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CaringEzra
69 546,411
L Pinnacle 14
5 star rating
Rating
Be the Reason Someone Smiles Today
Number of ratings56 Number of reviews45 Listens toTeens & Over 18 LanguagesEnglish, Khmer, Swahili Listener sinceJul 5, 2021 Last activein last week PathStep 883 People helped177 Chats8,193 Group support chats873 Listener group chats1,608 Forum posts1,160 Forum upvotes2,435
Bio




Hello Lovelies! 🌸

Thank you so much for stopping by my bio! It’s absolutely lovely to meet you and have you here. 🫶  I know that reaching out for help can be one of the toughest things to do, especially when life feels overwhelming and you are facing all of life's struggles. So, I just want to take a moment to tell you how incredibly proud I am of you for being here today. It’s no small feat. 🌻 I want you to know you are doing great, no matter if everything else makes you think otherwise! You Are Amazing! 🌟

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

About Me:

🌟 My name is Ezra, and it’s an lovely to meet you. I’m here to offer you a safe space to share whatever is on your mind. Whether you're going through something big or small, please know that you are never a bother to me. We can talk about anything at all.

🌷This chat is a place where i hope you will feel heard, supported, and never judged. Sometimes life can feel so lonely, like nobody understands, but please know—you don’t have to face it alone. We’ll get through it together. All the small steps we take matter and step by step we navigate the most challenging problems that are faced. I’m here for you, always. 💫

Please, if I’m online, don’t hesitate to reach out. If I’m offline, feel free to leave me a message, and we can find a time to connect. I'm so glad you’ve made it here. 😊

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

In case you have forgotten today…

You are beautiful✨, You are seen👀, You are loved💕, You are worthy🏆, You are amazing, You are enough🌱, You are irreplaceable, You are important🌟, You are strong💪, You are capable🎯, You are needed,🧩 You are wanted🐶, You are enough🌈, You are amazing🎉 just as you are🌸

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

For my LGBTQ+ friends🏳️‍⚧️🏳️‍🌈: You are loved and celebrated here, exactly as you are. This is a space where you are accepted, welcomed, and cherished without any conditions. No matter your journey, your identity, and who you are is valid, cherished, and respected. Whether you’re exploring who you are or have known for years, you are perfect just as you are. ️‍🌈💛

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

💛If you are currently having crisis thoughts *wraps you hugs if okie* I want you to know that I care deeply about you.I know it may feel like you’re in a hopeless place, but you are not alone. 

You may not believe it right now, but you are worthy of living, you are not a waste of space, and you are so much more than what you’re going through. The world is a better place with you in it. We’re hanging on together, and one day, we’ll see how things get better, even if it’s hard to imagine now.

You’re so incredibly brave and strong, even in this moment when you may not feel like it. Please reach out for help because you deserve support—you owe it to yourself to be here. 💛

While 7 Cups isn’t a crisis site and listeners dont have the right training, I want to share some resources that could offer you some help or support:

Please take a moment to read this: https://metanoia.org/suicide/

Once you read that please reach out to someone anyone, Family, friend, mentor, school, counselor, church, hotline

cups crisis page:https://www.7cups.com/crisis/  

List of international hotlines: https://blog.opencounseling.com/suicide-hotlines/

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

Friendly Reminders:

🌻 Maybe some things don’t get better, but we do. We grow stronger. We learn to live with the messiness and adapt to what we can’t change. We may not always be fully okay, but we’re here, trying our best—and that’s worth celebrating too. 🎉

🌻 Your feelings are valid, and you have every right to express them. It’s okay to feel deeply, and remember that you won’t always feel the same way you do right now.

🌻 Mistakes are part of being human, and every choice you make, every feeling you have, makes sense in the bigger picture of your life. Someone else, in your shoes, would likely feel just the same.

🌻 And most importantly, love yourself, speak yourself, because:

🌻"Life gets hard, and it gets messed up,

When you give so much, but it’s not enough,

When the highs are too high, and the lows are too low,

Don’t let it kill you—don’t let it break your heart." ❤️

🌻 Healing does not mean the damage never existed. It means the damage no longer controls our lives

 ─── ・ 。゚☆: *.☽ .* :☆゚. ───

Let’s Walk Together:

Sometimes, being human can feel heavy. Life can feel overwhelming, and the weight of our thoughts can be too much. Whether it's panic, sadness, anger, frustration, or numbness—you don’t have to face it alone. I will not have all the answers, but dark places are so much less scary when you’re not alone.

 ─── ・ 。゚☆: *.☽ .* :☆゚. ─── 

With love,

Ezra, (Ez, essie, estre, Z, zar, zaresoaus, fai, starsie, stars, cool grandma)


#hopeforhappyfeet

#meepmeep

#ByeByeCliques

#EdGang

#UnicornsForSienna 

─── ・ 。゚☆: *.☽ .* :☆゚. ───




















Recent forum posts
Grief and Loss Support Check-in *11 November ~ 18 November 2024*
Grief & Loss / by CaringEzra
Last post
November 19th
...See more Grief and Loss Support Check-in  11 November ~ 18 November 2024 Hello, lovely grief and loss support community! Welcome to our weekly check-in.  How are we all doing? I hope that the week is being gentle to you and you find time to take care of yourselves. I know it’s been super busy lately for me. I hope that you find a moment this week to just pause despite of how your week has been. I think we should celebrate and be proud of the times that we slowed down rather than the times that we keep running on empty. I wish you all an amazing week ahead. I am always here for you and you are not alone.<3 •───────•°•❀•°•───────• I would love to welcome you to participate in some reflection questions!  Our weekly check-ins are an opportunity to get to know each other a little bit better and offer continual support. Feel free to answer as many or as few as you would like. Also, feel free to share anything on your mind or just say hi! Whatever you post; we eagerly await your response! •───────•°•❀•°•───────• Here are some reflections for the week ❀ How are you doing? Emotionally? Physically? Spiritually? ❀ ❀ What's one thing you wish the people in your life understood about your grief or grief in general? ❀ ❀ What’s your dream vacation spot? ❀ We hope you all have a wonderful week. I look forward to hearing everyone’s responses, and please don't hesitate to reach out for support.
Grief and Loss Support Check-in *4 November ~ 11 November 2024*
Grief & Loss / by CaringEzra
Last post
November 16th
...See more Grief and Loss Support Check-in  4 November ~ 11 November 2024 Hello, lovely grief and loss support community! Welcome to our weekly check-in.  How are we all doing? I hope that the week is being gentle to you and you find time to take care of yourselves. I can’t believe it's already November! Crazy right. Busy time of year especially with the holidays coming up. Can bring much anxiety and lots of emotions. But we will find a way through. I wish you all an amazing week ahead. I am always here for you and you are not alone.<3 •───────•°•❀•°•───────• I would love to welcome you to participate in some reflection questions!  Our weekly check-ins are an opportunity to get to know each other a little bit better and offer continual support. Feel free to answer as many or as few as you would like. Also, feel free to share anything on your mind or just say hi! Whatever you post; we eagerly await your response! •───────•°•❀•°•───────• Here are some reflections for the week ❀ How are you doing? Highs? Lows? ❀ ❀ What are you grateful for today? ❀ ❀ What song have you been listening on repeat to lately? ❀ We hope you all have a wonderful week. I look forward to hearing everyone’s responses, and please don't hesitate to reach out for support. Tagging the community: @azuladragon34 @Char1984 @CordialBeing @GentleCalmness @HealingTalk @Jaeteuk @LeonardoMarino @mish3l @mytwistedsoul @Sunisshiningandsoareyou
Día de los Muertos ( Day of the Dead)
Grief & Loss / by CaringEzra
Last post
November 21st
...See more Hello everyone, how's it going? Over the past few days many people have been celebrating Día de los Muertos or Day of the Dead. The Day of the Dead is celebrated from October 31st to November 2nd (depending on where you are) and primarily in Mexico and other countries in Latin America. The holiday is a vibrant and joyous celebration of the lives of those who have passed.  It is a day every year that we remember our loved ones with warmth and love. What It Is All About: Day of the Dead is a celebration that our loved ones who have passed continue to be part of our lives, and we can keep their memory alive by honoring them in a special way. Families gather together to welcome the souls of their loved ones for a reunion.  How people Celebrate:  Families set up ofrendas in their homes or at cemeteries. These altars may be decorated with photos of their loved ones, marigold flowers, candles, and offerings of their favorite foods and drinks. These elements invite the spirits to come and share in the feast. Setting out items that our loved ones enjoyed in life like musical instruments, books, or anything they cherished. The belief is that these items help them enjoy their visit with us once more. Some people will decorate skulls.  Sugar skulls are bright, colorful, and often personalized with the names of loved ones. They are a reminder that life and death are both part of this world. Many people will gather to share stories and food. Families gather to share stories, laugh, eat, and remember good times about the people they have lost. People also gather together to sing, dance, go to parades, and go to grave sites to celebrate the day. Why It Might Resonate: For those of us navigating grief, the Day of the Dead offers a meaningful way to stay connected with those we've lost. The celebrations acknowledge grief but also remind us of the joy and love that never fades for our loved ones. It is a reminder that our loved ones’s are cherished and remain with us. Even if this isn’t part of your own cultural background, there can be comfort in adopting some of these practices. Creating a small altar, lighting a candle, or dedicating a day to celebrating your loved one’s life can be healing. I'd love to hear your thoughts or if any of you have experiences with the Day of the Dead!             What's your experiences with celebrating Day of the Dead?             How do you honor and remember your loved ones? Sending peace and love to everyone here. 💛 Learn More here! [https://englewood.macaronikid.com/articles/67219ae00d58f81f16ec5e35/d%C3%ADa-de-los-muertos-5-day-of-the-dead-traditions-explained]
Grief and Loss Support Check-in 🌱
Grief & Loss / by CaringEzra
Last post
October 28th
...See more ❀ Grief and Loss Support Checkin ❀ Hello, lovely grief and loss support community! Welcome to our check-in.   How are we all doing? I hope that the week is being gentle to you and you find time to take care of yourselves.  My name is Ezra, and I recently joined the community as a forum supporter. I am looking forward to supporting the community and participating in discussions and chats.  I hope to get to know you all better.  Feel free to reach out to me if you need anything. I am always here for you and you are not alone.<3 •───────•°•❀•°•───────• I would love to welcome you to participate in some reflection questions!  Our check-ins are an opportunity to get to know each other a little bit better and offer support. Feel free to answer as many or as few as you would like. Also, feel free to share anything on your mind or say hi if you would like that! Whatever you post; we eagerly await your response! •───────•°•❀•°•───────• ✨Here are some reflections for the week✨ ❀ How are you doing? Highs? Lows? ❀ ❀ Favorite way to recharge after a hard day? ❀ ❀ Any goals for the coming week? ❀ We hope you all have a wonderful week. I look forward to hearing everyone’s responses, and please don't hesitate to reach out for support. Tagging the community: @azuladragon34 @Char1984 @CordialBeing @GentleCalmness @HealingTalk @Jaeteuk @LeonardoMarino @mish3l @mytwistedsoul @Sunisshiningandsoareyou @tommy
Supporting Someone Going Through Grief🌻
Grief & Loss / by CaringEzra
Last post
October 22nd
...See more Hey everyone! I hope you are doing well. Today we are going to talk about how we can help a friend or anyone through grief!🌸 Grief is a very personal and complex experience, and it can be really difficult to know how best to support someone who’s going through it. It's hard to accept that you can't take their pain away, but your presence is more important than it seems. 🌺 It’s okay if you don’t know what to say. Just saying you are sorry or reaching out even if you don’t hear back so they are not alone can mean a lot. Your presence, phone calls, letters, can be comforting and reassuring. Nobody should go through grief alone. ☔️ Sometimes people are afraid to talk and ask questions because they are worried it will make your person more emotional. Many people who are going through grief want to talk about their loved one and need to tell their story over and over to someone who can listen patiently. There is nothing wrong with being emotional or crying. You can sit with your friend though those emotions 💟 It's okie to say the person’s name (unless they say otherwise). Some people really want to hear their loved one’s name. It hurts so much more when no one talks about the person they lost. 🦋 As a friend you might want to help out! However, Instead of saying, “let me know what I can do”, just go ahead or offer to help with specific tasks. 🐳 ...drop off a meal ...help with the kids ...make phone calls, organize the mail or bills Realize that the grief journey is ongoing and is different for everyone. Some people need time off while others need to return to work, some like group support while others may want to read, etc. Let the person know it is okay to grieve in their own way. They can make those judgments, not you. 🧩 It can be a scary and overwhelming experience and can be hard to know where it is okie to turn for support. You can help get your friend connected to support. Take their lead but also let them know where they can get support if wanted like support groups, therapy, books, others going through grief, etc. 🪴 While we probably have the best intentions it can be important to educate yourself a bit and be mindful of your words. Some things probably want to avoid saying to your friend: He's in a better place You need to move on I know how you feel Everything happens for a reason Be strong How are you 🛻 There are going to be special dates in the future that need to be mindful of needing grace and extra support. Anniversary of the loss, birthday, wedding, anniversary, holidays may be very hard days and bring lots of emotions. Sometimes helping make new traditions if appropriate can be nice.🌊 Be a friend for the long run. I think that support often disappears after the first month or so.. Grief doesn't have a deadline nor does it stop after a month. Keep writing notes, meals, letters, whatever way you have found to support your person, keep doing it. Keep remembering and talking about the person who died. Even though they are no longer living, they are still an important part of their life.🌧️ Everyone has different needs and wants! Some of these points made will not be helpful for your friends and that is okie. Take time to listen and adapt to your person. 👾 Don’t worry about getting it “right.” Just showing up with kindness and care is what matters most. Your love and compassion will go a long way in helping your person feeling supported during such a difficult time.🦄 Sending love to everyone who’s grieving or supporting someone through grief. You’re not alone, and you are seen and appreciated. 🌷 Discussion questions: How have you helped someone in grief?💗 How do you wish someone would have helped you?💖 Are there anything that you have found unhelpful? 💕 (resources used NAMI)
Icebreaker Friday!
Grief & Loss / by CaringEzra
Last post
October 19th
...See more Hey everyone! 🧁 Happy Chocolate Cupcake day!! 🧁 What is your favorite kind of cupcake?
Happy Birthday Lena! 🎉
Positivity & Gratitude / by CaringEzra
Last post
October 9th
...See more Hey lovely Lena! We all wanted to take a moment to wish you the happiest birthday! 🎉 We hope that your year ahead is full of all good things! We also wanted to take a moment to appreciate all that you do. Your presence here on cups is nothing short of beautiful and radiant. The kindness, compassion, and dedication you bring to everything you do impacts each of us so much. You work so tirelessly to support and make all our days a bit brighter. You always know the right words to make someone's day and are truly appreciated` Lena, you matter to us in ways that words could never capture. You bring so much warmth and positivity to this space, and we are so incredibly lucky to have you as part of our lives. Personally, I’m beyond grateful to have you as a friend. Your heart is pure gold, and our chats mean the world. I look up to you and admire you very much. I hope this year brings you all the joy, love, and happiness you deserve it all.  I know that sometimes birthdays can feel a little challenging and overwhelming, but I hope that these messages remind you how much we love and care we have for you. Finally our wonderfully talented Noor has created a beautiful video filled with love from the community. Thank you for putting this masterpiece together! 🥰 Click here to see! [https://www.canva.com/design/DAGRAuSIuHY/3MDarCYGzSDVg3WHJgXmlA/watch?utm_content=DAGRAuSIuHY&utm_campaign=designshare&utm_medium=link&utm_source=editor] Tagging: @noor511 @kylersartpace @AnnaSilverberg  @LittleBirdie30 @KatePersephone @Angiewaa @Arie3  @EnigmaticCat24 @Heartsandrosesandpaws @MelodyoftheOcean @SparkyGizmo @GentleHealingInitiative @PastaIsVeryUnderrated @VictoriaLove7 @SparklingLuna @daydreammemories @DanCat1128 @unassumingEyes  (im feeling im missing people! Feel free to tag them)
🌸 The Grief Alphabet: A to Z 🌸
Grief & Loss / by CaringEzra
Last post
November 9th
...See more Hey, lovelies! 💖 How are you all doing today? I hope you're taking gentle care of yourselves.  I’ve been thinking a lot lately about how we navigate tough moments especially with grief, and I thought it might be nice to start a little mini-series all about grief. I recently heard this idea of the grief alphabet and thought it would be nice to reflect on what I have been learning and share it with all of you (: I would love for you to join in! I’ll be sharing a few letters each week, and it would be great if you feel like sharing your own thoughts, experiences, or even just your presence along the way.  You are not alone in your journey of grief.💕 Lots of love <3 Ezra 
Feedback & Reviews
Amazing. They are super compassionate.
Zar are always supportive and they are a bright light in communities and pms. ❤️💙
they are awesome pawesome
zareia is absolutely the best listener out there❤️always being there for you, supporting you in the best way possible, making you feel seen and understood, zar is honestly and genuinely not like anyone i’ve known before❤️they’re special❤️like a gem- that should be treasured and cherished❤️zareia was the first listener out of almost 50 that truly helped me the way i needed to be❤️i’d completely given up on listeners before i met this wonderful one❤️zareia has always been anything and everything i needed- a listener, a shoulder to cry on, a therapist, a joker, provided a comfy space, a happy corner, a place i could go to anytime i wasn't the best, what zareia gave me was a best friend- the best friend anyone could possibly ever have❤️how they are is so special and the way they make you feel even when you’re at your lowest feels like some type of magic❤️zareia is a miracle that i found when i needed someone like them most.❤️I love you friend❤️😛grateful to know someone like you🥺❤️yous the best🤗❤️1000000♾️+♾️% recommend this listener😁😁✨❤️that’s all i’ll say for now❤️thankyou❤️❤️❤️❤️
Extremely amazing and wonderful listener. One of the best around! She is so dedicated and friendly. You can say anything to her and you will not be judged. Zariea truly has an amazing heart and is a good human 💜 thanks for all you do 💜
They are awesome pawesome, they are so sweet and kind
Best best best listener friend appreciate so so much !! Is very best kind person and always here for me 💛
She's a really good listener and she helps you a lot, she understands you❤️
I definitely loved the chat, they were amazing.
great listener and understanding
In just one message, Essie made me feel more valid and loved than I have in what feels like forever. She is so kind, ethical, understanding, validating, and sweet. Essie is more than just a listener...she is a *friend* and does whatever she can to let you know that you are worth it and that she loves you. I love her so much for this and I hope everyone out there knows that this listener is a person who will treat you with unlimited respect and gratitude. :)
very kind, considerate
Best listener I've ever had!!
Starsie is the best listener in the world. She has helped me so much and I appreciate all that's she's done for me.
she is really really amazing
Amazing amazing amazing
Just an amazing listener always there for me
they where very helpful and loving!
Very nicest person is a good listener and nice friend
Good, understanding, helpful
Greet person and so sweet and understanding i wish if i could give to him or her All the stars in the sky to rate this personality 🌟
She is so kind and understanding and will just sit and listen untill you are finished
made me feel heard. i really needed it. forever thankful.
Very good listener
She’s the best person who listened to me ever. I have no words to express how grateful I am.
Is so caring and professional! Great person 💜
Starsie, just wanted to say, your the an amazing friend, the amount of times I have called on you and you have helped me, the amount of times you told me everything would be okie, the amount of times you checked up on me, the so so many times you came up with the perfect words to help me, you are the best starsie! You have such a kind heart and always make me feel understood, keep being you, because you are such a good person, thank you💙
Very comforting great listener
Such a kimd person!💙
She helps me a lot.
Very nice and supportive person. Helped me get through my fears!
The best and the kindest person you will ever meet❤
Such a kind and sweet person, always understanding, and always knows what to say!
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗
amazing listener, even better friend, go to stars if you need to talk 10/10!!
Thanks u will always be my friend
So kind and helpful
They're really amazing! They listened to me attentively and were really kind to me! They're a wonderful listener!
Love you!!!!!!!!!
our conversation was really helpful, i recommend
she is a beautiful human and i wish the best for her
she’s very nice and good at listening
You really care, thanks for talking to me about it. Much appreciated!
She is kind , and supportive
This person is really good at listening and comforting. I strongly recommend them!
Badges & Awards
145 total badges
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