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Work Prompt #7: What affirmations or mantras can you use to stay positive and motivated?

User Profile: ASilentObserver
ASilentObserver December 18th, 2023

Welcome back all, I hope you are all taking it easy on yourself at work this week.

Last week we discussed: What matters most to you in your current situation? Thank you to all who participated and shared their thoughts for discussion. I enjoyed them. I hope you all did too. If you didn't share yours, please share them here and I look forward to reading and discussing them with you.

This week's prompt: What affirmations or mantras can you use to stay positive and motivated?

I wanted to start a discussion on affirmations or mantras you follow to stay focused and uplifted. A lot goes in there regardless of what others see on the surface and these affirmations can be helpful at times. So, I look forward to hearing and discussing with you all!


Join the Group Chats today! 

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User Profile: JollyRacher
JollyRacher December 18th, 2023

@ASilentObserver

NEVER BACK DOWN NEVER WHAT?!

1 reply
User Profile: ASilentObserver
ASilentObserver OP December 18th, 2023

@JollyRacher Nice one Jolly. Maintaining our drive can be difficult at times.

@JollyRacher hah. Never give up. Love it

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User Profile: Enthenia
Enthenia December 18th, 2023

@ASilentObserver

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User Profile: Enthenia
Enthenia December 18th, 2023

Sorry. I wanted to say that I try to keep in mind that this particular job is only temporary. It's difficult to do with the constant stress though.

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User Profile: ASilentObserver
ASilentObserver OP December 18th, 2023

@Enthenia You are dedicated to maintaining perspective despite the challenges. It sounds like keeping this job separate from your sense of self is easier said than done with the constant stress. What aspects of the situation make it difficult to do in practice? 


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User Profile: Tinywhisper11
Tinywhisper11 December 18th, 2023

@ASilentObserver the affirmations and positive words that help me the most. Are well two quotes. The first one 'let it be' so simple but so meaningful😁 the second is 'but darling, there is no light at the end of the tunnel, you must realise YOU are the light ' I don't know why but this really sticks with me, really helps me ❤

1 reply
User Profile: ASilentObserver
ASilentObserver OP December 18th, 2023

@Tinywhisper11 Those quotes resonate deeply. I am glad you have found words that lift your spirit. You have experienced darkness, yet found strength within to shine your light. You've demonstrated resilience in coping with life's challenges in your way. 


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User Profile: cyanVase4070
cyanVase4070 December 18th, 2023

@ASilentObserver


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User Profile: ASilentObserver
ASilentObserver OP December 23rd, 2023

@cyanVase4070 Thank you for sharing your thoughts. Focusing on what truly matters and letting go of unimportant distractions can be challenging but rewarding. What aspects of your life do you find most meaningful when you're able to focus your energy there?


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User Profile: Suen00
Suen00 December 22nd, 2023

"A milimiter at a time."

We can accomplish small tasks that add up to a larger goal but looking at the whole mountain can be overwhelming. So focus on small taks and let the big goals be accomplished on their own with patience and time.

1 reply
User Profile: ASilentObserver
ASilentObserver OP December 23rd, 2023

@Suen00 Thank you for sharing your thoughts. It sounds like focusing on small, manageable tasks helps stay motivated. Your insight about accomplishing larger goals through patience and small steps over time is wise. What kinds of affirmations or small tasks help you feel a sense of progress in achieving your goals?


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User Profile: CherryBerryPie
CherryBerryPie December 22nd, 2023

@ASilentObserver

"Trust the process", "I gave it my best shot", "There's always tomorrow" & "As long as I am happy"

1 reply
User Profile: ASilentObserver
ASilentObserver OP December 23rd, 2023

@CherryBerryPie Those are helpful affirmations to stay motivated. It sounds like focusing on being happy and taking things one step at a time are important to you. I am glad you have tools to support yourself through difficulties. Maintaining hope and perspective makes all the difference.


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User Profile: TheSunIsUpTheSkyIsBlue
TheSunIsUpTheSkyIsBlue December 23rd, 2023

@ASilentObserver

I almost practically keep one entire journal just for my mantras and affirmations, and I am so happy to share some of them...🤗

What affirmations or mantras can you use to stay positive and motivated?

✨I trust myself. 

I trust myself because I prove to myself that I will take care of me and make best decisions for me. I trust that I will not betray myself. I will always choose myself if I am forced to make a choice. I can trust myself more every day because I value the trust building process within myself and with others. I trust myself because I protect myself and I gracefully push myself. 

✨Loss can enable you.

Loss can give you access to once secret knowledge. Loss can help us transform or change into something better. New life exists gracefully as we accept the truths of both dark and light. 

✨I allow the necessary rest needed for my projection forward into my beautiful life. 

It is entirely possible to move steadily towards my goals without abandoning my shell of need for rest. It is okay to shield my sensitive nature from the harsh elements of public scrutiny or social interaction. Don't let yourself be pressured to participate in ways that are at odds with your nature of need for rest. 

✨Make time to connect to nature and to others. Make room for joy and joy will come to you. 

We can embrace our inner child without shirking adult responsibilities. It is good and healthy to seek joy and indulgence and pleasurable activities as long as we balance them with diligence, conscientiousness, and discernment. Do tend to friendships and connections and invest time into the people closest to you whom bring you joy.

✨Wisdom cannot be forced or created though hard work. Wisdom is a gift that must be embraced with an open mind and an open heart. 



3 replies
User Profile: ASilentObserver
ASilentObserver OP December 23rd, 2023

@TheSunIsUpTheSkyIsBlue Thank you for sharing those meaningful affirmations and mantras. It seems they give you strength and motivation during challenging times. Which one resonates with you most deeply? 


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User Profile: TheSunIsUpTheSkyIsBlue
TheSunIsUpTheSkyIsBlue December 24th, 2023

@ASilentObserver

Thank you Observer, they really do. Currently one mantra really resonating with me isn't even mentioned, but it's this: 

✨ I am in magical co-creation with the divine. 

It reflect my faith in the universe to work positively in my life. I also like it because it gives me some sovereignty over myself even though sometimes I feel at odds with too-powerful forces. I also like how it reflects my belief in magic, I believe magical things do occur and that we can optimize our experience with them to create a beautiful, fun, and happy life, despite whatever cards we are dealt. 

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User Profile: ASilentObserver
ASilentObserver OP December 25th, 2023

@TheSunIsUpTheSkyIsBlue  sounds like you have found a philosophy that resonates deeply with you and gives you a sense of empowerment. You  put thought and care into cultivating an outlook that supports your happiness.


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@ASilentObserver

All obstacles now vanish from my pathway

I'm in perfect harmony with the working of loa

I don't limit god by seeing limitation in myself

I banish the past and live in the wonderful now

Happy surprises come to me each day


From this video: 

https://youtu.be/UJpgf1l4qfU?si=nR_GLXAi6v_Ggciz




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User Profile: ASilentObserver
ASilentObserver OP March 12th

@communicativePond1728 I like that pond. thank you for sharing.

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User Profile: sincerePlane4053
sincerePlane4053 March 14th

@ASilentObserver

I always think this in my mind when I am struggling... 

"It's okay, and I'm okay."

Usually helps :)


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User Profile: ASilentObserver
ASilentObserver OP March 15th

@sincerePlane4053 That is good and a comforting thought. What else helps you feel better?


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User Profile: Rainboho
Rainboho March 19th

@ASilentObserver As a Listener on 7 Cups I feel motivated to know my calling through kindness and being an ear for others. Even if I cannot be mindfully present everyday, I know I can always find motivation on posts such as yours to keep up the good work on the my better days.


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User Profile: ASilentObserver
ASilentObserver OP March 21st

@Rainboho I am glad you found my post helpful. It means a lot to me. 😊 It sounds like you care deeply about your role as a Listener on 7 Cups. What motivates you most about being a Listener?


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User Profile: Rainboho
Rainboho March 21st

The greatest motivation is knowing that by being a Listener (among other listeners) we all create a safe space for people to come and share their stories.

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