Three things I tell myself
Endure777
August 12th, 2023
In recovery, whether it's mental illness or substance abuse, it's important to have a phrase or affirmation to help you get through an urge or a symptom.
Three things I tell myself:
- Ride the wave
- No excuses
- It'll pass
What are some affirmations/phrases you use to help yourself?
trueconfidant123
August 12th, 2023
@Endure777
- It too, shall pass. 🌻
- Everything happens for a reason. 🌈
- Better times await you.
- You can make it right. 🏔️
4 replies
CaliConfined
August 16th, 2023
@trueconfidant123
What's the reason for someone getting bi polar then?
4 replies
trueconfidant123
August 17th, 2023
@CaliConfined
Well, I can't get into the technicalities for human psychology can be complex and subjective. 🙃
4 replies
CaliConfined
August 18th, 2023
@trueconfidant123
There is NO reason for irregular/bizarre mood changes and psychotic behavior...
3 replies
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jasishereforallofu
August 12th, 2023
Love it❤️
kswaim
August 14th, 2023
Feelings are just passing thoughts. I am worthy and lovable. What other people think of me is none of my business.
DivineButterfly
August 15th, 2023
@Endure777
Keep.going/ make and be a difference
IsayUncle
August 15th, 2023
@Endure777
Every other 1-2 days... Do these in repeating order.
Stay clean. (my person, my living area)
Rest without guilt.
Stay generous or charitable by visiting or calling someone.
