor, you can add roasted red peppers or even some falafel. Just spread the hummus, layer on the veggies, roll it up, and you’ve got a delicious, nutrient-packed wrap 🥒

One of my favorite healthy recipe that I like is the avocado egg toast, I tried it once in a restaurant and after that day I make it when I crave them and I make them for family as well.

Fruit and milk smoothie!!!😋

@SoulfullyAButterfly

I'm not really a good (or at least regular) cook, so there's not exactly a healthy recipe I've tried.

To simplify, fruits and soup are all awesome and quite good for overall health.

@SoulfullyAButterfly

I'm quite limited by what my body can tolerate so something I've had often in the last couple of months is puff pastry (I hope I translated that correctly) with pesto or cream cheese in the middle.