🕯️Calming Memories
Describe a calming atmosphere you've created for yourself or something that calms you/any calming memory.
Nature. Being in nature calms me a lot.
@reallyoverallofit
ohh I like this! I agree nature is super calming and helps me with anxiety. help grounding
@SoulfullyAButterfly
reading is lovely and so is music while doing something
@SoulfullyAButterfly
I’ve created a calming corner at home with soft lighting and a comfy chair where I enjoy reading or meditating to unwind🧘
Yesterday morning I sat on the porch for over 30 minutes and it was so refreshing. It was slightly chilly but the breeze felt amazing on me. I really felt at peace in that short period of time. ♡ This is the kind of weather I love.
@SoulfullyAButterfly
Ooh I so adore a quiet, dark room with a cool-temperature setting. Most soothing! And if it's raining outside at the same time?! It gets even better!😇
This has made me realize that I haven't created anything that I can actively think of!
So far I think it is reading in the morning or exercising. But I should actively try to create such an atmosphere
@SoulfullyAButterfly
any memory of my best friend telling me positive things, or thinking about my rats and how cute and clueless they are as they go about their day
@SoulfullyAButterfly
Yeah! ^^
So it was winter and almost night time. It started to snow and my whole family sat together in the living room. We all were doing seperate things but the atmosphere connected us. Usually theres at least one person stressing around and making the others feel stressed out too, but at this moment it as so peacful! ^^ I was reading under a blanket and it felt just soooo cozy! ^^
@SoulfullyAButterfly a cup of tea, a blanket and a comfort / childhood movie
Sitting outside listening to the breeze in the trees and the birds singing